Why You Need to Power Pose

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You can literally put your body in a position that will boost your testosterone, give you more confidence, and at the same time reduce your cortisol, your stress.

People talk a lot about power posing for interviews, sales meetings, business conversations, etc. They say you should mimick the other person’s movements, I don’t know about all of that, but I do know that two minutes before any stressful situation I can power pose.

If you feel like you’re going into a stressful situation, then power pose your way into that situation.

If you didn’t want to power pose, I would say do some exercises to get your energy levels high like pushups or running in circles. However, power posing is a much simpler.

Do a power pose, get more confident, and reduce your stress.

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^{Aaron St. Hilaire is an entrepreneur, business owner, author, husband, marketer, U.S. veteran, and conscientious objector. Aaron is the owner of St. Hilaire Personal Investments, a holding company, housing the assets of Revenue Regen, a digital marketing firm laser focused on results & ROI utilizing Facebook Advertising for their clients, and other smaller companies.}