Shortage of Blood is situations in which Blood cells are stop being produced naturally.
This mostly happen to a women's who are pregnant.
Due to this she feels tired and also falls in to deficiency of sugar in the body.
During Pregnancy a Woman need iron the most. If her diet is not proper and healthy, this shortage of iron cannot be fulfilled.
Today I’m going to tell you one simple home remedy to overcome this shortage of iron sugar.
To apply this simple remedy you need three things which are
- A Glass of milk
- Half spoon of cardamom powder
- Half Spoon of Turmeric
How to do it
Take One Glass of Lukewarm milk, mix half spoon of cardamom powder and half spoon of Turmeric in it completely.
Drink this mixture at 11 Am For a month to overcome shortage of iron and blood cells.
You will see magical result.
Beside this include fresh fruits and vegetables in your diet.
Honey, beet and grapes would also be beneficial.
also watch the video :
