<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 00:06:13 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@abpardo/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My dream life;)]]></title><description><![CDATA[I see myself doing something similar to this at some point. I recently took my first online beginners class for permaculture. Very awesome way of building sustainable gardening practices. Very excited]]></description><link>http://direct.ecency.com/holistic/@abpardo/my-dream-life</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/my-dream-life</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Mon, 08 Jul 2019 17:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eBYYGUHKC855aPWJcHBHMuqx3qp7eXJysoc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Redeeming steem]]></title><description><![CDATA[Still trying to understand this portico stuff lol]]></description><link>http://direct.ecency.com/partiko/@abpardo/redeeming-steem-tgeomk81</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@abpardo/redeeming-steem-tgeomk81</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Wed, 05 Jun 2019 17:13:27 GMT</pubDate></item><item><title><![CDATA[Redeeming partico]]></title><description><![CDATA[Trying to figure out how this partico works lol]]></description><link>http://direct.ecency.com/partiko/@abpardo/redeeming-partico-qplkuybs</link><guid isPermaLink="true">http://direct.ecency.com/partiko/@abpardo/redeeming-partico-qplkuybs</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Wed, 22 May 2019 21:27:21 GMT</pubDate></item><item><title><![CDATA[Negative programming]]></title><description><![CDATA[In this cynical society, negativity seems to be the norm and we are being bombarded with constant programming of low vibrating frequencies from all around us, radio, tv, the news, etc. Many believe we]]></description><link>http://direct.ecency.com/innerpeace/@abpardo/negative-programming</link><guid isPermaLink="true">http://direct.ecency.com/innerpeace/@abpardo/negative-programming</guid><category><![CDATA[innerpeace]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 10 May 2019 00:07:33 GMT</pubDate></item><item><title><![CDATA[Positive thinking:  My Mom]]></title><description><![CDATA[Positive thinking: I was reminded the other day of the story of my mother... One of trials, heartache, hard work, and relentless perseverance. In 1969, my mom had an aneurysm at the age of 21 just weeks]]></description><link>http://direct.ecency.com/spreadlove/@abpardo/my-mom</link><guid isPermaLink="true">http://direct.ecency.com/spreadlove/@abpardo/my-mom</guid><category><![CDATA[spreadlove]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Tue, 16 Apr 2019 20:24:45 GMT</pubDate></item><item><title><![CDATA[Positivity]]></title><description><![CDATA[Positive thought: so during my monthly integrative energy therapy meeting lastnight, I was reminded of how important laughter is... We were discussing attraction of energies and tools that can serve as]]></description><link>http://direct.ecency.com/holistic/@abpardo/positivity</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/positivity</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 29 Mar 2019 21:22:18 GMT</pubDate></item><item><title><![CDATA[Positive post time;)]]></title><description><![CDATA["Rather than finding fault, work towards finding a remedy";) This is written on a sign outside of a local church. How profound and true. Think about how much time we waste pointing fingers rather]]></description><link>http://direct.ecency.com/alternativehealing/@abpardo/positive-post-time</link><guid isPermaLink="true">http://direct.ecency.com/alternativehealing/@abpardo/positive-post-time</guid><category><![CDATA[alternativehealing]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 15 Mar 2019 16:49:06 GMT</pubDate></item><item><title><![CDATA[Our individual magic]]></title><description><![CDATA[Sharing this article because I think finding our individual magic is important. The implications this writer regularly discusses make me ponder many things in life. He frequently writes about creativity]]></description><link>http://direct.ecency.com/innerpeace/@abpardo/our-individual-magic</link><guid isPermaLink="true">http://direct.ecency.com/innerpeace/@abpardo/our-individual-magic</guid><category><![CDATA[innerpeace]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 08 Mar 2019 14:17:36 GMT</pubDate></item><item><title><![CDATA[Weekly positive challenge/affirmation]]></title><description><![CDATA[We worked so hard for so long on the daily holistic health challenges. I invite you to go back and rework those as you see fit;) I figured we could switch it up a bit and just try to do something positive]]></description><link>http://direct.ecency.com/spreadlove/@abpardo/weekly-positive-challenge-affirmation</link><guid isPermaLink="true">http://direct.ecency.com/spreadlove/@abpardo/weekly-positive-challenge-affirmation</guid><category><![CDATA[spreadlove]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Thu, 28 Feb 2019 16:05:51 GMT</pubDate></item><item><title><![CDATA[Playing around with business card design]]></title><description><![CDATA[Been working on my new business cards. I'm always a work in progress;)💖!]]></description><link>http://direct.ecency.com/alternativehealing/@abpardo/playing-around-with-business-card-design</link><guid isPermaLink="true">http://direct.ecency.com/alternativehealing/@abpardo/playing-around-with-business-card-design</guid><category><![CDATA[alternativehealing]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Wed, 27 Feb 2019 18:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWYAG9MiKSdK3zzmXnX1PvgY8K5Er6yY3Byj1uXo5rKXHZYVchxdJJX1SpgkWJGiGwj3aRfdfTG8X8cfzZdCqGA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's holistic health challenge]]></title><description><![CDATA[I want you guys to enjoy yourselves today so today's challenge is just to crank up your favorite music and sing!!! Sing to your little heart's desire! Take a drive perhaps and turn your radio up;) Easy]]></description><link>http://direct.ecency.com/musicismedicine/@abpardo/6gibq2-today-s-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/musicismedicine/@abpardo/6gibq2-today-s-holistic-health-challenge</guid><category><![CDATA[musicismedicine]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 22 Feb 2019 22:45:39 GMT</pubDate></item><item><title><![CDATA[Today's holistic challenge]]></title><description><![CDATA[Hello, Folks, this challenge may be difficult for some; I know it can be for me anyhow, but I'm hoping to at least plant a seed within your conscious. I want you to start practicing a pause before responding]]></description><link>http://direct.ecency.com/innerpeace/@abpardo/today-s-holistic-challenge</link><guid isPermaLink="true">http://direct.ecency.com/innerpeace/@abpardo/today-s-holistic-challenge</guid><category><![CDATA[innerpeace]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Thu, 21 Feb 2019 16:45:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9mrKwUPYiKxwcvTFcs35cv9MTeBtSReZ4m45yQzZv3y6DFd3MCALcvz9mYaWb7kfzsVck26XZLKbqJA2WoKzezo9BPxDG4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's 10 min. Holistic health challenge]]></title><description><![CDATA[This should be fairly easy, Folks. Today I just want you to make yourself a to do list. Just make you one with things on it that you've been wanting to accomplish for awhile...easy and difficult things,]]></description><link>http://direct.ecency.com/innerpeace/@abpardo/4i2ns2-today-s-10-min-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/innerpeace/@abpardo/4i2ns2-today-s-10-min-holistic-health-challenge</guid><category><![CDATA[innerpeace]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Wed, 20 Feb 2019 14:26:42 GMT</pubDate></item><item><title><![CDATA[Today's holistic health challenge]]></title><description><![CDATA[Alright, Kids. Are you ready?!? LOL This one is on you this time. Today I ask You what You think You need to do differently for a healthier you...what is something that you do regularly that you think]]></description><link>http://direct.ecency.com/innerpeace/@abpardo/3gfwu3-today-s-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/innerpeace/@abpardo/3gfwu3-today-s-holistic-health-challenge</guid><category><![CDATA[innerpeace]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Tue, 19 Feb 2019 20:01:36 GMT</pubDate></item><item><title><![CDATA[Today's health challenge]]></title><description><![CDATA[The simplest yet!...SLEEP! For real; go to bed...early! Sleep is one of the best things for you. Your body literally needs it for everything, probably more so than you could ever imagine. Look it up! Get]]></description><link>http://direct.ecency.com/sleepisgood/@abpardo/today-s-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/sleepisgood/@abpardo/today-s-health-challenge</guid><category><![CDATA[sleepisgood]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Tue, 19 Feb 2019 02:16:45 GMT</pubDate></item><item><title><![CDATA[Today's holistic health challenge]]></title><description><![CDATA[Alright, how is everyone? Doing okay? How are you feeling? How are you doing with your challenges? Anyone developing some healthier daily habits or at least giving them thought? The first step is acknowledging]]></description><link>http://direct.ecency.com/holistic/@abpardo/5pmfr5-today-s-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/5pmfr5-today-s-holistic-health-challenge</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Fri, 15 Feb 2019 16:09:33 GMT</pubDate></item><item><title><![CDATA[Today's 10 min holistic health challenge]]></title><description><![CDATA[Simple and sweet today, Folks... Show appreciation to someone today. That's easy, right!? Take a little bit of time today to take notice of someone and tell them "thank you..." Or do something]]></description><link>http://direct.ecency.com/holistic/@abpardo/5bbvad-today-s-10-min-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/5bbvad-today-s-10-min-holistic-health-challenge</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Thu, 14 Feb 2019 14:58:33 GMT</pubDate></item><item><title><![CDATA[Essential oils]]></title><description><![CDATA[I am now a young living all natural safe to ingest essential oil distributor if anyone needs anything;) I can assist with recipes as well. Let me know how i can help:) This is my id number...]]></description><link>http://direct.ecency.com/holistic/@abpardo/essential-oils</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/essential-oils</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Thu, 14 Feb 2019 01:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgskW8qdPdvSqcwwJTvbiCMpGmRey1Rtd8H5rURs1RJfvrPHyoDhQNYiGdgtzt8y41Pd96w1p9DpsTTGQo58f7vNo57yUAjQPLfMMLnDa4N4vW4pfFKpq7y41dAcegf8z7NASbzpXGS4XQ8m8yC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's holistic health challenge]]></title><description><![CDATA[We've been focused on a lot of mental and spiritual things as of late. How about we do something simple physically, shall we?... Stop wearing antiperspirant. I know I know, sounds ridiculous, right?! But]]></description><link>http://direct.ecency.com/holistic/@abpardo/fed2r-today-s-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/fed2r-today-s-holistic-health-challenge</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Thu, 14 Feb 2019 00:10:33 GMT</pubDate></item><item><title><![CDATA[Today's Holistic health challenge]]></title><description><![CDATA[Alright, so today I'm going to ask you to do me a favor...not because I want you to be afraid but because I want you to practice researching and awareness of your own. I am asking that you research safety]]></description><link>http://direct.ecency.com/holistic/@abpardo/3xrb4y-today-s-holistic-health-challenge</link><guid isPermaLink="true">http://direct.ecency.com/holistic/@abpardo/3xrb4y-today-s-holistic-health-challenge</guid><category><![CDATA[holistic]]></category><dc:creator><![CDATA[abpardo]]></dc:creator><pubDate>Tue, 12 Feb 2019 15:32:36 GMT</pubDate></item></channel></rss>