There are many benefits of coffee, both taken as black coffee for health and green for beauty. Here is the effect of drinking coffee for health:
Improve brain function and improve mood.
Stimulates nerve function and increases energy.
Relieves headaches.
Prevention of Parkinson's disease and Alzheimer's.
Reducing the risk of type II diabetes.
Not only for health, coffee has a function for beauty, including:
Tightens the skin and removes pandas.
Maintain hair fertility.
Lifting dead skin cells.
Dietary supplements.
Robusta coffee accounts for around 28% of total production in the world. Although not as popular as arabica, robusta is more popular with Europeans, especially in the morning. Robusta taste tends to be bitter but the aroma is stronger and fragrant than arabica. The largest Robusta producing country is Vietnam.
Robusta plants can be planted at an altitude of 400 to 800 meters above sea level.
The concentration of roasted coffee content is as follows (g / 100g):
Sucrose: 1.6
Reducing Sugar: 0.3
Polysaccharide: 37
Lignin: 3.0
Pectin: 2.0
Protein: 7.5-10
Caffeine: 1.1-1.3
Trigonelline: 0.7-0.3
Nicotinic Acid: 0.025
Triglycerides,
Sterol / Tocopherol: 11.0
Diterpen: 0.2
Mineral: 4.7
Chlorogenic acid: 3.3-3.8
Aliphatic Acid: 1.6
Quinic Acid: 1.0
Melanoidins: 25