<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 03:06:16 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@acewall73/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[AIA#96 Doing this will enhance your productivity, energy and happiness]]></title><description><![CDATA[Yesterday, I was searching the area where I live and I found a Korean Sauna! I’m a very big fan of saunas and their health benefits. I got interested in Saunas many years ago after teaching in Korea. They]]></description><link>http://direct.ecency.com/aceinasia/@acewall73/aia-96-doing-this-will-enhance-your-productivity-energy-and-happiness</link><guid isPermaLink="true">http://direct.ecency.com/aceinasia/@acewall73/aia-96-doing-this-will-enhance-your-productivity-energy-and-happiness</guid><category><![CDATA[aceinasia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Wed, 12 Jun 2019 11:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eJMTsagCJiJsUiETZiv6pQNZV4JzEbvvbzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#91 Novelty Seeking and Happiness]]></title><description><![CDATA[Hello everyone, I cleaned my apartment yesterday on my day. I gotta admit I had let things slide. After yoga, I did the dishes, cleaned the floor and did the laundry. I felt very satisfied afterwards like]]></description><link>http://direct.ecency.com/happiness/@acewall73/aia-91-novelty-seeking-and-happiness</link><guid isPermaLink="true">http://direct.ecency.com/happiness/@acewall73/aia-91-novelty-seeking-and-happiness</guid><category><![CDATA[happiness]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Thu, 30 May 2019 07:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeJX9ruf3Mqm4uepiZhvaPKUum83dEfeBc3jidRvh9NPoPhpVirDc8hkgXPBiFwE9teugM2aGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#90 Ace On: Depression, Cat Videos and Tony Robbins]]></title><description><![CDATA[I had a conversation recently with someone and we were talking about depression so I had to make a blog post about it. I don’t believe people should be happy all the time. So many time it seems we are]]></description><link>http://direct.ecency.com/depression/@acewall73/aia-90-ace-on-depression-cat-videos-and-tony-robbins</link><guid isPermaLink="true">http://direct.ecency.com/depression/@acewall73/aia-90-ace-on-depression-cat-videos-and-tony-robbins</guid><category><![CDATA[depression]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Thu, 30 May 2019 06:54:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WVC5XPR4BV3A9SeWxGYe9Ln3rrsq7TDHQdPBWacgpJPHZeKXSQZMxDp82J6J4oPDVmzGSUKYKGdMqg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#89 Suicide Jack]]></title><description><![CDATA[I haven’t lived everywhere, but I’ve certainly been around. So people always ask me about other parts of the world I’ve lived in. Well, I gotta tell this story before I forget it. I worked at small English]]></description><link>http://direct.ecency.com/aceinasia/@acewall73/aia-89-suicide-jack</link><guid isPermaLink="true">http://direct.ecency.com/aceinasia/@acewall73/aia-89-suicide-jack</guid><category><![CDATA[aceinasia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Tue, 28 May 2019 06:34:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UaePw8DKGm17n6ijbpuzQzFFzVouLoiFAQrZ9wyRg2DS35Fv8Qz9ZLLPAhFYKyXVDH7xiqFfY3Xdan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#88 The Stray Dog at the Mall and Feeling Homesick]]></title><description><![CDATA[Post navigation Previous Hello everyone, Yesterday, was my day off and after hanging around my apartment for a few hours I decided to do some shopping. I found a mall on the internet very close to my]]></description><link>http://direct.ecency.com/dailylife/@acewall73/aia-88-the-stray-dog-at-the-mall-and-feeling-homesick</link><guid isPermaLink="true">http://direct.ecency.com/dailylife/@acewall73/aia-88-the-stray-dog-at-the-mall-and-feeling-homesick</guid><category><![CDATA[dailylife]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Wed, 22 May 2019 11:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/AmRc67RgYaWTCbCd1L4AQP82AFWYYzZC15DpSZWeSYgzVN1XTMwpMuDhX78kwTmbQoRvHoxGh9C1sErhdLdh4abL14kedw7LRupcB5u3ici5zoc48AEH5MEP9t3YkP9QCZWcqErEWEZ6r7rvcgjLXi11UoEr2Ncn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#87 Do this one thing to change your life...]]></title><description><![CDATA[Hey, It's been a hectic couple of weeks. Life stuff... And I got sick with a bad cough and had to go to the emergency room to get some meds. Super cheap here. I'm talking 5% of what you would pay in the]]></description><link>http://direct.ecency.com/breathingexercises/@acewall73/aia-87-do-this-one-thing-to-change-your-life</link><guid isPermaLink="true">http://direct.ecency.com/breathingexercises/@acewall73/aia-87-do-this-one-thing-to-change-your-life</guid><category><![CDATA[breathingexercises]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Tue, 21 May 2019 03:48:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvSEzyM4rApRtM8wvYoiHZhozq9H946de3xKhX6qpWE7gvWAy41F9J9QEY77sq7eZmfXAbm93QoVV4hqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#84 It’s about the Dirt and Moving]]></title><description><![CDATA[Recently, I moved apartments. I moved closer into the city, so it’s a lot better. I do pay a little more in rent though. It’s worth it. I live in a decent sized city in China. Before, I was living on the]]></description><link>http://direct.ecency.com/moving/@acewall73/aia-84-it-s-about-the-dirt-and-moving</link><guid isPermaLink="true">http://direct.ecency.com/moving/@acewall73/aia-84-it-s-about-the-dirt-and-moving</guid><category><![CDATA[moving]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Thu, 16 May 2019 08:35:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UgyaMrydPnoJ5JMLbscvNjbth3FV62PTnfLHhfacUWeQF9FE4WNXA82shSVxPfQC92ZcLVHMWs1r6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#83 How to Survive as an Expat in Asia]]></title><description><![CDATA[Living in Asia is great! But it can be tough too. The language barrier as many other barriers, can take their toll. Some people have trouble with the food, like they don’t get to eat buffalo wings on Friday]]></description><link>http://direct.ecency.com/asia/@acewall73/aia-83-how-to-survive-as-an-expat-in-asia</link><guid isPermaLink="true">http://direct.ecency.com/asia/@acewall73/aia-83-how-to-survive-as-an-expat-in-asia</guid><category><![CDATA[asia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Wed, 15 May 2019 07:36:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WN7xKPLmBoyJgmaU1NnBBnGfHN7JLi1LziWRpKLwHotmsUa4e8nvqw6E3KpqbdLCgEqdKb1L3ivaNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#80 The Homeless Comedian and Making People Care]]></title><description><![CDATA[I've always had a fascination with marketing and sales. So, my brother went to San Francisco on a business trip many years ago. He complained about all the homeless people hitting him up for money everywhere]]></description><link>http://direct.ecency.com/comedy/@acewall73/aia-80-the-homeless-comedian-and-making-people-care</link><guid isPermaLink="true">http://direct.ecency.com/comedy/@acewall73/aia-80-the-homeless-comedian-and-making-people-care</guid><category><![CDATA[comedy]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Fri, 10 May 2019 06:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UgxLrYenPtPjLrGyPWc17kpWsRwxQKp2fgRCudmSc9fCrCxUc4Ca8qBaWXA558nbQa1o1JXjUxgYva?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#79 Bad Days and Why they don’t Really Matter…]]></title><description><![CDATA[AIA#79 Bad Days and Why they don’t Really Matter… I’ve had a bad last couple of days… It’s nothing monumental, just life stuff. I don’t want to bore you with details. Life just comes at you sometimes.]]></description><link>http://direct.ecency.com/badday/@acewall73/aia-79-bad-days-and-why-they-don-t-really-matter</link><guid isPermaLink="true">http://direct.ecency.com/badday/@acewall73/aia-79-bad-days-and-why-they-don-t-really-matter</guid><category><![CDATA[badday]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Fri, 10 May 2019 06:19:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q91Ubiy4eEpDMBp9Pp5QuCeorbni146DSx119LTJ9BFTDzc3oi6AG4HRofqMinpjbJ5ahY5GSaEtbG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#78 Journaling Day 3, the Discovery of nothing new and Meditation]]></title><description><![CDATA[Journaling Day 3 So far journaling has been pretty good. It kind of helps me organise my thoughts, if nothing else. And I noticed while doing some meditation that I had to stop and write a few ideas that]]></description><link>http://direct.ecency.com/journaling/@acewall73/aia-78-journaling-day-3-the-discovery-of-nothing-new-and-meditation</link><guid isPermaLink="true">http://direct.ecency.com/journaling/@acewall73/aia-78-journaling-day-3-the-discovery-of-nothing-new-and-meditation</guid><category><![CDATA[journaling]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Wed, 08 May 2019 10:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrfKak7QoDQoa2WMuGfrM1GgRnwZQWQPyy4t1aU4e8e4ETUCaoQeysCgYMGMb3cCF48NYmJHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#77 The Power of Stories, Gilgamesh and the Hero]]></title><description><![CDATA[I woke up this morning and did some yoga. I wrote a some what interesting blog post then…. My internet connection was lost and so was my precious writing. No worries! I’m at Starbucks right now pumping]]></description><link>http://direct.ecency.com/heros/@acewall73/aia-77-the-power-of-stories-gilgamesh-and-the-hero</link><guid isPermaLink="true">http://direct.ecency.com/heros/@acewall73/aia-77-the-power-of-stories-gilgamesh-and-the-hero</guid><category><![CDATA[heros]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Tue, 07 May 2019 06:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt2Cw9H6tuWUDiRW5bF9XSWTgFeGU5Qr7inQ2PJs5NqEMBjMToTdHazm56hm4v9y9KXGJUV78cWQfV57z9Lr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#75 Journaling, Meditation and Trash Cans]]></title><description><![CDATA[How do you guys get your ideas? When? Are you in the car driving or walking? Are you at home? Do you come up with ideas in the morning or evening? I really want to know. I’ve been think a lot about ideas]]></description><link>http://direct.ecency.com/journaling/@acewall73/aia-75-journaling-meditation-and-trash-cans</link><guid isPermaLink="true">http://direct.ecency.com/journaling/@acewall73/aia-75-journaling-meditation-and-trash-cans</guid><category><![CDATA[journaling]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Sun, 05 May 2019 03:44:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eR9CS7UUSYpF7GxXScHv1JRupWAiTE27tYN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#74 Thoughts on getting older, Cookies and Running]]></title><description><![CDATA[Photo credit Pixabay Yesterday’s post was suppose to be about getting older, since I’m turning forty-six this month. I view getting older as a challenge to stay active and healthy, keep exploring and]]></description><link>http://direct.ecency.com/getting/@acewall73/aia-74-thoughts-on-getting-older-cookies-and-running</link><guid isPermaLink="true">http://direct.ecency.com/getting/@acewall73/aia-74-thoughts-on-getting-older-cookies-and-running</guid><category><![CDATA[getting]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Sat, 04 May 2019 02:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328QmvmuxrwTLCnDDjCQrd2NtQxTyBZWbUnNC3ZmrcpoJyGLUd2VBC4AsfPtkLCxRPsZ2oTfiEtS2x3kFPWhaEaBYtGW6gR9fgHJdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#73 Yoga, My Chronic illness and other extremely boring topics]]></title><description><![CDATA[Photo by Life of Pix Twenty years ago I had a professor at university, he ran marathons and participated in triathlons as well. One day we were all walking together in the hall and someone asked him his]]></description><link>http://direct.ecency.com/aia/@acewall73/aia-73-yoga-my-chronic-illness-and-other-extremely-boring-topics</link><guid isPermaLink="true">http://direct.ecency.com/aia/@acewall73/aia-73-yoga-my-chronic-illness-and-other-extremely-boring-topics</guid><category><![CDATA[aia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Fri, 03 May 2019 12:28:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9WAggoL3YtMKVucuF39oWEk2ApDdKCWjJhokX3fsspVTBTnRBNAaxG7uMKfWNcrZyA9a4fECvdUp6gP4tTvpn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#72 Neighbourhood drama, Suburban Aesthetics and Cambodia Travel Stories]]></title><description><![CDATA[After six counties and ten years it’s been something of an adventure and maybe I’ll write a book about it all one day. I remember coming home back in 2012. I had been out of the country fro 2.5 years and]]></description><link>http://direct.ecency.com/aia/@acewall73/aia-72-neighbourhood-drama-suburban-aesthetics-and-cambodia-travel-stories</link><guid isPermaLink="true">http://direct.ecency.com/aia/@acewall73/aia-72-neighbourhood-drama-suburban-aesthetics-and-cambodia-travel-stories</guid><category><![CDATA[aia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Thu, 02 May 2019 12:38:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81Mz9koTAxh9Hr3SxCVdWAA55XuBNzxHQyPXAtpZYwNPS7a85FcoHoeWptjgVCgR5q5MnwmZikkKybd5wdgihE2i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#71 Very Bad Hand Writing, Death and other champion ideas for blogs]]></title><description><![CDATA[I’ll be turning 46 years old this month. Baby, time flies… So of course I think about retirement and dying and everything a little more. It sounds depressing when I write it but I’m not at all unhappy]]></description><link>http://direct.ecency.com/creativity/@acewall73/aia-71-very-bad-hand-writing-death-and-other-champion-ideas-for-blogs</link><guid isPermaLink="true">http://direct.ecency.com/creativity/@acewall73/aia-71-very-bad-hand-writing-death-and-other-champion-ideas-for-blogs</guid><category><![CDATA[creativity]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Wed, 01 May 2019 01:46:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WP9nNcRgQWuVxPwhB75YacVF1hYMZiSV3WweEQdaxSwmKydbXR62VDdArAUhUDM7UaBMpk44H4FEE2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#70 Quitting social media | The tortoise and the hare]]></title><description><![CDATA[On some days I think about quitting social media and Youtube. It gets tough, especially when I see my favourite creators going from a three thousand subscribers to ten thousand subscribers in a year. Ugh]]></description><link>http://direct.ecency.com/aia/@acewall73/aia-70-quitting-social-media-or-the-tortoise-and-the-hare</link><guid isPermaLink="true">http://direct.ecency.com/aia/@acewall73/aia-70-quitting-social-media-or-the-tortoise-and-the-hare</guid><category><![CDATA[aia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Tue, 30 Apr 2019 07:51:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FrfRze3PzWA9jmnCp8UDv8D63wVRhc7UyanVz6Qkta9EPUVPkJqCYdNY6AYuCiR8WnTGyDADrqMRZg5NLL1CrZcZaPMGgYEvmwZRsoJ8Rt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#69 Han Solo and the Secret to Youtube and Social Media]]></title><description><![CDATA[So I’m on a chat form with some other youtube creators. Most of them just make videos for fun and have bigger aspirations. However a few of the creators on the chat have managed to make a decent living]]></description><link>http://direct.ecency.com/socialmedia/@acewall73/aia-69-han-solo-and-the-secret-to-youtube-and-social-media</link><guid isPermaLink="true">http://direct.ecency.com/socialmedia/@acewall73/aia-69-han-solo-and-the-secret-to-youtube-and-social-media</guid><category><![CDATA[socialmedia]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Mon, 29 Apr 2019 08:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9bTUsKBgGM5DPNcNrmVZBcouRqnT7X3Nt2grdcGT1xnyKJG8gAPy5VM8HCXqHuBZKrYEoSgBDQwX2kuiZ376Y9GjstJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[AIA#68 Awesome Self-Help books… and how David Goggins can change your life]]></title><description><![CDATA[I used to cringe at the site of the Self Help section of the books store. I thought people that needed that stuff were losers, now day I think the opposite. I’d recommend these to just about anyone. These]]></description><link>http://direct.ecency.com/david/@acewall73/aia-68-awesome-self-help-books-and-how-david-goggins-can-change-your-life</link><guid isPermaLink="true">http://direct.ecency.com/david/@acewall73/aia-68-awesome-self-help-books-and-how-david-goggins-can-change-your-life</guid><category><![CDATA[david]]></category><dc:creator><![CDATA[acewall73]]></dc:creator><pubDate>Sun, 28 Apr 2019 06:12:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/YpihifdXP4WMLzfweUP8MktFpbpxrn6T8xF37NDHbBKTAowJwKv1dcEWKJ9ZBmuFLGSL4mS5gA7XkLFJtRwbSPqNdWL9gHjWn7bNQTv3nPznWyCSS6hVdF6DMvikt5bWqXC4J2RPjJ7Cc6MsQp6oB6fjx4BaFG4vBAZgxhXPiXPk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>