To achieve a productive work routine, it is best to finish the day before with a hot bath, a relaxing tea and a deep meditation with a musical background suitable for meditation. Thus, the next day we wake up with the body and mind revitalized, ready to reinforce with a good breakfast 100% Venezuelan.
Breakfast consists of the traditional arepas, guayanes cheese, meat and chicha creole of cariaco corn. As a curious fact, look at the figure that formed in one of the arepas at the time of cooking.

In a next post I will be presenting details of Chicha Creole Corn.
I wait for your comments.