<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 14:48:40 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@actifraenk/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Absurdly Indifferent - March 13 2026]]></title><description><![CDATA[Ah yes! Springtime all around. The first flowers are blooming everywhere and the warmth of the sun brings back the sensation of life. The perfect setting to be within the moment. Could, should, would.]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20260313t215128896z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20260313t215128896z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Fri, 13 Mar 2026 21:51:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4vjjDLLndVaFQb4rhD183dxV2Niz1BwadVcSidgmqRzTEj6TgjHHfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Checking back in - March 2 2026]]></title><description><![CDATA[Hi there actifitties, just checking back in, it's surely been a while. How is everyone doing? What's new? I've noticed some updates here in the android @actifit app, especially the way the step counter]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20260303t222545181z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20260303t222545181z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Tue, 03 Mar 2026 22:25:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw2f3kpMyC89qERZEJNc5JJRLVqJCVS8qJXoiVBZJxhDN9raHdmxf8a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Labour Day - Thursday, May 1 2025]]></title><description><![CDATA[Not quite Star-Wars-Day, yet. Labour Day. With all the free time on my hands, I briefly considered joining some of the demonstrations for a better life for the plebs and against the ongoing weaponisation]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250502t105327176z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250502t105327176z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Fri, 02 May 2025 10:53:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn81rSHmYtuCyvXNM3SGRKnGBHK6YVEKB1se2CwmrYAd2tpoFS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunrise - Wednesday, April 30 2025]]></title><description><![CDATA[Strange new old habits have me waking up quite early without an alarm, yet slightly alarmed. Taking a stroll through the park with the rising sun is a good measure to give back some room for peace and]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250501t133034025z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250501t133034025z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Thu, 01 May 2025 13:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCWH8oqyFbuPs2av7XUUUL9BWsWJU3ffpfBkyE9ipyy8r5z6m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lazy Day - Tuesday, April 29 2025]]></title><description><![CDATA[I can't blame the actifit app for the embarrassingly low step count. That's all on me this time. I can barely remember when was the last time of doing absolutely nothing at all for an entire day. It's]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250430t104114010z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250430t104114010z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Wed, 30 Apr 2025 10:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkm8b7jFmwwrAbcf3826m5i2LLrzW3ZLApQUhfNzY5F1MzamZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steps don't count - Monday, April 28 2025]]></title><description><![CDATA[The actifit app didn't count my steps. Business as usual, I guess. Every time I take a hiatus from actifitting, I kind of expect to come back to an improved experience... yeah, nah! The app still randomly]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250429t105322603z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250429t105322603z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Tue, 29 Apr 2025 10:53:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCJdtSp8s4hFVjovhzZ6fYySZ96PraqftA6ZGh4eaAnTYpNEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Old routes, new vibes - Saturday, April 26 2025]]></title><description><![CDATA[Walking in familiar spaces, meetings some familiar faces. Everything is like it used to be, I recognize all those things I see... But it's different none the less, walking in this world, without all that]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250427t104251350z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250427t104251350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sun, 27 Apr 2025 10:42:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQy88T17wBNScB1Xk6u25G3ETWx2zjpcGVV4n9bh2ytUUFgzYM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Still Walking - Friday, April 25 2025]]></title><description><![CDATA[I'm still walking! I guess it's about time I reported myself missing in action for the past handful of months or so. You haven't been wondering, but rest assured none the less, I have been walking my walks]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250426t111122288z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20250426t111122288z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sat, 26 Apr 2025 11:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBf8NBisp77Dvs3tdrxbfu1pcuxDMpWikWYuW1JpZcc9eGr7A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10k before 10am: Friday September 27 2024]]></title><description><![CDATA[that used to be a challenge, right... first time achievement for me! sadly i am posting it a minute too late! Thanks for your time! #takemorewalks This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240927t080037576z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240927t080037576z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Fri, 27 Sep 2024 08:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/5CEvyaWxjaEsvtMia1aAEJ8VqJP1ZBPW4orv8FiDi1e9oZkw2SeaTTESgQkbbPpadogeV5YFzPdvE3EKa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Upside Down: Sunday September 22 2024]]></title><description><![CDATA[It's almots midnight and I am posting for yesterday with today's steps. All this falling behind is getting a bit much, I think I'll have to take a short break this week I feature the day with the sun on]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240923t213611303z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240923t213611303z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Mon, 23 Sep 2024 21:36:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB3R9C2yujbcAt7jzJuvRYEXPMeh6KVcSZx7fha1ahPLT7H5W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Upside Down: Sunday September 22 2024]]></title><description><![CDATA[It's almots midnight and I am posting for yesterday with today's steps. All this falling behind is getting a bit much, I think I'll have to take a short break this week I feature the day with the sun on]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240923t212427534z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240923t212427534z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Mon, 23 Sep 2024 21:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB3R9C2yujbcAt7jzJuvRYEXPMeh6KVcSZx7fha1ahPLT7H5W?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Untangling: Saturday September 21 2024]]></title><description><![CDATA[Still summery vibes all around. No time for the lake though! I've been doing the "yesterday" grind in actifit for a week or so now... barely able to keep up, life's been getting too confusing.]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240922t172248586z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240922t172248586z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sun, 22 Sep 2024 17:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNZXTXQ5u1d6GUcNPgEP893ZDsV2YWj8PLCijXJw5D9KKL4Rq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breathe and Hold: Friday September 20 2024]]></title><description><![CDATA[Feels like summer is taking one last stand. Blue skies, mild temperatures, and intensely warming sunshine. Even the butterflies are coming back out to play. Life has been pretty intense lately. I tried]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240921t182354709z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240921t182354709z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sat, 21 Sep 2024 18:23:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRrQb1V3NcztuG31yB2ZLxbeiNDuwW5MAgT9oBwY95PfMvrfAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unraveling: Thursday September 19 2024]]></title><description><![CDATA[Autumn is showing its sunny side. Unfortunately I didn't catch my usual sunset because I decided to go to the lake instead, and I didn't make it there in time. The air at the lake is non the less magical.]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240920t171112338z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240920t171112338z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Fri, 20 Sep 2024 17:11:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZNwZUKsCz2fM8M9pfN4ycbvA45rDAoKMu7DXsZGmAYrUomo6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[More Circles: September 18 2024]]></title><description><![CDATA[What a ride. The circles are spiraling inwards. I can feel the g-force trying to pull me off to the side and it's like the only possible force to stay on path is acceleration. The thrust is taking past,]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240919t154918884z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240919t154918884z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Thu, 19 Sep 2024 15:49:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRw7ky3efkTrVwKpMbu3WztBxRbUjbSqg2iE9FDNtTRjgcsceB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Clouded Clarity: Tuesday September 17 2024]]></title><description><![CDATA[A nice and sunny day, almost a little summer-ish. While the day shaped to be a restful one, one to seek some reflection and clarity, but the imminent eventually prevailed. For a moment there isn't much]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240917t222745685z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240917t222745685z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Tue, 17 Sep 2024 22:27:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRr8UR5HX2bUeXuLhaMvxvL2jWYi9RqFtkb5nYyC2JKRCaC91?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No Vacancy: Monday September 16 2024]]></title><description><![CDATA[A gloomy and rainy day. Autumn showing what it's all about. Somehow I feel better and worse at the same time. Could be an end or a beginning or just the same old merry-go-round? Hard to tell in the midst]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240916t221950985z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240916t221950985z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Mon, 16 Sep 2024 22:19:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRwWqubnCXgFYukcNMujXPwuNpRArHjtyP5Y9xEKjcorUnxcqF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Out of Bounds: Sunday September 15 2024]]></title><description><![CDATA[Can't put much about yesterday in words. Destination, detour or derailment. Must have been one of those. The day was hectic and the night was twisted. I'm feeling better, but it feels like I should feel]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240916t081134042z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240916t081134042z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Mon, 16 Sep 2024 08:11:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4EFFB3xb1uKMsb8BNYbqAJ6wVwUT7rpBfhDu6AvennDXKnDw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Downtime: Saturday September 14 2024]]></title><description><![CDATA[A very mixed day. I tried to find some clarity but I didn't get very far. At least I didn't add to the confusion, so that's maybe ok for now, too. Probably not good enough, but maybe I first need to let]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240914t214529635z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240914t214529635z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Sat, 14 Sep 2024 21:45:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoRmQRGiNo4GAjDfVr96Ndk1W3bQ6AM7tSbpo44LqPerR7Laja?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fungi: Friday September 13 2024]]></title><description><![CDATA[Oh wow. Today was Friday the 13th?! I hadn't even noticed until setting the title for this post. Luckily I didn't know, so the bad luck couldn't get to me. It was quite a nice day actually. Including a]]></description><link>http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240913t225405796z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@actifraenk/actifit-actifraenk-20240913t225405796z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[actifraenk]]></dc:creator><pubDate>Fri, 13 Sep 2024 22:54:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcQF9o4HVSomEVngsjSbw3RDD6RAFkwzPZuF6jL3cNDBQyRys?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>