<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 00:43:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@adal2040/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi informe de Actifit: agosto 8 2025]]></title><description><![CDATA[[ENG] This is the report for yesterday's activity. It was a good day that included a walk, reaching a final count of 9065 steps. It feels good to see a higher number and know the effort paid off. [ESP]]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250809t155150417z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250809t155150417z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sat, 09 Aug 2025 15:51:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7qCDPVg7xioeUjPZKcqLoxKhjYXquwT3RpJPQ2Fhw2NS5626MNViHL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 7 2025]]></title><description><![CDATA[[ENG] Today was the most sedentary day of the week, with a final count of only 4575 steps. Even with some activity at the gym, it wasn't enough to make a big impact on the total count today 😢. [ESP] Hoy]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250808t055450644z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250808t055450644z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Fri, 08 Aug 2025 05:54:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKMuxY4gcvsmG9pT78CmQYoS2qJCt969X4cx3o7znb2EafVqycze3XU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 6 2025]]></title><description><![CDATA[[ENG] This is the report for yesterday's activity. It was a sunny day, and the final count was 5688 steps. It's good to know that even on busy days, the movement still counts. [ESP] Reporte correspondiente]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250807t182934447z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250807t182934447z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Thu, 07 Aug 2025 18:29:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAm5tRhBWsBmz2ujVRg3EvBFvU2STH7QhRy8gw5gABJLTG9vJMD1UtE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 4 2025]]></title><description><![CDATA[[ENG] Hello! Today was a low-activity day. The final count ended up at 5017 steps, which was just enough to meet the minimum requirement. Some days are about hitting big numbers, and others are simply]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250805t044801207z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250805t044801207z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Tue, 05 Aug 2025 04:48:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 3 2025]]></title><description><![CDATA[[ENG] Hello! Today's walk was a bit different. While I was on my route, a street dog approached me and followed me for part of the way, which was nice company. I finished the day with a final count of]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250804t044220402z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250804t044220402z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Mon, 04 Aug 2025 04:42:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggJFojGuSQRX9Hpx9gbHFb4LfoNk2DxpBBxsuLySoBXuz3A3YgYKUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 2 2025]]></title><description><![CDATA[[ENG] Hello! Have you ever had one of those busy days where time just flies by? That was exactly my day today. It was so hectic, I barely noticed the hours passing. When I finally checked, I was pleasantly]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250803t045604158z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250803t045604158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sun, 03 Aug 2025 04:56:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: agosto 1 2025]]></title><description><![CDATA[[ENG] Hello! Today’s final count is 7231 steps. It’s amazing to see how daily errands can make a big difference. The main activity today was a trip to the supermarket to pick up a few things, and all that]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250802t035220346z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250802t035220346z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sat, 02 Aug 2025 03:52:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xEBTk5UCVMPPE9qtm2A7bSSKFVxg25b8ngtUu7u5QT8Jyb4DMokbq9Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 31 2025]]></title><description><![CDATA[[ENG] Hello! Checking in with today's activity. The final count is 5714 steps. It's a little more than the previous days, and that's exactly the kind of progress I'm aiming for. It's not about giant leaps,]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250801t044653460z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250801t044653460z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Fri, 01 Aug 2025 04:46:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 30 2025]]></title><description><![CDATA[[ENG] Hello community! Today was a day filled with gentle breezes and the wonderful sight of a rainbow after a bit of rain. While it wasn't my most active day, I still managed to get 5240 steps in. Sometimes,]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250731t043600812z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250731t043600812z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Thu, 31 Jul 2025 04:36:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4yUitakjuHjQyhh6FCZiF7kqMSDXdpvqFNwzb3mdi6NbjGq7Gj6aBx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mi informe de Actifit: julio 29 2025]]></title><description><![CDATA[[ENG] Hello again! Day 2 is officially done! I'm happy to report that I'm keeping the momentum going with 5148 steps today. It feels great to build consistency and prove to myself that yesterday's return]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250730t040336652z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250730t040336652z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Wed, 30 Jul 2025 04:03:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report: Back on Track After a Long Break! - ¡De Regreso a la Pista Después de una Larga Pausa!]]></title><description><![CDATA[[ENG] I'm back! I know it's been a long time since my last post. Life sometimes puts us on pause, but I'm very excited to get back on the path to a more active lifestyle and to share my journey with all]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250729t031528040z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20250729t031528040z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Tue, 29 Jul 2025 03:15:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwbRdNL6dG4rhDzJCPMtrVx2wZQ7BAfe7CvAWdMb2SZwuVSZQy6qLAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2023]]></title><description><![CDATA[Hello community! This day was beneficial in the physical area, a lot of varied activity, a day not to rest 💪 This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231128t045312859z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231128t045312859z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Tue, 28 Nov 2023 04:53:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 25 2023]]></title><description><![CDATA[Hello! 👋🏻 One more day to reach my minimum amount of steps, it was a stressful day, so I think that although a little physical activity helped me cope with this day. 🥲 👍 This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231127t043801475z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231127t043801475z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Mon, 27 Nov 2023 04:38:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2023]]></title><description><![CDATA[Hello community, I couldn't increase the steps as I wanted to, but I got the minimum in physical activity, glad to at least use my feet 😁 This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231125t055416389z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231125t055416389z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sat, 25 Nov 2023 05:54:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2023]]></title><description><![CDATA[Hello! One more day of good physical activity, I will continue with my goal of taking more steps each day 💪 This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231124t045542489z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231124t045542489z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Fri, 24 Nov 2023 04:55:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2023]]></title><description><![CDATA[Hola comunidad! He reactivado conteo de actividad física, es difícil porque no estoy utilizando mi celular principal, pero por lo menos he logrado alcanzar los pasos básicos. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231122t051256981z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231122t051256981z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Wed, 22 Nov 2023 05:12:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2023]]></title><description><![CDATA[Hola comunidad, fue un domingo sedentario 💻 ☕ 📺 no puede realizar mucha actividad física 🥲 This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231114t052107323z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231114t052107323z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Tue, 14 Nov 2023 05:21:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 10 2023]]></title><description><![CDATA[Hello! It was a day with moderate physical activity, the weather has already improved, I hope to increase my number of steps very soon 🔜 This report was published via Actifit app (Android | iOS). Check]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231112t054515720z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231112t054515720z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sun, 12 Nov 2023 05:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpCod1TLHbGz6weakkWzWoE2J9zPjdmAmQLiuXd89ECfPVVaD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2023]]></title><description><![CDATA[Hello 👋🏻 ! Sunny ☀ day where I had to ride a short stretch on the road, in addition to my daily activities. This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231111t055230577z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231111t055230577z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Sat, 11 Nov 2023 05:52:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6jXTX1g9PMpZnuQPLkjfiX9MrubLW91ssYnVzrnkW7EF2Urj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2023]]></title><description><![CDATA[Hello community 🔥 ! An ordinary day, without much physical 🥲 activity but always active 💯, I hope this upcoming weekend to break the average number of steps. This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231110t041156497z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@adal2040/actifit-adal2040-20231110t041156497z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[adal2040]]></dc:creator><pubDate>Fri, 10 Nov 2023 04:11:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>