<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 07:52:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@addisonray/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Benefits of Black Rice]]></title><description><![CDATA[The "Black Rice" which is also known as a "Forbidden Rice" has been known for many impressive health benefits than any other rice varieties. It is one of the pigmented rice variety]]></description><link>http://direct.ecency.com/surpassinggoggle/@addisonray/benefits-of-black-rice</link><guid isPermaLink="true">http://direct.ecency.com/surpassinggoggle/@addisonray/benefits-of-black-rice</guid><category><![CDATA[surpassinggoggle]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Sun, 19 Aug 2018 04:01:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjnzpMxBD18PKvVUQAo73W7ZtpFo1bg6aUCEQu5nzkw48GzG4UqD33xWthKaSYja3MkH6qXvyQHoEX1cGoLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#17.....Food Ulog]]></title><description><![CDATA[Hello to all Steemians.....I will post the seafoods restaurant where we ate last night along Commonwealth Avenue in Quezon City. The place is called "Kapitan Gimmo" and they serve unlimited seafoods]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-17-food-ulog</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-17-food-ulog</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Tue, 07 Aug 2018 23:58:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81Lw5PaVAnyXFNy8zbFfiEPaRpyYnhAj46pEvsReVbmQPnusQGbP1ZPyBg4sytFgPv92FtQDYvcDttfKnbzV9RVG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#16......A Treat To Remember]]></title><description><![CDATA[I was resting in the hotel yesterday when I decided to contact my friends here in Manila. They're just around the place and told me that they will meet me in the lobby. I told them I will wait and text]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-16-a-treat-to-remember</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-16-a-treat-to-remember</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 06 Aug 2018 23:37:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7Jvx8QKWiUsxPYvUmcDF2QGQjCeni1KZCUhFzrcJmV2bzsH87ZLEUC19turVGJjJBYhd1doH8AzbTLpqATnm3nW6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#15......My Enhanced Local Climate Change Adaptation Plan Seminar/Workshop]]></title><description><![CDATA[Hello fellow Steemian uloggers there. A pleasant day to all of you. I am here in West Avenue Suites at West Avenue, Quezon City. I am going to attend a seminar on LCCAP in this place. I found the place]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-15-my-enhanced-local-climate-change-adaptation-plan-seminar-workshop</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-15-my-enhanced-local-climate-change-adaptation-plan-seminar-workshop</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 06 Aug 2018 13:39:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81Rewukb6828Bt1VAroXYbmdx6ZF8YmYh3JRRBgrnBukwYreKRKAQCs1dhqibJ2edE5gXMdP2RREMT3gFpYFBwKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#14......A Gimik In "Panulukan" in Tayuman, Manila]]></title><description><![CDATA[Hello my fellow Steemian uloggers. The day before my oath my roommate asked me to went out with him for some drinks. He told me of a nice place near the Catholic Trade compound where we stayed. He told]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-14-a-gimik-in-panulukan-in-tayuman-manila</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-14-a-gimik-in-panulukan-in-tayuman-manila</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 06 Aug 2018 01:18:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7kSZdXiYeVhmMxJ3ukM6r523mbhzbxMzHm7RTbJX6gb8CaK6thz29zeD851TBpoXdvsJqX4kDfoZvJ6B4CXLMNj5G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#13.......My Oathtaking Ceremony In PICC, Manila]]></title><description><![CDATA[Hello Steemian uloggers nice to make an ulog again. Last August 1 was an exciting moment for all of the board passers of Environmental Planner. It was our oathtaking ceremony and the rate of passers are]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-13-my-oathtaking-ceremony-in-picc-manila</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-13-my-oathtaking-ceremony-in-picc-manila</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Sun, 05 Aug 2018 13:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81RA8yMwmFrRG9RtNyEY8HVmfwGdy7BPnkDYVtb83QJNVMWAFy41YgQxDSJbi9NjkHTGgTVL8dAjNaFkGkX8FpYe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Just ULOG......]]></title><description><![CDATA[I have nothing more to say and a lot of things to do. I thank you O Lord......]]></description><link>http://direct.ecency.com/ulog/@addisonray/just-ulog</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/just-ulog</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Thu, 02 Aug 2018 16:27:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81NWZmj7Gqb43a3SaGcJDhq372fv3AqCLRmMBQZdm6Cch1GShkMTYk2tGiZbrBYvZgev9hjXajbB43eNyfbpVFV8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#12......I Cooked This Before I Left]]></title><description><![CDATA[I have to go to Manila to attend my oathtaking for passing the Environmental Planner board exam. Before I leave, I cooked fish which is "sinaing". It is a fish stewed in a soup of onions, garlic,]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-12-i-cooked-this-before-i-left</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-12-i-cooked-this-before-i-left</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Tue, 31 Jul 2018 11:47:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81NmsTLro7bBC3fMWDdK7TxLB5dWvXcRiUE4BkS1YMGhQGgvwrDUrsh4yHvCkUPip6xz4u3APWAG9fftjTTofSdk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wherever you are Marcial, you will be missed......]]></title><description><![CDATA[When I was new in the office a year ago, one of the new office mate that I met was Kuya Marcial. Others were calling him"Papalicious" jokingly. He is a jolly person and as a senior, he usually]]></description><link>http://direct.ecency.com/teardrops/@addisonray/wherever-you-are-marcial-you-will-be-missed</link><guid isPermaLink="true">http://direct.ecency.com/teardrops/@addisonray/wherever-you-are-marcial-you-will-be-missed</guid><category><![CDATA[teardrops]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Sun, 29 Jul 2018 15:14:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW73SNPehngdFpb6mqSzbuW7j6xDyYDMo27zQvPGGf987AiA5oA75nic4KYJpPMfuWd3cywYZVWZ4iHDnVQXrbphikN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#11....Another Steemin Foodie]]></title><description><![CDATA[Hello Steemian uloggers......here is a steeming hot noodles in buffalo stew. A very good noodle soup that I usually eat at breakfast here in Calapan City. There in the kitchen is a big cauldron full of]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-11-another-steemin-foodie</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-11-another-steemin-foodie</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Sat, 28 Jul 2018 03:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCXUWJECrZbvn1NMPj1oFGUo3gYfF3NNPRD9VbJBGdahwnseraUhbEDzZ4MZWWvDA2Jah2R96wGoq1FNW9s7hwzRgz1f5yfmXbh66YkEoSp7nUmtyRp16BBAZaqRQ2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#10...... My Farm Animals]]></title><description><![CDATA[Good day to all Steemian uloggers. A pleasant day to all of you and my ulog for this day is all about my few farm animals. I don't have many really, just a cute native pig and native chickens. This pig]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-10-my-farm-animals</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-10-my-farm-animals</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Tue, 24 Jul 2018 21:40:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81Nkfi1zcsSXe7yNee2294S1LfCuu9Nf1y1fXtpiNwjm3J35Yv6oZtPd1cnCxpUxByL4Sve8QLxcags6dN9eLPHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#9....….My Food Ulog "Adobo sa Kalamyas"]]></title><description><![CDATA[Good day fellow Steemian Uloggers!!!! My next post is a foodie trip. While it is raining here I planned to cook pork adobo with kalamyas or kamias as the substitute for vinegar. It is our favorite adobo]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-9-my-food-ulog-adobo-sa-kalamyas</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-9-my-food-ulog-adobo-sa-kalamyas</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 23 Jul 2018 07:15:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW8YAdaoxTBTyEGYQoNMPApEdqaQ77JW6ewWYzNqciD3u8FmoYRoRmkrpz4cdWzECa4CRpWBkt5zPjLgGNiBzDw9o7L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#8......My charcoal stove with blower]]></title><description><![CDATA[Hello Steemian uloggers.....just want to post my charcoal stove with blower. It uses electricity for the blower and charcoal as its fuel. The blower makes the cooking fast as it increases the flame of]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-8-my-charcoal-stove-with-blower</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-8-my-charcoal-stove-with-blower</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 23 Jul 2018 04:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81MyVnwf31xsHvZpaB1K8dtN1PxAAK5Yvav3R1KZS83kkVnQYtHWRwz6bY34ic3VHVqULGqLwtaqK424J6p9oZzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#8..... One Sunday Morning]]></title><description><![CDATA[Good day fellow Steemians uloggers!..... it's Sunday ⛅, well it's not really a sunny day today and anyway it is a day of worship so I'm going to church. It's a kinda boring or I feel so stubborn to be]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-8-one-sunday-morning</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-8-one-sunday-morning</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Sun, 22 Jul 2018 13:00:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81MVXLXj6N7uK3BKK4pY8neZ87n3MYQdnYXfLC7E1Bkat7PgcoBSH5bXTu8sC1ovKhLzhGVp1t31PxBhLz1fMV6N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#7.......A Product from Nipa Palms]]></title><description><![CDATA[Hello and good day to all Steemian Ulogger. Today's ULOG is all about the products of Nipa Palms. Well it is a palm tree which can be located in the marshes where the salt and freshwaters meet. This palm]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-7-a-product-from-nipa-palms</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-7-a-product-from-nipa-palms</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Fri, 20 Jul 2018 23:25:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW73aTNofgmm4UPA8jkL8R7dvNFzrfQdfHTkV5dANQipiwxDFYhPrgJK4rcNAUpZaaHhzGzTQgcwCGDiXj3UKSmgbcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#6.......The Contingency Planning of the Province]]></title><description><![CDATA[Good morning Steemian uloggers. A continuation of my experience in Bulalacao, Oriental Mindoro in a resort called Southdrive. It was already sunny when the planning workshop started and all the municipalities]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-6-the-contingency-planning-of-the-province</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-6-the-contingency-planning-of-the-province</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Thu, 19 Jul 2018 01:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/21PRtjKRXPQybj4WUXScWv5QPLninWRxfbcWNsx7SenD7FwMcHGHEyHPJwpmRNdPzFJtj7G6hG1Rrz4VsUqgFWTwyWnMy8PoHH8iw1Uh21MaraTp92hnnGEodUtmKeHjpby1QyJhVgRb78zuZkwHZPk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Calming garden]]></title><description><![CDATA[This garden is taken from a beach resort. The plants are so colorful and its contrast blends well naturally. So calming is its effect on our stressful days.]]></description><link>http://direct.ecency.com/smartphonephotography/@addisonray/calming-garden</link><guid isPermaLink="true">http://direct.ecency.com/smartphonephotography/@addisonray/calming-garden</guid><category><![CDATA[smartphonephotography]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Tue, 17 Jul 2018 01:13:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81RhL2omeMAsCSfc8kVG9k2a2TUCsf2vHk7o6BmaYffTXaQeRZm71HmU6fA9SFPunyEmYYkTor2j9ZVPvChj8VLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The sunflower of the day]]></title><description><![CDATA[The day is rainy and the sky is gloomy but these greeted me along the way.]]></description><link>http://direct.ecency.com/photography/@addisonray/the-sunflower-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/photography/@addisonray/the-sunflower-of-the-day</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 16 Jul 2018 22:47:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LuUBD74aCm2e6YAa76pWDo64bv84stJoBqwrpwrMmpHJScXdgSSHpGHPrMquVan9Tjdf4fo1PXW2us2VkRZhDp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ULOG#5.....Morning at Southdrive Resort in Bulalacao, Oriental Mindoro]]></title><description><![CDATA[Good morning my fellow Uloggers and Steemians. Rising up early here in Southdrive to start the day. Went out of my room to head on the beach. There is no sun out there and the sky is cloudy. As I head]]></description><link>http://direct.ecency.com/ulog/@addisonray/ulog-5-morning-at-southdrive-resort-in-bulalacao-oriental-mindoro</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/ulog-5-morning-at-southdrive-resort-in-bulalacao-oriental-mindoro</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 16 Jul 2018 22:37:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81Qdf34xz1QGENSMv41qYgDVzGuYY9gsUvjVM4WTiBx1Z5kDv5dcKkmeeoNfWfAMYU25ciqPhP36maSPLx7zbabp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Today's ULOG.....My trip to Bulalacao, Oriental Mindoro]]></title><description><![CDATA[Hello there my fellow Steemians, I am here in the municipality of Bulalacao for a planning workshop about Contingency Planning. I am already here in Southdrive Resort resting in my room and writing my]]></description><link>http://direct.ecency.com/ulog/@addisonray/today-s-ulog-my-trip-to-bulalacao-oriental-mindoro</link><guid isPermaLink="true">http://direct.ecency.com/ulog/@addisonray/today-s-ulog-my-trip-to-bulalacao-oriental-mindoro</guid><category><![CDATA[ulog]]></category><dc:creator><![CDATA[addisonray]]></dc:creator><pubDate>Mon, 16 Jul 2018 12:50:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLy2ofdgrJNxeZC3WCHPBwR7MjUDzY4kBNr81LSWCXtjusdnK1scbr7fGMQxFaXEZKdaKf6VFymxan2w1gu98ZVtireheZbLEVHCX95EYhUFNnnv2Vn3fxaXBLJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>