<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 04:38:44 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@adriang/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Pierś i bomba witamin. Jak przygotować pyszna sałatkę z kurczakiem ?]]></title><description><![CDATA[Hej! Dziś na obiad z Nataliia mieliśmy pierś kurczaka z pełną wartości odżywczych sałatką. Podzielimy się przepisem i zachęcam do zrobienia. Здравствуйте! сегодня на обед мы приготовили с Адрианом филе]]></description><link>http://direct.ecency.com/food/@adriang/piers-i-bomba-witamin-jak-przygotowac-pyszna-salatke-z-kurczakiem</link><guid isPermaLink="true">http://direct.ecency.com/food/@adriang/piers-i-bomba-witamin-jak-przygotowac-pyszna-salatke-z-kurczakiem</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Mon, 04 Dec 2017 16:26:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod5FVdTsd8W2zK9rPtH88sYtzuLdzGEkhUt98wHGsov7xY3kqVnD7a8aaPJr6XM2VAyRNv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coś o mnie a raczej o nas :)]]></title><description><![CDATA[Witam wszystkich, dopiero wszedłem w tą społeczność. Jestem Adrian,mam 24lata na karku i jestem kucharzem od 16 roku życia. Próbuje się jeszcze rozeznać co z czym tu się je. Chciałbym na początek się przywitać]]></description><link>http://direct.ecency.com/polish/@adriang/cos-o-mnie-a-raczej-o-nas</link><guid isPermaLink="true">http://direct.ecency.com/polish/@adriang/cos-o-mnie-a-raczej-o-nas</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Thu, 30 Nov 2017 15:12:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mxC8JzMgFZFNSm5UVqRy6NWiMvLZehVcfLny3dsFzyxGv5vcQhe8gKpsrsDzakXqC8R4oNhi4fdmS6iod1J1hsLBdxsSJKt4rMJ1n4RM9V4NAMAzKLr774PGi8D4vGfYdNAVnNUG7Zpo8k3zRLM82sC77rQdPn5HgeSTZzuz5LddRHMwvaUiWi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy pumpkin cream soup. Vegan, gluten free!]]></title><description><![CDATA[How to make pumpkin soup soup? 😋😍😁🎃 Preparation time: 30min Needed ingredients: pumpkin: 200g potatoes: 100g por: 50g tomato: 100g garlic: 1 clove ginger: 10g Pumpkin seeds: 10g vegetable decoction]]></description><link>http://direct.ecency.com/food/@adriang/healthy-pumpkin-cream-soup-vegan-gluten-free</link><guid isPermaLink="true">http://direct.ecency.com/food/@adriang/healthy-pumpkin-cream-soup-vegan-gluten-free</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Thu, 30 Nov 2017 00:23:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV447XiVuNoLZ3Pja62GzP4N1PRsXzgsXDVnhQrhGvvDKgMXYKUqX2rr85rmEtWRXqyGjZxpbzbLU6s5zQ41VBmidxHEAAbTmXtjmqj4NKpS8VTshtJeEQpihP5qB41UFJWANa2NJkceartGfnfStTB7Mmkd1iDrBHDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zdrowa zupa krem z dyni. Wegańska , bez glutenu.]]></title><description><![CDATA[Jak zrobić zupę krem z dyni? 😋😍😁🎃 Czas przygotowania: 30min Potrzebne składniki: -dynia: 200g -ziemniaki: 100g -por: 50g -pomidor: 100g -czosnek: 1 ząbek -imbir: 10g -pestki dyni: 10g -wywar warzywny/woda:]]></description><link>http://direct.ecency.com/polish/@adriang/zdrowa-zupa-krem-z-dyni-weganska-bez-glutenu</link><guid isPermaLink="true">http://direct.ecency.com/polish/@adriang/zdrowa-zupa-krem-z-dyni-weganska-bez-glutenu</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Thu, 30 Nov 2017 00:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3RTd4iuWD6NV447XiVuNoLZ3Pja62GzP4N1PRsXzgsXDVnhQrhGvvDKgMXYKUqX2rr85rmEtWRXqyGjZxpbzbLU6s5zQ41VBmidxHEAAbTmXtjmqj4NKpS8VTshtJeEQpihP5qB41UFJWANa2NJkceartGfnfStTB7Mmkd1iDrBHDG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SPICY SHRIMP !!!]]></title><description><![CDATA[Preparation time: 20 min Needed ingredients: shrimp: 100g garlic: 5g rye bread: 50g butter: 20g white wine: 40ml chili pepper: 2g melissa: 3g salt Recipe: Shrimp are peeled from cheeses, chopped finely]]></description><link>http://direct.ecency.com/food/@adriang/spicy-shrimp</link><guid isPermaLink="true">http://direct.ecency.com/food/@adriang/spicy-shrimp</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Wed, 29 Nov 2017 23:20:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmdHE3c2WSBHW2Gir5QsBedv3njTYNzXKVvU2uYvPBsXkU4ztEDdyk3cucwr3qVsq2Z5cgkKEAwzHUdghGq4KBAt7m5wk55zCcXAhuf8kLNx5j5tXs4wbYyKPxezGp2SAqbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KREWETKI NA OSTRO]]></title><description><![CDATA[Czas przygotowania: 20 min Potrzebne składniki: krewetki: 100g czosnek: 5g pieczywo żytnie: 50g masło: 20g białe wino: 40ml papryka chili: 2g melisa: 3g sól Przepis: Krewetki obieramy z pancerzyków, drobno]]></description><link>http://direct.ecency.com/polish/@adriang/krewetki-na-ostro</link><guid isPermaLink="true">http://direct.ecency.com/polish/@adriang/krewetki-na-ostro</guid><category><![CDATA[polish]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Wed, 29 Nov 2017 23:14:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmdHE3c2WSBHW2Gir5QsBedv3njTYNzXKVvU2uYvPBsXkU4ztEDdyk3cucwr3qVsq2Z5cgkKEAwzHUdghGq4KBAt7m5wk55zCcXAhuf8kLNx5j5tXs4wbYyKPxezGp2SAqbU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Recipe for Polish bigos]]></title><description><![CDATA[1.5 kg sauerkraut 2 onions, finely chopped 2 tablespoons of oil 1 loin of sausage, cut into slices 250 g of boneless beef, cut into cubes 250 g of veal (or pork shoulder), diced 100 g of bacon, diced 150ml]]></description><link>http://direct.ecency.com/food/@adriang/recipe-for-polish-bigos</link><guid isPermaLink="true">http://direct.ecency.com/food/@adriang/recipe-for-polish-bigos</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[adriang]]></dc:creator><pubDate>Tue, 28 Nov 2017 15:46:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCvgYHmfrDw3fykD1mRNpWkCwHAuM1Fx9xCfP5wL9da8QgqZfeu8BDEBezN7nC1emrXxvtpXwToZxVF5y7N1BBes3vYmVjUGytJ39HLdkxq8Erq2Z2kvcnr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>