<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 06:25:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@adrianmendoza/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Q.O.T.D (Quote of the Day)]]></title><description><![CDATA[Simple but meaningful if you are enjoying and happy of what you’re doing just continue because happiness is a choice.]]></description><link>http://direct.ecency.com/quote/@adrianmendoza/2drdr9-q-o-t-d-quote-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/quote/@adrianmendoza/2drdr9-q-o-t-d-quote-of-the-day</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 18 Dec 2017 17:48:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYmGMK93jwuW78GhLneUXHoRRTTsfL4G1rqFwD34398ubYAcmXAdH1xQjSXfkoepYYK2jdqxtYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Q.O.T.D (Quote of the Day)]]></title><description><![CDATA[If you failed on something you learned to stand up and face the future, that’s how it made you stronger. No one is excuse for pain because it’s part of life that could make you grow more as a person]]></description><link>http://direct.ecency.com/quote/@adrianmendoza/qnodi-q-o-t-d-quote-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/quote/@adrianmendoza/qnodi-q-o-t-d-quote-of-the-day</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 11 Dec 2017 17:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXf63oUbD6kLdmb5zL1qQW5Y5kfe7E6fJXcUiSdQhJsbX1LwQXsunyB3JXjAmKDhpzGcMEJ11p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pick up Lines]]></title><description><![CDATA[Pick up lines for you hope you like it. I forgot your name… Can I call you mine? Can I take the exam with you? Coz I feel perfect beside you Are you a camera? Because you make me smile every time I look]]></description><link>http://direct.ecency.com/pickuplines/@adrianmendoza/4gxjh1-pick-up-lines</link><guid isPermaLink="true">http://direct.ecency.com/pickuplines/@adrianmendoza/4gxjh1-pick-up-lines</guid><category><![CDATA[pickuplines]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 04 Dec 2017 18:12:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787gaSEYjQTCPRtMYvRz8EWu7qRS8fBZQQWyNNZ8tBVyMUisV3BffSffpG4JeGTRMxynH2sTGkWDHrYYW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Q.O.T.D (Quote of the Day)]]></title><description><![CDATA[If you’re happy on what you’re doing just keep it up it’s your life and no one has right to control it except God. You are living for yourself not for others and if everyone didn’t understand you it’s]]></description><link>http://direct.ecency.com/quote/@adrianmendoza/q-o-t-d-quote-of-the-day</link><guid isPermaLink="true">http://direct.ecency.com/quote/@adrianmendoza/q-o-t-d-quote-of-the-day</guid><category><![CDATA[quote]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Fri, 24 Nov 2017 03:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bwjPJtcJJmZusPtExyx3sTaZakhzEpu337Jc5jfcfLHuSeuHRptxQ17a6u5Z722iLGWYreSjZSH2NpQ3b7c1ZumxY2draY2CG6RdML51x4o7S5GrDujyPphAvFDbVwkZ18CrZUa3o7ez9cCsse8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Bell Pepper]]></title><description><![CDATA[Bell pepper is one of the expensive vegetables here in my country I like the taste of it especially on pizza toppings. Apart from imparting flavor and attractiveness to bland dishes, bell peppers are loaded]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-bell-pepper</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-bell-pepper</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 20 Nov 2017 16:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLqjKt2gKrKeJWpDAir5bfvXb3CtKaiD53Sj5pf56WTJNmsvMk9ZobfEBitirA9ctYnXsc7j7GZNaXNczzvc5ZeHEnVR8QRdf57heEjm3orEfQ7Uu83jAgYs7XaJbkqFW9heN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Ginger]]></title><description><![CDATA[Ginger is not just a simple ingredient to your dish it also has many use and good health benefits. 1. Improves absorption of nutrients in the body Strengthen and improves immunity. Ginger is a natural]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-ginger</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-ginger</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Sun, 19 Nov 2017 17:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLkXvpGJEwWHj9shJEf2bwqVJTG6saM7m1cNJEcxJLDAMNy9X6NBufeVkipPFcRnRgHL1JpQgjfXg6Az9a368uBNuV9WLLFXuYCdk1TFBaSUHLidM463vox9M4edppPRVpN2a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Carrots]]></title><description><![CDATA[Carrot is commonly known as rabbit’s favorite food and its one of the famous root vegetables in the market. With this orange crunchy power food, you get vitamin A and a host of other powerful health benefits]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-carrots</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-carrots</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Tue, 14 Nov 2017 17:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS5jgVgBUfmWS7zXewEvU5abYWzREiRibBLidvRPiNGzXGc7s31Qg27NGg9UZxnsN8sH2CE2SCwXBUL3KRszuwFk2rX4bpCzVQLxE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Cucumber]]></title><description><![CDATA[Cucumber is one of my favorite vegetable because it’s tasty and easy to prepare. It’s originally from India and it’s a widely cultivated creeping vine which bears edible fruit when ripe. Among fruits and]]></description><link>http://direct.ecency.com/health/@adrianmendoza/6k7ohw-health-benefits-of-dancing</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/6k7ohw-health-benefits-of-dancing</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Thu, 09 Nov 2017 17:47:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSwiWYgHzLCnv12gWYf8dJDB6veRqfi3MGxZWPRxyXVSCS877b7j5VhAs5VJA67q5v5tW9v82g8XKSyfobrezdnwJWcA7s7idfi2S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Dancing]]></title><description><![CDATA[Dancing is one of the most fun and enjoyable activity even though you’re a not a professional dancer you can still enjoy it. Dancing is a fun leisure pursuit that allows you to stay fit and express your]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-dancing</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-dancing</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 06 Nov 2017 17:43:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiSp8USXgyt9QV5FcSQKWa9UoaewzewrfZBD3CMHiQVXTptELrw7roZNa9Hkui2mxjLaL5USwoqr1AYEcEDogfQsjmTPquGWsMAsWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Wheat Grass]]></title><description><![CDATA[When we say grass it seem like this plant is good for nothing but walking on but wait never underestimate the wheat grass because based on research it has a good health benefits. Want to know more? Let’s]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-wheat-grass</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-wheat-grass</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Thu, 02 Nov 2017 10:07:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCqinpC2rREN34a9JatkpfBQCx84sRW3LFpZcYgh1qvvcbaKjWDbLk1KATtJopH33aBFnBsGMTN6pkBYV8nmPDJbhhEVzG2wtaqnG4LaPAjdhdetEEGE8NMcEHTwxDJea3x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Healing Properties of Pineapple]]></title><description><![CDATA[Pineapple is of the most used and healthiest fruit in the world. It’s essential for cooking, garnishing and even home remedies. This fruit is really delicious and full of health benefits. Here are the]]></description><link>http://direct.ecency.com/health/@adrianmendoza/5-healing-properties-of-pineapple</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/5-healing-properties-of-pineapple</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 30 Oct 2017 07:40:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLnJn6fTQUjVExYh5DuAHN1KqkgfyWrNWiXmv3s5mRi8HprZZkFHPbqGyDJK3T3PigLjcjqjQPK3mszH4Sn57YcnpE7XZPkSR9vHpKh5iHdbsPRpTccXTqsk35g3JAd87Zr6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Positive Effects of Having Pets to your Health]]></title><description><![CDATA[Owning a pet is a way of showing unconditional love I am a pet owner and I have one dog and three cats it makes me feel happy every time I saw them around playing with me. Having a pet has a good effect]]></description><link>http://direct.ecency.com/health/@adrianmendoza/positive-effects-of-having-pets-to-your-health</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/positive-effects-of-having-pets-to-your-health</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Thu, 26 Oct 2017 17:40:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLmC9ySPQWp9KD83aKw1n1j5LkMKYr52qs3LLn64tYxjYoHWdVCs62tG5xZccT3vX3fWWoyS9NCFKmwmw8Q2V545FhuWf7mAMiXKLip2T56dUzga1rg5vcFsNpGy6wCAyaW6i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[5 Health Benefits of Foot Massage]]></title><description><![CDATA[If your foot feels tired because of long standing all day on your work foot massage is the best solution for it not just it relieves pain there are also other health benefits from it. 1. It helps relieve]]></description><link>http://direct.ecency.com/health/@adrianmendoza/5-health-benefits-of-foot-massage</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/5-health-benefits-of-foot-massage</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 23 Oct 2017 17:47:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCcBGEzZsNKctGtHU9QArpV7faQvn2TVsQ6Yib5eWcJvupVqnKRq47Fik13szpEpaDVAnbT78AMnLeFmZQe4H2dU8C7vm6gPgAaagm9485zXBjMUYZKgwZb2xjkWKwimxGN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Warning Signs of Heart Attack]]></title><description><![CDATA[Heart attack is a silent killer no one knows or can predict when it will happen but much better if you know the warning signs or symptoms of heart attack. 1. Fatigue and shortness of Breath Weariness and]]></description><link>http://direct.ecency.com/health/@adrianmendoza/warning-signs-of-heart-attack</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/warning-signs-of-heart-attack</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Thu, 19 Oct 2017 17:41:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdC5CLfdaH1YZWB6TKjW1dXr7oBTk1bFMeNaCqNV2UPjnTxo71WATBRhHcRFZBSZJZMVdxjrmZjnudiGB3hzTjpw78Fa99qYEwkCDmrg8NCMLZwi4C8EA4f6rr7ixnHAS5Ca?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Health Benefits of Grapes]]></title><description><![CDATA[Grapes is one of the expensive fruit here in my country but still I love it especially the sweet and seedless type. Aside from its good taste it also has a lot of health benefits that will amazed you.]]></description><link>http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-grapes</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/health-benefits-of-grapes</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Sun, 15 Oct 2017 17:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLndWQ8vUWVg7u6QWeUBz2NZSG1qi8f6durcxso8Ph9VoyaA4E4xTeqa1Fav3VKWQ1c8HWATReQT3RQM37xcLKbB9QAGYZAmRhqPJCGt4dY965HPG9MihxdGVTy92TyfD2EgN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 Natural Depression Treatments]]></title><description><![CDATA[Depression is not a joke it’s a serious problem or condition that needs a full attention and proper medication. What is Depression? Depression is a serious medical condition in which a person feels very]]></description><link>http://direct.ecency.com/health/@adrianmendoza/10-natural-depression-treatments</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/10-natural-depression-treatments</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Thu, 12 Oct 2017 17:42:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdDUUsL7NtpednK9vkhngo7pVmp4R3ZyyNnifARpMoyYzVBJpzoZ4evAMr3WmLUeGsF97bvPkADdNrPB8QgQU5KGMNY21jHpAmtGCyCvxyaacJs1s5GXc8rewumjTUpAaCXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Surprising Benefits of Crying]]></title><description><![CDATA[Do you know that there's a good benefit of crying? Mostly there are extreme reasons why a person cries depending on how much pain he/she feels emotionally. Crying is an expression of feelings so there's]]></description><link>http://direct.ecency.com/health/@adrianmendoza/surprising-benefits-of-crying</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/surprising-benefits-of-crying</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Mon, 09 Oct 2017 16:45:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/8DAuGnTQCLpunQuGfHnXTmxWbRQScCVGspXNWFwLjuAdsQVFNyqRU4vGo6AghJ4oasA8aLQMtqCwH5GWz6YRdckRUsutrWMFL8XNodzEyhfCLTM4P66ATMqKPH2AZ46untquUUoJnNi33ohSpN1CG2z6rfLu2Ytvh8rW2wSeaqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Main Causes of Hypertension you Ignore]]></title><description><![CDATA[Hypertension, also known as high blood pressure, can be defined as the occurrence of high pressure or tension in the arteries. The arteries are crucial to your health because they are the vessels that]]></description><link>http://direct.ecency.com/health/@adrianmendoza/main-causes-of-hypertension-you-ignore</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/main-causes-of-hypertension-you-ignore</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Sun, 08 Oct 2017 17:46:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYcb8fChEK1iPqUU9imCc8CXnRpFTFHgvD3eVQLwZhxxooUMvFRvTTXPha556kBu8ajbTnJW3q8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drink Carrot Juice Everyday]]></title><description><![CDATA[Carrots have always been known to be healthy foods, especially for the eyes, skin, teeth, and the digestive system. Due to its healthy properties, this vegetable is used in many juice therapies. Drinking]]></description><link>http://direct.ecency.com/health/@adrianmendoza/drink-carrot-juice-everyday</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/drink-carrot-juice-everyday</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Wed, 04 Oct 2017 18:18:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZBGMNwGPmBM1DNuRxsnJs3p6GSzRypsVwjGR2gvjxwH4PuGqoaKA9EvzJXU6hCSA86pQjjjdRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Can You Die of Brokenheartedness?]]></title><description><![CDATA[You may try to deny it, but it is true that you cannot separate your own health from your emotions. When you are brokenhearted, this can have a great effect on your body because of stress. You may not]]></description><link>http://direct.ecency.com/health/@adrianmendoza/can-you-die-of-brokenheartedness</link><guid isPermaLink="true">http://direct.ecency.com/health/@adrianmendoza/can-you-die-of-brokenheartedness</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[adrianmendoza]]></dc:creator><pubDate>Sun, 01 Oct 2017 17:46:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYkgPp8Umhf5iMzmJrSwrQ6LXybCkktUFN34e3MiXtM9GeXCYXJPGRsqrzmVTMmCGhD9GJVhCeS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>