So far i have managed to avoid the flu, everyone in the house has been really sick by this crippling flu season. My family is no longer sick anymore and i managed to avoid it diffusing cinnamon, eucalyptus, lemon, rosemary and clove. I have also used frankincense on all pressure points on my body.
Diffuser Method
- Buy a diffuser
- Find Anti bacterial and Anti viral essential oils, google "Antiviral essential oils"
- Add a few drops of each to the diffuser
Hand sanitizer
- 1 tsp carrier oil
- 10 to 15 drops essential oil
- 1/2 tsp glycerin
- Witch hazel all the way to the top in a bottle
Pressure points
Add a few drops of essential oil to carrier oil such as "coconut oil, olive oil, grapeseed oil" apply to pressure points
