<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 23 Apr 2026 22:42:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@agreekhistoria/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Today in Greek History - March 18]]></title><description><![CDATA[1936: Former Prime Minister of Greece, Eleftherios Venizelos dies. 1926: The Academy of Athens is founded. 1991: Charilaos Florakis steps down from his leadership role of the Coalition of the Left and]]></description><link>http://direct.ecency.com/greece/@agreekhistoria/today-in-greek-history-march-18-vrnsscn0</link><guid isPermaLink="true">http://direct.ecency.com/greece/@agreekhistoria/today-in-greek-history-march-18-vrnsscn0</guid><category><![CDATA[greece]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Wed, 18 Mar 2020 11:58:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixCkYh9ppQcuWcP8p7Y1pVgXf6bsrHqgySm7mr7zZycV3W2f7kAD3JTaH9JtX8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA["Asylum Seekers" Riot and Set Fires in Lesvos, Greece!]]></title><description><![CDATA[A snapshot of incidents from February 3, 2020.]]></description><link>http://direct.ecency.com/greece/@agreekhistoria/asylum-seekers-riot-and-set-fires-in-lesvos-greece-bajot4p0</link><guid isPermaLink="true">http://direct.ecency.com/greece/@agreekhistoria/asylum-seekers-riot-and-set-fires-in-lesvos-greece-bajot4p0</guid><category><![CDATA[greece]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Tue, 04 Feb 2020 18:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eFXTLBpnSDZpbx7ZW38auya6LKrsup5vNoY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cat Doesn't Like Sharing His Hooman]]></title><link>http://direct.ecency.com/cat/@agreekhistoria/cat-doesnt-like-sharing-his-hooman-rcpz5fev</link><guid isPermaLink="true">http://direct.ecency.com/cat/@agreekhistoria/cat-doesnt-like-sharing-his-hooman-rcpz5fev</guid><category><![CDATA[cat]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sat, 18 Jan 2020 21:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVtYhc8EyUCS1n2TpsbpKuDhBkZTQTi2NsGVP3cuDYfbsXixUdGmzu68a8QaXoR7MTifS46eRQRVPvpR6fRAG5wQLrjPP3CoBgW6zbwR2iKg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Turkish Backed Islamist Extremists Exposed Recruiting “Refugees” in Greece]]></title><link>http://direct.ecency.com/greece/@agreekhistoria/turkish-backed-islamist-extremists-exposed-recruiting-refugees-in-greece</link><guid isPermaLink="true">http://direct.ecency.com/greece/@agreekhistoria/turkish-backed-islamist-extremists-exposed-recruiting-refugees-in-greece</guid><category><![CDATA[greece]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Tue, 14 Jan 2020 08:10:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dvfV1zi5atp4NMztWCjtyRbFfTGq2Cjdq2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Invasion of Greece Continues!]]></title><link>http://direct.ecency.com/greece/@agreekhistoria/the-invasion-of-greece-continues</link><guid isPermaLink="true">http://direct.ecency.com/greece/@agreekhistoria/the-invasion-of-greece-continues</guid><category><![CDATA[greece]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sun, 06 Oct 2019 22:44:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eMcSUXNJMcWYJkesCTD5sRaL7Z7Dnn2w9sL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 3 2019]]></title><description><![CDATA[Today I was off from work, so I spent a little time cleaning up around the house in the morning. I later went to the gym and got a chest workout in. Tomorrow will be much of the same. 10396 Gym, House]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190804t020506935z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190804t020506935z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sun, 04 Aug 2019 02:05:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[I am exhausted. Today, I put in 12 hours at work. I was on my feet, walking, moving things, through out most of the day. There was no time or energy for the gym today. 18308 Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190803t020331659z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190803t020331659z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sat, 03 Aug 2019 02:03:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 1 2019]]></title><description><![CDATA[I did a lot of moving around at work today. I had a lot of walking from building to building to do, and I had to move heavy equipment. After work, when I got my energy back, I did an arms workout. Getting]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190802t022108812z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190802t022108812z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Fri, 02 Aug 2019 02:21:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2019]]></title><description><![CDATA[I had a busy day at work this morning. I got a lot of activity in. Walking, moving things ect. I got myself to the gym later and got a shoulder workout in. I was able to go heavier in a few of my sets.]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190801t022938794z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190801t022938794z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Thu, 01 Aug 2019 02:29:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 30 2019]]></title><description><![CDATA[I had an uneventful day at work today. Moved around a bit completing some tasks there. I took a walk during some down time too to pass the time. In the evening I got a workout in at home. Tomorrow is a]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190731t021138228z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190731t021138228z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Wed, 31 Jul 2019 02:11:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2019]]></title><description><![CDATA[I had a long active day at work today. I was back and forth for much of the morning. After work I got a leg workout in at home. I got a little extra activity late in the evening working on a home project.]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190730t020616001z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190730t020616001z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Tue, 30 Jul 2019 02:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2019]]></title><description><![CDATA[I got a little bit of cleaning done today in my house and car. I later went to gym and got a back workout in. I moved up a little bit in weight for some sets. I took a short walk later for a little extra]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190729t022001079z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190729t022001079z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Mon, 29 Jul 2019 02:20:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2019]]></title><description><![CDATA[I took advantage of being off from work to do some cleaning-up around the house. A little past noon I went to the gym to get a chest workout in. I managed to go slightly heavier. I feel I can go a little]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190728t022838257z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190728t022838257z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sun, 28 Jul 2019 02:28:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2019]]></title><description><![CDATA[I spent most of my day at work. It wasn't to crazy, so I was able to get in a few short walks during downtime. After work I spent a little time working on a project at home no got in a little bit more]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190727t021550259z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190727t021550259z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sat, 27 Jul 2019 02:15:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[I had an average day at work. On downtime I got two short walks in while I was there today. In the evening I got an arms workout in at home. I moved up just a little in weight. I feel I can move up just]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190726t023104345z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190726t023104345z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Fri, 26 Jul 2019 02:31:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2019]]></title><description><![CDATA[Today I had a typical workday. I kept busy and did a bit of walking around at the job site. After work I got ready and I went to the gym. I concentrated on shoulders today. I went up a little bit in weight]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190725t021804251z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190725t021804251z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Thu, 25 Jul 2019 02:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2019]]></title><description><![CDATA[I got in a bit of walking at work today. I kept active for a good part of the workday. A few hours after work I did a forarms and leg workout at home. 16422 Daily Activity, Moving Around Office, Walking,]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190724t020453484z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190724t020453484z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Wed, 24 Jul 2019 02:04:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2019]]></title><description><![CDATA[I had an okay day at work today. I had to walk around quit a bit to get things done. I was able to make up the gym session I missed yesterday, and I got a decent back workout in. 18922 Daily Activity,]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190723t022921850z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190723t022921850z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Tue, 23 Jul 2019 02:29:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 21 2019]]></title><description><![CDATA[I don't usually work on Sundays, but today I did. At my current, location today was the hottest day I experienced so far this year. It was also an incredibly busy day or work too. Much of which I had to]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190722t022651501z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190722t022651501z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Mon, 22 Jul 2019 02:26:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 20 2019]]></title><description><![CDATA[Well, today was a very hot day where I am located at the moment. I got myself to the gym around noon and I got a chest workout in. I was able to go a little heavier. It was too hot to go for any walks]]></description><link>http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190721t023150596z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@agreekhistoria/actifit-agreekhistoria-20190721t023150596z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[agreekhistoria]]></dc:creator><pubDate>Sun, 21 Jul 2019 02:31:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>