<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 05:11:58 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ahamad/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Fajita]]></title><description><![CDATA[Fajita is one of the most famous Mexican dishes. It is a perfect dish that can be eaten with friends or family. It is also an easy dish to prepare, and a variety of delicious and delicious fajitas. In]]></description><link>http://direct.ecency.com/food/@ahamad/fajita-61a960c9033c6</link><guid isPermaLink="true">http://direct.ecency.com/food/@ahamad/fajita-61a960c9033c6</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Fri, 27 Apr 2018 11:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgFsmCFECU2XWRK7B6EJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Eggplant]]></title><description><![CDATA[Eggplant is often made of purple and light purple. It contains a number of vitamins such as B1, known as thiamine. It is the vitamin that helps the central nervous system by coordinating the nerves and]]></description><link>http://direct.ecency.com/fruits/@ahamad/eggplant-27d9f5a75c087</link><guid isPermaLink="true">http://direct.ecency.com/fruits/@ahamad/eggplant-27d9f5a75c087</guid><category><![CDATA[fruits]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Thu, 26 Apr 2018 11:09:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN54XrHKphAMLtUuxvoZx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[White rice with pumpkin]]></title><description><![CDATA[Preparation: Dissolve the butter in a saucepan with medium heat. Pour onion and garlic into the butter with continuous stirring for three minutes. Dissolve the gravy cube in a bowl in a quantity of water.]]></description><link>http://direct.ecency.com/white/@ahamad/white-rice-with-pumpkin-d734a97a9c93c</link><guid isPermaLink="true">http://direct.ecency.com/white/@ahamad/white-rice-with-pumpkin-d734a97a9c93c</guid><category><![CDATA[white]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Wed, 25 Apr 2018 14:09:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6AqHHffNMf2gWQKx9eE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pies]]></title><description><![CDATA[Pies are light and sweet food for all people, both young and old. They can be served at breakfast or dinner, and are a special meal for children in school and on trips. Pastries can be prepared in many]]></description><link>http://direct.ecency.com/pies/@ahamad/pies-078c07256ced2</link><guid isPermaLink="true">http://direct.ecency.com/pies/@ahamad/pies-078c07256ced2</guid><category><![CDATA[pies]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Tue, 24 Apr 2018 13:54:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfXeMh7hm7GZSiJRuwyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The body needs energy]]></title><description><![CDATA[The body needs a certain amount of food to convert it into energy and stores any excess amount in the form of fat. To lose weight, the body must consume this stored energy in the form of fat, and the most]]></description><link>http://direct.ecency.com/body/@ahamad/the-body-needs-energy-f6f73f17ec89e</link><guid isPermaLink="true">http://direct.ecency.com/body/@ahamad/the-body-needs-energy-f6f73f17ec89e</guid><category><![CDATA[body]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Mon, 23 Apr 2018 12:11:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzHcJ4VGWdUmhFqj9D6v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick and Easy Alfredo Sauce]]></title><description><![CDATA[Soften margarine in a medium, non-stick pot over medium warmth. Include cream cheddar and garlic powder, mixing with wire speed until smooth. Include drain, a little at any given moment, rushing to smooth]]></description><link>http://direct.ecency.com/cooking/@ahamad/quick-and-easy-alfredo-sauce-4adf8b84e2d5b</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@ahamad/quick-and-easy-alfredo-sauce-4adf8b84e2d5b</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sun, 22 Apr 2018 20:57:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwcfRZToPqqgLuBEEaPp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Goji berries]]></title><description><![CDATA[The Goji berries are a red, orange-red tart, [1] known for its sweet, light-sweet taste. People often eat it like raisins. It has been used as a medicinal plant since ancient times. Its roots are back]]></description><link>http://direct.ecency.com/goji/@ahamad/goji-berries-de319ee5f5435</link><guid isPermaLink="true">http://direct.ecency.com/goji/@ahamad/goji-berries-de319ee5f5435</guid><category><![CDATA[goji]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sun, 15 Apr 2018 15:03:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzH1BCCimMLur48aqMLS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fast food making]]></title><description><![CDATA[Eating Fast Everyone has a taste of eating. Some people do not prefer fast food, they prefer fat eating that contains lots of fat. In our presentation of this article, we have been introduced to some]]></description><link>http://direct.ecency.com/fast/@ahamad/fast-food-making-473ecfacc003a</link><guid isPermaLink="true">http://direct.ecency.com/fast/@ahamad/fast-food-making-473ecfacc003a</guid><category><![CDATA[fast]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sat, 14 Apr 2018 11:13:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgdx35dYxHAnXuALt5vE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Shawerma]]></title><description><![CDATA[Chicken Shawerma is one of the favorite dishes for many. The chicken shawarma combines the flavor of rich spices and soft chicken fillets, and chicken shawarma can be served either in sandwiches or in]]></description><link>http://direct.ecency.com/shawarma/@ahamad/chicken-shawerma-7af8a80cdeed9</link><guid isPermaLink="true">http://direct.ecency.com/shawarma/@ahamad/chicken-shawerma-7af8a80cdeed9</guid><category><![CDATA[shawarma]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Thu, 12 Apr 2018 20:19:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4JZEDLtvytoSykfnwY2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salmon]]></title><description><![CDATA[Salmon is one of the most delicious and good types of fish to be ingested. It is a rich natural source of omega-3 fatty acids (Omega-3), which is very beneficial to humans as it stimulates the brain and]]></description><link>http://direct.ecency.com/esteem/@ahamad/salmon-98f7b5b5a44e2</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/salmon-98f7b5b5a44e2</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Tue, 10 Apr 2018 10:09:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyYdPmoKXgHaRvsaZXMQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The benefits of garlic in burning fat]]></title><description><![CDATA[A study in the Journal of Nutrition published in November 2011 examined the effect of garlic on fat ratios in mice. The rats were given high calorie diet diets for eight weeks to increase their obesity.]]></description><link>http://direct.ecency.com/esteem/@ahamad/the-benefits-of-garlic-in-burning-fat-59c4b4b1ff66a</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/the-benefits-of-garlic-in-burning-fat-59c4b4b1ff66a</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Thu, 05 Apr 2018 16:09:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3xFcMEP8dpBs3EtgZqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The cupcake making]]></title><description><![CDATA[Cupcake flannel Ingredients: a cup of flour. Half a cup of butter or oil. 3/4 cup of liquid milk. Half a cup of sugar. One egg. 1/4 teaspoon salt. A teaspoon of vanilla. Spoon and a half teaspoon of baking]]></description><link>http://direct.ecency.com/esteem/@ahamad/the-cupcake-making-5d6c3871b067a</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/the-cupcake-making-5d6c3871b067a</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Wed, 04 Apr 2018 10:01:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgGTDmqLf7Eh9sBZ5ZoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Corn and carrot salad]]></title><description><![CDATA[Ingredients 2 tablespoons of carrots. A cup of frozen corn, slightly boiled. A grain of tomatoes cut into small cubes. Half a cup of the section option into small cubes. A bead of onion cut into small]]></description><link>http://direct.ecency.com/esteem/@ahamad/corn-and-carrot-salad-ba35b42c111f2</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/corn-and-carrot-salad-ba35b42c111f2</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Mon, 02 Apr 2018 21:31:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzzqBBcsFbvawrmMTWnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[World's Best Lasagna]]></title><description><![CDATA[In a Dutch oven, cook sausage, ground beef, onion, and garlic over medium heat until well browned. Stir in crushed tomatoes, tomato paste, tomato sauce, and water. Season with sugar, basil, fennel seeds,]]></description><link>http://direct.ecency.com/esteem/@ahamad/world-s-best-lasagna-a1070fabc7a04</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/world-s-best-lasagna-a1070fabc7a04</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sun, 01 Apr 2018 21:27:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgGHyNPkkFNfrS7U9VTc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked French Toast]]></title><description><![CDATA[Butter a 9x13 inch baking dish. Arrange the slices of bread in the bottom. In a large bowl, beat together eggs, milk, cream, vanilla and cinnamon. Pour over bread slices, cover, and refrigerate overnight.]]></description><link>http://direct.ecency.com/esteem/@ahamad/baked-french-toast-e7154fad05316</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/baked-french-toast-e7154fad05316</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sat, 31 Mar 2018 21:16:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3seczYoNwQp7iTkVMPC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Jay's Jerk Chicken]]></title><description><![CDATA[In a food processor or blender, combine the green onions, onion, jalapeno pepper, soy sauce, vinegar, vegetable oil, brown sugar, thyme, cloves, nutmeg and allspice. Mix for about 15 seconds. Place the]]></description><link>http://direct.ecency.com/cooking/@ahamad/jay-s-jerk-chicken-b2c9d71e73944</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@ahamad/jay-s-jerk-chicken-b2c9d71e73944</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Sun, 25 Mar 2018 21:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN548wNiqjZPTgRrjBEAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rich and Simple French Onion Soup]]></title><description><![CDATA[1/2 cup unsalted butter 2 tablespoons olive oil 4 cups sliced onions 4 (10.5 ounce) cans beef broth 2 tablespoons dry sherry (optional) 1 teaspoon dried thyme salt and pepper to taste 4 slices French bread]]></description><link>http://direct.ecency.com/cooking/@ahamad/rich-and-simple-french-onion-soup-95a44a286102c</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@ahamad/rich-and-simple-french-onion-soup-95a44a286102c</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Wed, 21 Mar 2018 22:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgcXZqTaoKHGmDphTzeJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cajun Seafood Pasta]]></title><description><![CDATA[Cook pasta in a large pot of boiling salted water until al dente. Meanwhile, pour cream into large skillet. Cook over medium heat, stirring constantly, until just about boiling. Reduce heat, and add herbs,]]></description><link>http://direct.ecency.com/cooking/@ahamad/cajun-seafood-pasta-2bde42d91fffc</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@ahamad/cajun-seafood-pasta-2bde42d91fffc</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Wed, 21 Mar 2018 00:03:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwKRSTrajbxW19ZYtRhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baked Dijon Salmon]]></title><description><![CDATA[Preheat oven to 400 degrees F (200 degrees C). In a small bowl, stir together butter, mustard, and honey. Set aside. In another bowl, mix together bread crumbs, pecans, and parsley. Brush each salmon fillet]]></description><link>http://direct.ecency.com/cooking/@ahamad/baked-dijon-salmon-0859274e2d598</link><guid isPermaLink="true">http://direct.ecency.com/cooking/@ahamad/baked-dijon-salmon-0859274e2d598</guid><category><![CDATA[cooking]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Mon, 19 Mar 2018 23:44:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwhG54oqKn2Bh6nmz6Mc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Carrot Pineapple Cake]]></title><description><![CDATA[Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan. Mix flour, baking soda, baking powder, salt and cinnamon. Make a well in the center and add sugar, oil, eggs and vanilla.]]></description><link>http://direct.ecency.com/esteem/@ahamad/carrot-pineapple-cake-881f1269ba64</link><guid isPermaLink="true">http://direct.ecency.com/esteem/@ahamad/carrot-pineapple-cake-881f1269ba64</guid><category><![CDATA[esteem]]></category><dc:creator><![CDATA[ahamad]]></dc:creator><pubDate>Mon, 19 Mar 2018 00:06:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN28DrrxHCNWtt1kjQUP8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>