<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 12:32:12 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ahmedshakir/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[That's Why I Prefer Karate]]></title><description><![CDATA[this is the difference between Mixed Martial arts and Karate..And this is the reason that i choose karate for practice.]]></description><link>http://direct.ecency.com/sports/@ahmedshakir/that-s-why-i-prefer-karate</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ahmedshakir/that-s-why-i-prefer-karate</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ahmedshakir]]></dc:creator><pubDate>Wed, 05 Jul 2017 07:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE9586MqFB9G1fJWo7Y21YzFR3DBF9pRALKVqEpQYx82VXVriwnJaRwRRBmchodHXXBQq87kgyw5QZGHKm5VmgaxU27xXRpZJ59Rf7xWkJQ5erYMR676qM2HqYFbtJwgsxfqQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Go Hard Or GO Home.]]></title><link>http://direct.ecency.com/sports/@ahmedshakir/go-hard-or-go-home</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ahmedshakir/go-hard-or-go-home</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ahmedshakir]]></dc:creator><pubDate>Tue, 04 Jul 2017 06:16:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdCmZiV2Vtb74wd3gxxocbeWDMQ4dEBMM5LbxQi6fyqossryVKtvBgYYra4sxbRafbbiGhDnV11GXCo314LWEXrRzvHsPyJPTriwA6JZ4dJSx5UREHfXjMmzJaUVjz3gNmzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BEST KARATE LINES]]></title><description><![CDATA[Always remember: In martial arts, the reward of confidant and grateful heart are truly abundant. these line were said the the great Sosai Maso Tatso Oyama ( founder of kyokushin karate) for more interesting]]></description><link>http://direct.ecency.com/sports/@ahmedshakir/best-karate-lines</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ahmedshakir/best-karate-lines</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ahmedshakir]]></dc:creator><pubDate>Mon, 03 Jul 2017 04:49:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gbkvz1yNBypLpwUHBnasMpK1zSCzdC9BBpFW2BpCXv3wo9Xyebv7oogFoLFvCkGnjvx2nwR42Y3KcGKKH4Jt1XfhM6T13BUQVz61M1rZa8XHY2iahQKEjYsPSR3HGM6JQQ2unUwaj4AuwJs9P9uyRm5HU4z6T8r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[BASIC SELF DEFENSE TECHNIQUE]]></title><description><![CDATA[This picture shows how to protect ourselves from a punch coming straight to our face.every one must know about this technique for their self defense.]]></description><link>http://direct.ecency.com/sports/@ahmedshakir/basic-self-defense-technique</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ahmedshakir/basic-self-defense-technique</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ahmedshakir]]></dc:creator><pubDate>Fri, 30 Jun 2017 08:32:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE9589LSCJy725Biwg5w6cqqM38frp9dN7dD1znBnxrXbgWEbkqceNRvPrXSobjSYyxMRCqy5G44eLWg9ajZWi9UnQN3XffxAK73poJtMppP3uQ1cZ4wfxjWxdPWVJeEEai8v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THE MOMENT, WHEN I BECAME A NATIONAL CHAMPION]]></title><link>http://direct.ecency.com/sports/@ahmedshakir/the-moment-when-i-became-a-national-champion</link><guid isPermaLink="true">http://direct.ecency.com/sports/@ahmedshakir/the-moment-when-i-became-a-national-champion</guid><category><![CDATA[sports]]></category><dc:creator><![CDATA[ahmedshakir]]></dc:creator><pubDate>Thu, 29 Jun 2017 09:59:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNH8q6FEif2uzpmXjQNog2n2huWTcwn7QbvkwGruEobHp5wwrRx4H1m4ZVRaM6vSGryUUWZrtZMromobtLBdU5jxQWmzhd6VWWTCunKVNJYBqMBaAXm4QUgSuQ7t7UATCnzFEvH7rYn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>