<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 17 Apr 2026 03:44:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@aisyaalfisya/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why skin can age?]]></title><description><![CDATA[Aging skin occurs due to several things, one of which comes from the skin layer. The layers consist of: The outer layer (epidermis) which consists of skin cells, pigment and protein The middle layer (dermis)]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/why-skin-can-age-e1198b35078b4</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/why-skin-can-age-e1198b35078b4</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Wed, 04 Jul 2018 04:27:42 GMT</pubDate></item><item><title><![CDATA[wrong manicure way]]></title><description><![CDATA[Improper nail care can also be the cause of your hands looking older than usual. For example, the tools used are not sterile and dirty, nail or nail polish containing hazardous chemicals, and so on. Rather]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/wrong-manicure-way-d5283fc65bb2</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/wrong-manicure-way-d5283fc65bb2</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Mon, 02 Jul 2018 05:47:15 GMT</pubDate></item><item><title><![CDATA[thin skin and sagging]]></title><description><![CDATA[One cause the skin of the hand looks aging could be because you have thin skin and sagging. Usually, skin that tends to thin will more easily look wrinkled, not rubbery, and looks like crepe paper. Sagging]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/thin-skin-and-sagging-25602bd95372a</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/thin-skin-and-sagging-25602bd95372a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sun, 01 Jul 2018 06:00:36 GMT</pubDate></item><item><title><![CDATA[Do not directly ask insistently]]></title><description><![CDATA["Remember me, right?", "Guess what my name is?", "When was the last time I came here?", "How old am I?", "What day is this?", Or "Come on ... you]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/do-not-directly-ask-insistently-04805af8bb0da</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/do-not-directly-ask-insistently-04805af8bb0da</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Fri, 22 Jun 2018 14:30:36 GMT</pubDate></item><item><title><![CDATA[Clubbing]]></title><description><![CDATA[This one nail disorder has a pretty unique name: clubbing. Clubbing is a condition where the tissue under the nail is thickened so that the nail becomes round and bulging, almost similar to an onion. In]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/clubbing-7c957e2320f67</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/clubbing-7c957e2320f67</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sun, 17 Jun 2018 18:45:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMx5kRaSCeLN2FDDjoSaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nail problem]]></title><description><![CDATA[Clean, neat, and well-groomed nails are sure to be everyone's dream. Unfortunately, not everyone can have a nice and desirable nail shape because of some conditions. Certain conditions can cause nails]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/nail-problem-d99fd43589c9a</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/nail-problem-d99fd43589c9a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Tue, 12 Jun 2018 15:37:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgYvoXDUYN5ej3U5bpDc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Use ice cubes]]></title><description><![CDATA[The fastest method is to stick an ice pack on the inflamed acne. Wrap the ice cubes with a clean cloth before tacked to the face, yes! Afterwards, let stand for a few minutes. Repeat until redness decreases.]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/use-ice-cubes-0b0e1f14ea2f8</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/use-ice-cubes-0b0e1f14ea2f8</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sun, 10 Jun 2018 11:07:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMftCYfeBHVfwrTkUfRj4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[damaging the skin]]></title><description><![CDATA[Washing the face is one of the simplest rituals of everyday life. Unfortunately, still many of us are still wrong in doing so. Yes, you may not know, but washing your face if done carelessly even potentially]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/damaging-the-skin-0883ef243b0d9</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/damaging-the-skin-0883ef243b0d9</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Fri, 08 Jun 2018 16:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN22UG9v78yamD5GdYuot?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The water temperature is right]]></title><description><![CDATA[Instinct when washing the face is to use hot water so that all dirt, dust, and oil obtained in a day can be lost. Actually hot water can actually make the skin is too dry, but to clean the oil from the]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/the-water-temperature-is-right-b774830e4443</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/the-water-temperature-is-right-b774830e4443</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Thu, 07 Jun 2018 16:18:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMxoDQ2CSwevFhYARbV6e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Do not use too much powder]]></title><description><![CDATA[During this time people who have an oily face tend to think if more often use the powder to the face of the face of the face oil production will be reduced. But do you know if it is wrong? The reason,]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/do-not-use-too-much-powder-ab28906f223f9</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/do-not-use-too-much-powder-ab28906f223f9</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Tue, 05 Jun 2018 16:59:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyuRuGRpW1NzK6oyKrdC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Topical fading cream]]></title><description><![CDATA[If your acne scars are red, topical cortisone creams can be prescribed to reduce redness and calm skin irritation. Facial creams with retinoids or silicones can help improve the appearance or scars of]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/topical-fading-cream-4ab28838d0674</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/topical-fading-cream-4ab28838d0674</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Thu, 31 May 2018 15:42:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3ag8gmLoDPcGdmq8RTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Grains]]></title><description><![CDATA[Nutritionist Ian Marber, known as Food Doctor, recommends several whole grains that contain complex carbohydrates of vitamins and minerals as food for healthy and strong nails. Grains such as rye, barley]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/grains-ee61dfc2d1f56</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/grains-ee61dfc2d1f56</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sun, 27 May 2018 13:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN2VdLXFBovaT7dtAtHtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Source of Food Compulsory During Fasting Month]]></title><description><![CDATA[Different people, different tastes and obligatory meals when fasting. Usually, when breaking the fast people tend to buy food or typical snacks that are sold in pavement before the breaking time. As for]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/source-of-food-compulsory-during-fasting-month-1258011900034</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/source-of-food-compulsory-during-fasting-month-1258011900034</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sat, 26 May 2018 06:35:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3E75bF5Q6BLbvLL6ixN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Get enough sleep]]></title><description><![CDATA[Sleep can be a way to lose weight during a potent fasting. The reason, lack of sleep during fasting will disrupt your metabolic system. As a result, the body does not burn fat reserves effectively. In]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/get-enough-sleep-5ff92c91922fa</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/get-enough-sleep-5ff92c91922fa</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Fri, 25 May 2018 07:17:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN3CX4i6Y7qXT5hfTzUZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Avoid sugary foods and drinks]]></title><description><![CDATA[Although it's better to break the fast it's all sweet to restore energy, but do not fall asleep until most. Too much food and sugary drinks will actually be stored as fat by the body, which so disrupt]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/avoid-sugary-foods-and-drinks-5db7bc7b4d764</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/avoid-sugary-foods-and-drinks-5db7bc7b4d764</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Thu, 24 May 2018 11:11:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwcS7wSXxoSoWdsMwN14?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Soup]]></title><description><![CDATA[Many people who prefer to break using fried and ice fruit because it feels more delicious and "fitting" as an iftar meal. In fact, a bowl of soup can be a healthy menu choice iftar. A bowl of]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/soup-29760c6d0aa5a</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/soup-29760c6d0aa5a</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Tue, 22 May 2018 06:43:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgYCJgCqvC4S5YMfgBhx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spinach]]></title><description><![CDATA[Spinach contains vitamin K and vitamin A which help fight inflammation and keep bones strong. Not only that, the routine of eating green vegetables, including spinach proved to reduce the risk of dementia]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/spinach-30e8ec9ad9b79</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/spinach-30e8ec9ad9b79</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Mon, 21 May 2018 14:14:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyYMgJH7yuUuMxJiN7iE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food is good for health beside sports]]></title><description><![CDATA[Body limp and the emergence of drowsiness, definitely interfere with your productivity in work. You become difficult to understand something and finish the job. Many ways to overcome them, ranging from]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/food-is-good-for-health-beside-sports-4c2da6312af6</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/food-is-good-for-health-beside-sports-4c2da6312af6</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Sun, 20 May 2018 19:55:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN53yHB7T8Z96vYroQ5oL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Street Workout (Calisthenics)]]></title><description><![CDATA[Calisthenics is a training consisting of various gross motor movements; rhythmic and without additional equipment, where you use your own body weight to build muscle. The most common calisthenics exercises]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/street-workout-calisthenics-1190e398812f8</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/street-workout-calisthenics-1190e398812f8</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Fri, 18 May 2018 17:55:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMyBte7V5gWWMd7ETioQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fartlek Training]]></title><description><![CDATA[The word 'fartlek' comes from the Swedish for 'speed game'. This type of training has been used to increase aerobic and anaerobic capacity in runners, bicycle athletes, and for military soldiers. Do not]]></description><link>http://direct.ecency.com/health/@aisyaalfisya/fartlek-training-9a944db34ce65</link><guid isPermaLink="true">http://direct.ecency.com/health/@aisyaalfisya/fartlek-training-9a944db34ce65</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[aisyaalfisya]]></dc:creator><pubDate>Fri, 18 May 2018 04:00:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfYEND4xgqcTGhTU4PVG?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>