This is fresh mint leaves in my roof top garden. I feel fresh to see and to take it. I have forgotten where I read the health tips about benefits of mint. But I remember. These are:
Mints promotes digestion.
It can help weight loss, oral health.
It improves memory. It treats nausea and headache.
It fights depression and fatigue.
It prevent cancer.
Mint is good for skin health.
On the other hand, People chewing mint gums have higher memory retention and alertness.