Hello friends, I'll like to show you guys how to prepare a home made pumpkin pie smoothie. Pumpkin pie smoothies are usually filled with fibre, vitamins, nutrients and enough protein. Bananas and pumpkins are naturally sweet, tasty and pleasant to drink without additional sweeteners. It is also beneficial to losing weight due to the amount of calories contained in pumpkins.

Ingredients

1. 1 & 1/2 (one & a half) cup of unsweetened almond milk
   Unsweetened Almond Milk

1. 2 (two) Frozen bananas.

   
   pumpkin pie green smootie

2. 1 Bartlett pear cored

   

3. 1/2 Cup pumpkin puree.

   
   Canned Pumpkin Purée

4. 1/4 Tablespoon grated ginger.

1. 1/4 Teaspoon pumpkin spice.

   
   pumpkin spice

2. 1 Cup ice.

   

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DIRECTIONS

Add all of the ingredients to a blender or smoothie machine. Blend till its smooth. Pour in a cup, serve chilled and enjoy yourself.