<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeThu, 09 Apr 2026 00:04:12 GMT<![CDATA[Semi-final Fútbol Femenino 2023 España Vs Suecia (análisis)// Semi-final Women's Football 2023 Spain vs Sweden (analysis)]]>http://direct.ecency.com/hive-189157/@alan8a/semi-final-futbol-femenino-2023http://direct.ecency.com/hive-189157/@alan8a/semi-final-futbol-femenino-2023Thu, 17 Aug 2023 20:47:45 GMT<![CDATA[Mbappé y su primer laberinto / Mbappé and his first labyrinth]]>http://direct.ecency.com/hive-189157/@alan8a/mbappe-y-su-primer-laberintohttp://direct.ecency.com/hive-189157/@alan8a/mbappe-y-su-primer-laberintoTue, 27 Jun 2023 00:25:33 GMT<![CDATA[El truco de los "Curls de biceps"con mancuernas / The "Biceps curls" trick with dumbbells]]>http://direct.ecency.com/hive-189157/@alan8a/iingefechttp://direct.ecency.com/hive-189157/@alan8a/iingefecMon, 29 May 2023 22:33:06 GMT<![CDATA[Reflexión sobre los momentos difíciles]]>http://direct.ecency.com/hive-126152/@alan8a/vgmcqmlwhttp://direct.ecency.com/hive-126152/@alan8a/vgmcqmlwWed, 26 Apr 2023 21:38:06 GMT<![CDATA[Hombros en casa con 1 mancuerna (es/en)]]>http://direct.ecency.com/hive-189157/@alan8a/mjbxaxcuhttp://direct.ecency.com/hive-189157/@alan8a/mjbxaxcuWed, 12 Apr 2023 03:29:03 GMT<![CDATA[Rompiendo deltoides - Breaking deltoids]]>http://direct.ecency.com/hive-189157/@alan8a/ulnagvezhttp://direct.ecency.com/hive-189157/@alan8a/ulnagvezSat, 08 Apr 2023 02:39:06 GMT<![CDATA[Activando la zona abdominal - Activating the abdominal area]]>http://direct.ecency.com/hive-189157/@alan8a/vrilodvchttp://direct.ecency.com/hive-189157/@alan8a/vrilodvcThu, 06 Apr 2023 23:26:06 GMT<![CDATA[Día de piernas y Teoría sobre los "ciclos" -- Leg Day and "Cycles" Theory]]>http://direct.ecency.com/hive-189157/@alan8a/xhdodjshhttp://direct.ecency.com/hive-189157/@alan8a/xhdodjshWed, 05 Apr 2023 23:18:06 GMT<![CDATA[Día de espalda - entrenar sin excusas (esp/eng)]]>http://direct.ecency.com/hive-189157/@alan8a/oqvdyzdehttp://direct.ecency.com/hive-189157/@alan8a/oqvdyzdeWed, 05 Apr 2023 04:19:06 GMT<![CDATA[Lunes de bíceps - los 3 viejos y confiables ejercicios./ Biceps Mondays - the 3 old reliable exercis]]>http://direct.ecency.com/hive-189157/@alan8a/lmdkmjgchttp://direct.ecency.com/hive-189157/@alan8a/lmdkmjgcTue, 04 Apr 2023 00:54:06 GMT<![CDATA[Mi primer Sparring - Boxeo - (Esp/Eng)]]>http://direct.ecency.com/hive-189157/@alan8a/dmuuukdnhttp://direct.ecency.com/hive-189157/@alan8a/dmuuukdnSun, 02 Apr 2023 02:26:06 GMT<![CDATA[Día de Boxeo: P2 - Nuestra primera combinación (Esp/Eng)]]>http://direct.ecency.com/hive-189157/@alan8a/tlzhfdlahttp://direct.ecency.com/hive-189157/@alan8a/tlzhfdlaFri, 31 Mar 2023 03:21:06 GMT<![CDATA[Por fin: Iniciamos en boxeo (Golpes básicos básicos P1)]]>http://direct.ecency.com/hive-189157/@alan8a/ophxkbwthttp://direct.ecency.com/hive-189157/@alan8a/ophxkbwtTue, 28 Mar 2023 19:29:06 GMT<![CDATA[Día de pectorales - intentandolo con "fallo muscular" (es/en)]]>http://direct.ecency.com/hive-189157/@alan8a/xuzbathuhttp://direct.ecency.com/hive-189157/@alan8a/xuzbathuTue, 21 Mar 2023 16:02:21 GMT<![CDATA[5 posturas para activar los abdominales (Es/En)]]>http://direct.ecency.com/hive-189157/@alan8a/qucpclzfhttp://direct.ecency.com/hive-189157/@alan8a/qucpclzfWed, 15 Mar 2023 18:07:06 GMT<![CDATA[Ciclo pre - entrenamiento enfocado en pectorales (Es/En)]]>http://direct.ecency.com/hive-189157/@alan8a/vdecrusrhttp://direct.ecency.com/hive-189157/@alan8a/vdecrusrFri, 10 Mar 2023 02:38:06 GMT<![CDATA[Aires de regreso para Pacquiao -- Mi Opinión (Es/En)]]>http://direct.ecency.com/hive-189157/@alan8a/aires-de-regreso-para-pacquiaohttp://direct.ecency.com/hive-189157/@alan8a/aires-de-regreso-para-pacquiaoWed, 08 Mar 2023 04:08:09 GMT<![CDATA[My opinion: on the TOYOTA Rallie 2023 team (En/Es)]]>http://direct.ecency.com/hive-189157/@alan8a/my-opinion-on-the-toyotahttp://direct.ecency.com/hive-189157/@alan8a/my-opinion-on-the-toyotaMon, 06 Mar 2023 17:43:09 GMT<![CDATA[My start in the analysis for my investments in the energy industry (eng/esp)]]>http://direct.ecency.com/hive-167922/@alan8a/my-start-in-the-analysishttp://direct.ecency.com/hive-167922/@alan8a/my-start-in-the-analysisThu, 02 Mar 2023 05:17:54 GMT<![CDATA[❤️😊Love- It is the feeling that should never be missing "tips" [eng/en/esp]😊❤️]]>http://direct.ecency.com/hive-102879/@alan8a/love-it-is-the-feelinghttp://direct.ecency.com/hive-102879/@alan8a/love-it-is-the-feelingThu, 02 Mar 2023 02:50:39 GMT