<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 09:59:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@alejandrog-swc/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina de Empuje para Principiantes| Push Routine for Beginners [ ESP | ENG]]]></title><description><![CDATA[Street Workout Community Rutina de empuje para principiante Push routine for beginners EspañolEnglish Un gran saludo amigos de Hive y compañeros de Street Workout Community, yo soy @alejandrog-swc y el]]></description><link>http://direct.ecency.com/hive-108943/@alejandrog-swc/mxzmdhlv</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@alejandrog-swc/mxzmdhlv</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[alejandrog-swc]]></dc:creator><pubDate>Tue, 10 Jan 2023 14:57:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcPcbe8LGjLBH9qyndgEJCwDb64cTgWV7BebWbf7BUv8AUVccjh7e5FemdYyiKQHLHaLT5EzJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina de Jalón para Principiantes| Pulldown Routine for Beginners [ ESP | ENG]]]></title><description><![CDATA[Street Workout Community Rutina de jalón para principiante Pulldown routine for beginners SpanishEnglish Un gran saludos amigos de Hive y compañeros de Street Workout Community, yo soy @alejandrog-swc]]></description><link>http://direct.ecency.com/hive-108943/@alejandrog-swc/oasgmvev</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@alejandrog-swc/oasgmvev</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[alejandrog-swc]]></dc:creator><pubDate>Fri, 16 Dec 2022 02:36:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/zxpbJ731YMJaELj6AvsuRrcmU3uoYBZynSZ38xFh7BzhRPEBWJb8HxzeDsV6ZFnFcjkcJVb2yuENJVSM9DHjVaaMcueMgah9JbUNnYK9zsLoeMxS1EJyZYJQZRT3cbpjz3J15qxK8M6YdHLexQwWkNh5XLEsDtPEHAKkbuHsgYjt9M1CU782U9Sdc2RMXKHMwNMewaAJNaduWfnAH9z7rRrNVbgoswjsNFooeM6svETSh7wLvwPGrcZDUH3dEHKT22B3ERqgnGhME1y91VmqbRqu29L3483ngMH5rZi4f3Vt9JzEkfRPDyTsU5GiMdNHuz5GSCH3xzXh8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola comunidad de HIVE! Soy Julio Rodríguez. Esta es mi presentación [ ESP | ENG]]]></title><description><![CDATA[Hola HIVE soy @alejandrog-swcHi hive I'm @alejandrog-swc Street Workout Community EspañolEnglish Hola chicos y chicas de Hive, mi nombre es Julio Rodríguez y tengo 17 años de edad, nací un 23 de mayo del]]></description><link>http://direct.ecency.com/hive-174578/@alejandrog-swc/hola-comunidad-de-hive-soy-julio-rodriguez-esta-es-mi-presentacion-esp-or-eng</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@alejandrog-swc/hola-comunidad-de-hive-soy-julio-rodriguez-esta-es-mi-presentacion-esp-or-eng</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[alejandrog-swc]]></dc:creator><pubDate>Mon, 12 Dec 2022 18:21:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFc5ntfuipfgTLmysWczwy2xgqE1xEKSamvh2hSWkZp1HWSKvxBQe9db16QdDshLpbi7Jj4DxzedMrxnKtj7Dy2rkWtQAQwch4pNErvFHHryZXF6qTwvNvR1VYTdP2NtrA?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>