<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 26 Apr 2026 08:39:39 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@alfazmalek01/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 18 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today woke up late in my evening shift, then I did some exercise and had breakfast in the morning. Then went to the hospital job at 2 o'clock and came home at 8 o'clock.]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220218t161001352z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220218t161001352z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Fri, 18 Feb 2022 16:10:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjJEbwMXsxKECnZvfwdcFtPdACJcQ4JfDawrPo7oGD8Ygp4PP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 17 2022]]></title><description><![CDATA[Hello friends, Greetings from me Today I had double duty, so today I had morning shift, so I went to the hospital from 8 am today. I had given treatment to all the patients today and left at 8 o'clock]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220217t175151664z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220217t175151664z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Thu, 17 Feb 2022 17:51:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpbvguJMvP23se4WxjawviNiiWA3NM5iXkcPosGLyWCvQ1gEd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 16 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today was my evening shift, so today I woke up late in the morning. Then I did some light exercise and had lunch. Then I went to the hospital job at 2 o'clock. Even today]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220216t170536118z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220216t170536118z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Wed, 16 Feb 2022 17:05:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJTC4Ubo2Qh3c9mzrJnh2eBUXB8AsjmdnbCswMbsHUo5GGXLR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today I had duty in the evening shift, so today I had a lot of time. But got up early in the morning and went to the morning walk. Then after coming I had breakfast and]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220215t164124812z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220215t164124812z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Tue, 15 Feb 2022 16:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjhKJEb5NjUBvXhpiJxFSh62B1jTN4sk1Ew1c5ocapF1aW9a2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 14 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today was my friend Sneha's engagement, so I went to Sneha's engagement today. I had spent the whole day in his engagement and there was a lot of work, so I was busy today.]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220214t174817350z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220214t174817350z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Mon, 14 Feb 2022 17:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo182gNbd1okjHNmwaXhbNgdokMMV919ns27CDnUpa74XBaX9J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 13 2022]]></title><description><![CDATA[Hello friends, Greetings from me, I hope you all are fine. Today is Saturday and today is my night shift. I came home this morning after finishing my night shift. Then I cleaned my house. Because the house]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220213t145828207z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220213t145828207z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Sun, 13 Feb 2022 14:58:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjQ7vkH679xqgch1epbU8sNLcPQD5QUJCJXhvdwZAGfw533fr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 12 2022]]></title><description><![CDATA[Hello, friends, In Greetings from, Today was Saturday ot today is my night shift. Went to the wedding all day today. I had a close relative's wedding. So today I was in a wedding. I had to work because]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220212t142724150z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220212t142724150z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Sat, 12 Feb 2022 14:27:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn77s1qpVrN5eTfs3AgTvK15mXEmzJNbHEFrUDfpPW1tkTwY2Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 11 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today was my morning shift so I got up early. Then went to morning walk and ran for almost 3 kms today. Then I read the fresh news paper of the morning. Today I did the]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220211t170925093z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220211t170925093z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Fri, 11 Feb 2022 17:09:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnCJfD5yuRCRJG6hsgUJuuckoLbLAmi3FDjY3vUaLW4CEjer7i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 10 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today was my morning shift, so today I got up very early. Then I did light exercise for some time. Then I went to the hospital early this morning and had breakfast from]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220210t180124480z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220210t180124480z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Thu, 10 Feb 2022 18:01:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXoAbkq8f1snNBkEwrb4Po4ssmj6BWCBK57RgeMNWBPAPCff7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 9 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today was my evening shift, so I got up today as soon as I took it. At around 1:30 in the afternoon, I had reached the hospital. I did paper reading for some time and]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220209t173457970z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220209t173457970z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Wed, 09 Feb 2022 17:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQcayL16sWPyMb47T8dLT3VBvf4hjVkfxASVNBwGjGTFxexbfy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Does the help come back as a gift?]]></title><description><![CDATA[Hello friends, Greetings from me, This is @alfazmalek01 and I would like to share my expression for gift. This is story of last day. I was interested for post on same time but last day I was so tired so]]></description><link>http://direct.ecency.com/hive-119845/@alfazmalek01/does-the-help-come-back-as-a-gift</link><guid isPermaLink="true">http://direct.ecency.com/hive-119845/@alfazmalek01/does-the-help-come-back-as-a-gift</guid><category><![CDATA[hive-119845]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Wed, 09 Feb 2022 07:19:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLB92wUcmKj9FwGbe4BVxsU5Fhv7W5qvCQniTtqMSAeAajhoWxaAKfhpzmpjoXRJ83qBKJgeStfuM2bozYq2xV9MTL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTRODUCE MYSELF IN MAGICAL WORLD HIVE.BLOG]]></title><description><![CDATA[Hello friends, This is @alfazmalek01, I have been invited by @aadilmir and @medytalents. When I was creating my account on #Actifit, @aadilmirgave me a lot of information about everything else on the platform.]]></description><link>http://direct.ecency.com/hive-174578/@alfazmalek01/introduce-myself-in-magical-world-hive-blog</link><guid isPermaLink="true">http://direct.ecency.com/hive-174578/@alfazmalek01/introduce-myself-in-magical-world-hive-blog</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Tue, 08 Feb 2022 19:50:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBaJwASgBDVAhHCpPD9PCie6RpjSQ3cX9HJxHitce3SBhPT8mCSUmms9FeynhydkcdRGYYHSgTkZsJC4USWc1s6QE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 8 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today I had to go on hospital duty in the evening shift, so today I got up early in the morning. Then I exercised for some time and ate food. Then I went out to go on]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220208t162633572z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220208t162633572z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Tue, 08 Feb 2022 16:26:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwThh35RM2XMtiHaHAnsJQbgER3SHM482mrqV6FdXJECGPKQ5r4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2022]]></title><description><![CDATA[Hello friends, Greetings from me, I hope you are all well and happy. Last night i was in the hospital for duty. Many critical patients arrived and we treated them and shifted to respective departments.]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220207t165038311z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220207t165038311z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Mon, 07 Feb 2022 16:50:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR47NtsRP2gpDTXSPpqf2sdc5Sf4ZuNrRvUj6zBTtxix4bzCRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2022]]></title><description><![CDATA[Hello friends, Greetings from me, I hope you are all well and happy. Today i woke up late morning because today was my evening shift so had some exercise and taken bath with hot water. Than i got at hospital]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220206t170223979z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220206t170223979z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Sun, 06 Feb 2022 17:02:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQB3NXgsa5ktYzyx3EJ2ndSezzs1Sn1pmVfy2synaVPVDFY9pt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 5 2022]]></title><description><![CDATA[Hello friends, Greetings from me, I hope you are all happy and well. Today woke up early morning and take bath with hot water. Today was my morning to evening shift and also I had taken training about]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220205t171630377z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220205t171630377z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Sat, 05 Feb 2022 17:16:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkUvEsv3domR4mRhbhW8uYx8KNVbGLvdk36hRVfeu3pYGLd5t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today i woke up early morning and had some exercise then i got at job. Whole day i was on job. I cleaned my department and ckacked some medicines and discarded which is]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220204t182826943z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220204t182826943z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Fri, 04 Feb 2022 18:28:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSNeCtcxBnE8ehEePNuifke56P3eHcRcTJJ9SEAqBmwYV5Q5CE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 3 2022]]></title><description><![CDATA[Hello friends, Greeting from me, Today i woke up early morning because today was my morning shift. So that i woke up early and after my job i got market for my shoes shopping. I visited many shops but]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220203t172019137z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220203t172019137z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Thu, 03 Feb 2022 17:20:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwn7Y3xVNH4zei9hRC7YUeHsycjavkEUBU4GmpQ4LT2NSL9C82f?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 2 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today I woke up early in the morning and then I brushed and went to the nearby ground to run. After coming again, I took a bath with hot water. Then today I was on job]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220202t161241310z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220202t161241310z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Wed, 02 Feb 2022 16:12:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6EVvdCYE7JTwSL2VQZ8Hy73iN3NZFRnCq9AvSiFhfR3Bwt52?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2022]]></title><description><![CDATA[Hello friends, Greetings from me, Today I woke up early morning and exercised. Then taken bath with hot water and taken breakfast with tea. Then I got at hospital for emergency case. My nearest neighbour]]></description><link>http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220201t142047659z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@alfazmalek01/actifit-alfazmalek01-20220201t142047659z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[alfazmalek01]]></dc:creator><pubDate>Tue, 01 Feb 2022 14:20:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQBEwqudNHcuzuCjEHk5Tw9uaS2mypr3pfcFjczBjsp8XDpSbN?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>