<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 12:32:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@amostunde/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[SUICIDE FROM THE FEELING OF SHAME AND GUILT]]></title><description><![CDATA[Many incidents of suicide result from an intense feeling of shame or guilt. A scan through both the social and main stream media platforms will reveal a litany of such horrific instances. This underscores]]></description><link>http://direct.ecency.com/article/@amostunde/suicide-from-the-feeling-of-shame-and-guilt</link><guid isPermaLink="true">http://direct.ecency.com/article/@amostunde/suicide-from-the-feeling-of-shame-and-guilt</guid><category><![CDATA[article]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 25 Feb 2020 10:30:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3DLAmCsuTe3bV13dhrdWmiiTzq9WMPZDTkYuSGyZVu3GHrAm2PhDNzSR31Cpq2mQXZW2macuxMs8JP2tgZCRc4Up8XGWMoXtpM7o7C49jPU1FSSkZitLKRXGb79oGEZhyLwQjgtCecNdjLmyiiJB8kwaPus7jTC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[most common error that sway you from making good decisions]]></title><description><![CDATA[Economists view a rational human as someone who prefer more to less,to be rational,choice must be employed in making decisive decisions. The truth remains that we are all irrational and we all make mental]]></description><link>http://direct.ecency.com/article/@amostunde/most-common-error-that-sway-you-from-making-good-decisions</link><guid isPermaLink="true">http://direct.ecency.com/article/@amostunde/most-common-error-that-sway-you-from-making-good-decisions</guid><category><![CDATA[article]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sun, 20 Jan 2019 11:01:39 GMT</pubDate></item><item><title><![CDATA[Benefits of eating banana]]></title><description><![CDATA[Natural relief for heartburn Taking bananas daily will help relieve heartburn and eliminate the discomfort that comes with it. Taking two or more of this fruit will make you healthy. They could also be]]></description><link>http://direct.ecency.com/health/@amostunde/benefits-of-eating-banana</link><guid isPermaLink="true">http://direct.ecency.com/health/@amostunde/benefits-of-eating-banana</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sun, 14 Oct 2018 22:24:21 GMT</pubDate></item><item><title><![CDATA[Why you should eat a cucumber daily]]></title><description><![CDATA[Consuming cucumber daily is healthy since it is made mostly. The low calorie vegetable is one of the most grown vegetables in the world. There are so many health benefits accrued to eating cucumber like]]></description><link>http://direct.ecency.com/health/@amostunde/why-you-should-eat-a-cucumber-daily</link><guid isPermaLink="true">http://direct.ecency.com/health/@amostunde/why-you-should-eat-a-cucumber-daily</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sun, 14 Oct 2018 22:07:48 GMT</pubDate></item><item><title><![CDATA[Endless Circle]]></title><description><![CDATA[One And two And three And four Again! One And two And three And four In endless circles I am led Round and round Dizzy As I am twirled about This nightmarish dance floor Head up Back straight I really]]></description><link>http://direct.ecency.com/poetry/@amostunde/endless-circle</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/endless-circle</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 24 Apr 2018 06:01:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9zfPyaDQv83b48xXzsbUvz8XD8sGeBgsi86xhs4h4AGpyrd3SKr9M51GZXnx4Deqsx7GN1ABkX7kLqNbzpUB7yu8x51WmJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Before Too Late]]></title><description><![CDATA[Spilling ink and words with cause arranged in order using laws Metered, rhyming or free verse Haikus to the sky traverse Searching souls and looking for Purpose, meaning and even more Round and round it’s]]></description><link>http://direct.ecency.com/poetry/@amostunde/before-too-late</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/before-too-late</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 24 Apr 2018 05:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9tL3Hvp5UKYcbSyVXfHfUAymAhKnjLVkogPhF8VXaoM5kSdHPaMLVt3YiFctf2PoDvGMSDnnrZVaA4HKFcqqqHycqjHzPtS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THOUGHTS AND TIME]]></title><description><![CDATA[One moment passes emotions As fast as it leaps over the last And prepares the next from each Consequence of experience: Vivid thoughts that magically Evaporate within the frame of time! The dual ancestry]]></description><link>http://direct.ecency.com/poetry/@amostunde/thoughts-and-time</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/thoughts-and-time</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 24 Apr 2018 05:40:57 GMT</pubDate></item><item><title><![CDATA[TimeAndAgain]]></title><description><![CDATA[I've walked in your dreams, tiptoed through your secret spaces, held your hand as we trekked many paths in this life, and perhaps a thousand other's before... and after! Ive met myself along the bumpy]]></description><link>http://direct.ecency.com/poetry/@amostunde/timeandagain</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/timeandagain</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 24 Apr 2018 05:32:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7WcA2WJGzT72W7UYQCn9tkaAgk3X1U8eVKSNdfCgDKiQHDPnMo5ENdGgmnF3s6SZffjSBc3yKaqF82yGNtbBiVW5Q7cg72ZogA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NO LONGER SILENT]]></title><description><![CDATA[No Longer Silent The same demon Wears many faces But we know him only as Addiction Thought we could control him You'll quickly learn he's the master We're only the servants Suffer in silence and bear our]]></description><link>http://direct.ecency.com/poetry/@amostunde/no-longer-silent</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/no-longer-silent</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 14 Apr 2018 23:00:39 GMT</pubDate></item><item><title><![CDATA[SHINE LIKE DIAMOND]]></title><description><![CDATA[Diamond. You're a diamond dear, they cannot break you, Though you feel crushed, like all hope is through; Remember you were forged under great pressure, Which gives you a strength no trial can make lesser.]]></description><link>http://direct.ecency.com/poetry/@amostunde/shine-like-diamond</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/shine-like-diamond</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 14 Apr 2018 22:52:06 GMT</pubDate></item><item><title><![CDATA[Lament For The White Rhinoceros]]></title><description><![CDATA[Goodbye white rhinoceros, gone with your hide and horn. Human hunters cut you down, left you still and shorn. Game keeper tried to guard you with his rifle and jeep. Could not outwit the poacher, not even]]></description><link>http://direct.ecency.com/poetry/@amostunde/lament-for-the-white-rhinoceros</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/lament-for-the-white-rhinoceros</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 14 Apr 2018 22:37:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9rh4h1ZVAnzwMvszTcRuR5G2e2mPvXEKJUiJVuCBgRowAVV9L7qXnKjnBQr4XASWAhZTW17bC3r78U1bap3AU8bivnMVFJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FIREFLIES AND THE MOON]]></title><description><![CDATA[Fireflies and the Moon After the rain the fireflies came, like a galaxy being born, attracted by the oil lamp, I had lit in the power-cut, from the storm. I watched their bioluminescence dance, while a]]></description><link>http://direct.ecency.com/poetry/@amostunde/fireflies-and-the-moon</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/fireflies-and-the-moon</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 14 Apr 2018 22:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9z5GB7RKxjq2fehbp1D8kEwVeUSFU9F74AdRiLBdVcAJmihu9VY5km5UxaaivAXRF8MDm14Ex463hVsR4yFpdThvVYcNaBg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[NOT TOO SOON]]></title><description><![CDATA[NOT SO SOON I know you miss me, But why do you diss me? I am now looking like the fool, Locked in a time glass, I thought this was for a while, But never expected this so soon. Are you in pain? Or is my]]></description><link>http://direct.ecency.com/poetry/@amostunde/not-too-soon</link><guid isPermaLink="true">http://direct.ecency.com/poetry/@amostunde/not-too-soon</guid><category><![CDATA[poetry]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 14 Apr 2018 22:03:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pq1CERhzYDD88PcAc9YkuZy7q4bG1xY8u5DP8MSo3HwvdCf8Rhjiyjik737kH47v7x7D9mUjEqYi4vHeog4vaGfHd3yNYE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Video performance with the best tune ever]]></title><description><![CDATA[Video performance after church service,she feel so good knowing about steam it.]]></description><link>http://direct.ecency.com/video/@amostunde/video-performance-with-the-best-tune-ever</link><guid isPermaLink="true">http://direct.ecency.com/video/@amostunde/video-performance-with-the-best-tune-ever</guid><category><![CDATA[video]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 10 Feb 2018 05:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5t5WAe2LdNkG9FbKDEPfPpx1CywnzToMJE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Joke]]></title><description><![CDATA[TEACHER: Our topic for today is Photosynthesis. TEACHER : What is photosynthesis class? Student: Photosynthesis is our topic today. Not Easy to be a Teacher !!!!! TEACHER : John is climbing a tree to pick]]></description><link>http://direct.ecency.com/joke/@amostunde/joke</link><guid isPermaLink="true">http://direct.ecency.com/joke/@amostunde/joke</guid><category><![CDATA[joke]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Fri, 09 Feb 2018 08:10:27 GMT</pubDate></item><item><title><![CDATA[Insight]]></title><description><![CDATA[It takes the same obstacle that wants to overcome you to make you an overcomer. You don't become an overcomer when things are easy but when you face obstacles and overcome them. A strong man is not defined]]></description><link>http://direct.ecency.com/insight/@amostunde/insight</link><guid isPermaLink="true">http://direct.ecency.com/insight/@amostunde/insight</guid><category><![CDATA[insight]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Sat, 03 Feb 2018 08:08:24 GMT</pubDate></item><item><title><![CDATA[INSPIRATIONAL QUOTES AND SONGS]]></title><description><![CDATA[Beyond the basic needs, money helps us achieve our life's goals and supports — the things we care about most deeply — family, education, health care, charity, adventure and fun. It helps us get some of]]></description><link>http://direct.ecency.com/life/@amostunde/inspirational-quotes-and-songs</link><guid isPermaLink="true">http://direct.ecency.com/life/@amostunde/inspirational-quotes-and-songs</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Fri, 19 Jan 2018 12:00:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9uTUEjMhjvpkmY5jH7cJtxhobZL5SHG3bPFDYfgtCoFifjZrAfVN2Dxb3KzgETmFDYe3QEdaabVRAe7ePSauuCvjff4iMD8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Making an expression with 'i presume']]></title><description><![CDATA[A school teacher asked her class to make a sentence containing the expression “I presume”. One little girl held up her hand and said: “Yesterday my mother hand washed the dinner dishes so I presume the]]></description><link>http://direct.ecency.com/joke/@amostunde/making-an-expression-with-i-presume</link><guid isPermaLink="true">http://direct.ecency.com/joke/@amostunde/making-an-expression-with-i-presume</guid><category><![CDATA[joke]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Thu, 21 Dec 2017 04:27:09 GMT</pubDate></item><item><title><![CDATA[The Costume party]]></title><description><![CDATA[Costume Party A couple was invited to a swanky costume party. The Mrs. got a terrible headache and told her husband to go to the party alone. He being a devoted husband protested, but she argued and said]]></description><link>http://direct.ecency.com/joke/@amostunde/the-costume-party</link><guid isPermaLink="true">http://direct.ecency.com/joke/@amostunde/the-costume-party</guid><category><![CDATA[joke]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Thu, 21 Dec 2017 04:06:57 GMT</pubDate></item><item><title><![CDATA[The Essence of people in our life]]></title><description><![CDATA[QUESTION I have a question. Why does Allah (God) bring people into your life when you don't belong together? There are moments when you leave them, and then go back to them as well, or they come back to]]></description><link>http://direct.ecency.com/introducemyself/@amostunde/the-essence-of-people-in-our-life</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@amostunde/the-essence-of-people-in-our-life</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[amostunde]]></dc:creator><pubDate>Tue, 19 Dec 2017 22:33:24 GMT</pubDate></item></channel></rss>