<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 11 Apr 2026 02:59:45 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@amvanaken/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Check my latest fight ! amvanaken vs monstermogul]]></title><link>http://direct.ecency.com/drugwars-fight/@amvanaken/26b3c9ef18</link><guid isPermaLink="true">http://direct.ecency.com/drugwars-fight/@amvanaken/26b3c9ef18</guid><category><![CDATA[drugwars-fight]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Sun, 24 Mar 2019 22:27:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kws2XGFmd2VAdcML9jJuEyaXYWebw8APgC5bo9mASvkXjyegYYW6yoX1gpVRCuTYdw4Ua3b8eMMiLkgYAxS1fx98Zb3gpza2C8gDgnvzEW9w8LojXCzmbiSmc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I am moving to the @alexvanaken account!]]></title><description><![CDATA[I recently decided to change from @amvanaken to @alexvanaken I think it's more readable and user-friendly. amvanaken just looks like a jumble of letters probably. But alexvanaken looks like a human being,]]></description><link>http://direct.ecency.com/life/@amvanaken/i-am-moving-to-the-alexvanaken-account</link><guid isPermaLink="true">http://direct.ecency.com/life/@amvanaken/i-am-moving-to-the-alexvanaken-account</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Mon, 18 Feb 2019 07:00:27 GMT</pubDate></item><item><title><![CDATA[Being an addict never felt THIS GOOD! 💵 ]]></title><description><![CDATA[So I jumped on the bandwagon (or maybe the drug wagon). I love this new game Drug Wars. I wish that Steem Monsters would keep battling in the background for you like DW keeps playing in the background.]]></description><link>http://direct.ecency.com/blog/@amvanaken/being-an-addict-never-felt-this-good-bjdl8e8i</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/being-an-addict-never-felt-this-good-bjdl8e8i</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Fri, 15 Feb 2019 15:28:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g71JXQyhzSGKZ5w91gg2oCLYMRi82ybBTX6Kp6Buf6hjBjG6bLziiwzDRGWAF9JVa96Yt5V5W1jdvAQw5aaCemgERzAxv9eBN8XpM3GBv9wXuj4YpL3x3zXxmq7UXmgs6MMzcLrwJDwWRpZ5zvmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Since Ingrid and I couldn’t make it to Anarchapulco this year, we can only reminisce on last year...]]></title><description><![CDATA[This image was taken right after checking into the hotel (which is more like a paradise than anything else). We’ve even talked about how the location really makes the whole event. It just doesn’t get much]]></description><link>http://direct.ecency.com/anarchapulco/@amvanaken/since-ingrid-and-i-couldnt-make-it-to-an-2019-02-13-19-46-53</link><guid isPermaLink="true">http://direct.ecency.com/anarchapulco/@amvanaken/since-ingrid-and-i-couldnt-make-it-to-an-2019-02-13-19-46-53</guid><category><![CDATA[anarchapulco]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Wed, 13 Feb 2019 19:47:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgzTEGSUy8iNjgjscAWzoXASuuMQ2qThUYv8AJBt9QyMGZPdEFoMoeodY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anjel is growing so fast!]]></title><description><![CDATA[Just a couple of months ago this guy could barely keep his eyes open. Now he’s cooing, googooing, and he’s even taken a liking to Sesame Street!]]></description><link>http://direct.ecency.com/blog/@amvanaken/anjel-is-growing-so-fast-jo4on1w1</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/anjel-is-growing-so-fast-jo4on1w1</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Fri, 08 Feb 2019 04:48:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKm49ypdpNpVkGvRYzaua1wKTLkJUGD1eegqsyy76pky3RkbzduHQdbYYA8rpQ28rdt7cqbQmXVB9g6EwJcHppZY3amvoF29qjvrbER9dUxZyy6EjXJPqRVyaYdDgR4YCH5x?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Baby Cheese-a-thon]]></title><description><![CDATA[Some new pics of Anjel’s classic smile. Seeing this dudes face like this is enough to cheer me up no matter how I feel!]]></description><link>http://direct.ecency.com/baby/@amvanaken/baby-cheese-a-thon-7a14d10353e6d</link><guid isPermaLink="true">http://direct.ecency.com/baby/@amvanaken/baby-cheese-a-thon-7a14d10353e6d</guid><category><![CDATA[baby]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Sun, 27 Jan 2019 06:19:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwhBRpt42RMojv7jD89U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The other day I took a picture while getting gas ⛽️ ]]></title><description><![CDATA[And this was the beautiful view I saw! I love how the mountains are visible from almost everywhere in town here! Steepshot IPFS IOS Android Web]]></description><link>http://direct.ecency.com/photography/@amvanaken/the-other-day-i-took-a-picture-while-get-2019-01-26-13-41-07</link><guid isPermaLink="true">http://direct.ecency.com/photography/@amvanaken/the-other-day-i-took-a-picture-while-get-2019-01-26-13-41-07</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Sat, 26 Jan 2019 13:41:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgzbw6e4pTErNuYjfLSa198ku89vYTtze1DLtZQTcAv6Mfnh5inDAuVxJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In the midst of all the Steemit FUD, Ingrid got me a Steemit hoodie for my birthday!]]></title><description><![CDATA[And I love it! It goes nicely with my Steemit beanie also! What do you think? It fits great and it’s super comfortable!]]></description><link>http://direct.ecency.com/blog/@amvanaken/in-the-midst-of-all-the-steemit-fud-ingrid-got-me-a-steemit-hoodie-for-my-birthday-798571ff1b54a</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/in-the-midst-of-all-the-steemit-fud-ingrid-got-me-a-steemit-hoodie-for-my-birthday-798571ff1b54a</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Fri, 18 Jan 2019 14:30:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgcNCxABvaNnqxzLYKR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2019]]></title><description><![CDATA[Today I did some house chores, dropped Cion off at school, we picked up Ingrid’s parents dog Sissie because we’re watching her for a while, I walked her a few times, we took the car in for an oil change,]]></description><link>http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190117t233901848z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190117t233901848z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Thu, 17 Jan 2019 23:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 16 2019]]></title><description><![CDATA[Today we did another hike! It’s so nice out lately. There is still some snow on the ground from a few days ago. The unfortunate though is that the recent snow has made the ground kinda muddy. But great]]></description><link>http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190116t235735059z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190116t235735059z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Wed, 16 Jan 2019 23:57:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2019]]></title><description><![CDATA[There is a new section in Ute Valley that we have been checking out lately. We’ve been really prioritizing getting our walks in preferably daily and if not daily than at least a few times a week! 6630]]></description><link>http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190115t043532614z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190115t043532614z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Tue, 15 Jan 2019 04:35:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proof-of-Hike]]></title><description><![CDATA[Today we went on another great Ute Valley hike 😄]]></description><link>http://direct.ecency.com/busy/@amvanaken/2h5zsg-proof-of-hike</link><guid isPermaLink="true">http://direct.ecency.com/busy/@amvanaken/2h5zsg-proof-of-hike</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Tue, 15 Jan 2019 04:30:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmivZjwTgXfGCBU2WQhUiuWnkKFehgF33oaRyzMKLctmZAiKLehLpViqQciGbk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[He Used to Just Want his Mama...]]></title><description><![CDATA[But Anjel is warming up to his dad also! He used to cry if I would hold him. I thought it was just that I wasn’t comfortable enough for him. But now he lays down and takes a nap with me!]]></description><link>http://direct.ecency.com/blog/@amvanaken/he-used-to-just-want-his-mama-a4439af1e14e</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/he-used-to-just-want-his-mama-a4439af1e14e</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Sat, 12 Jan 2019 18:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN4KpspZvAKs8imiixRtr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2019]]></title><description><![CDATA[Today we switched it up and went to Red Rock Canyon! It’s basically a huge canyon just south of Garden of the Gods. There’s lakes, quarries, and all kinds of crazy stuff! 6448 Walking]]></description><link>http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190109t012811154z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190109t012811154z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Wed, 09 Jan 2019 01:28:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proof-of-Hike]]></title><description><![CDATA[Here are the pics from today’s hike! We took them at the big lakes/reservoirs inside Red Rock Canyon!]]></description><link>http://direct.ecency.com/colorado/@amvanaken/79iww8-proof-of-hike</link><guid isPermaLink="true">http://direct.ecency.com/colorado/@amvanaken/79iww8-proof-of-hike</guid><category><![CDATA[colorado]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Tue, 08 Jan 2019 23:55:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmoBLfG5W79NCKDPdUQPN1X59ebuR3t7KCixFJW2VwdKngr9gtHbDJh6jycVNj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Proof-of-Hike ⛰ ]]></title><description><![CDATA[As usual, here is the evidence of my @actifit hike... Enjoy (:]]></description><link>http://direct.ecency.com/blog/@amvanaken/qsbhr-proof-of-hike</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/qsbhr-proof-of-hike</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Tue, 08 Jan 2019 03:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmombi9qckDRVGFWNGWHEkbhizoCWdhBJP8kyb1UJthyBSHza9rfEzTzR1aFDv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 7 2019]]></title><description><![CDATA[Today we went for another hike! Ute Valley, our favorite! This place is just so great for hitting our 5K daily goal... Very excited to eventually be able to upload pics from actifit (: 5336 Walking]]></description><link>http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190108t021359379z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@amvanaken/actifit-amvanaken-20190108t021359379z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Tue, 08 Jan 2019 02:14:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A Pink Morning in Colorado Springs 👀 ]]></title><description><![CDATA[Today, as I was taking Cion to school, I saw an awesome Sunrise! Normally it doesn’t look this incredible in the morning!]]></description><link>http://direct.ecency.com/sunrise/@amvanaken/a-pink-morning-in-colorado-springs-jrjswlzv</link><guid isPermaLink="true">http://direct.ecency.com/sunrise/@amvanaken/a-pink-morning-in-colorado-springs-jrjswlzv</guid><category><![CDATA[sunrise]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Mon, 07 Jan 2019 14:10:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybTSZJq1BknqStPdHNprrxxJoZCnPiGUj8x5ipbsVZ5o4585nW9XzAZaMwgfVbQJBbY95LjMkuTNKhMmpQuTZ3Wx7n2TAjWRvrfVSqLFVz6UiGN9fc6FdWbbCBBum91sGpZPbXB6iehJBVUc8YDxKuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Potentially Ingrid and I’s favorite gift we got this holiday season 🎁]]></title><description><![CDATA[It’s truly the little things that matter in life! I love being Papa Bear!]]></description><link>http://direct.ecency.com/life/@amvanaken/potentially-ingrid-and-i-s-favorite-gift-we-got-this-holiday-season-30ad3ec3dec6a</link><guid isPermaLink="true">http://direct.ecency.com/life/@amvanaken/potentially-ingrid-and-i-s-favorite-gift-we-got-this-holiday-season-30ad3ec3dec6a</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Mon, 07 Jan 2019 05:40:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdyRMWrvFWychFLtirM4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anjel is starting to smile more!]]></title><description><![CDATA[His smiles are really quick though. And they’re not just gas 🤣 He’s growing so fast that we’re trying to make sure he wears all his clothes before he moves up to the next size! The bitcoin onesie was]]></description><link>http://direct.ecency.com/blog/@amvanaken/anjel-is-starting-to-smile-more-50bb64e4fe488</link><guid isPermaLink="true">http://direct.ecency.com/blog/@amvanaken/anjel-is-starting-to-smile-more-50bb64e4fe488</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[amvanaken]]></dc:creator><pubDate>Sat, 05 Jan 2019 22:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN27tQSkYXfY91q4zY95Q?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>