Also known as holy basil or Ocimum sanctum, Tulsi is the more common name in most Indian and SE-Asian households. This herb is easy to grow. Not only is Tulsi a revered, holy plant in Hinduism, it also finds its place in the ancient healing practice of Ayurveda.
Tulsi's benefits range from warding off some of the most common ailments (flu, common cold, etc), strengthening the immune system, fighting bacterial and viral infections to combating and treating various hair and skin disorders. The only thing you need is a few leaves of tulsi! And they taste great!
Ingredients (serves 3)
1/2 - 1 cup holy basil or Tulsi
1 carrot
Fresh turmeric to taste
3 passionfruit
1 banana
1 cup papaya
1 cup pineapple
1 mango
1-2 tbsp unsalted peanut butter
3 cups water
Directions
- Add all ingredients to a blender and blend until smooth.
- Optional: Top with superfoods such as chia seeds, goji berries or hemp hearts if you like
Happy blending ღ ღ ღ
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH FUJI X-M1