Do not feel like you have to react to everything, some things can wait.
Allow yourself to be unavailable to others when you feel that need for them. It's okay to deny the invitation to socialize.
Stop believing that you need just one thing you do not have, to be happier and successful. It is not true that there is only one thing that is so powerful that it governs your success and failure. There is always another chance.
Control Your Desire for Praise. There are people who will see you as you really are, and you do not have to prove them. You are the only ones!
Stop trying to be accepted by everyone. You will never be accepted by everyone and that's fine. Your job is to accept that fact.
Remember that you do not have to know every detail. Life sometimes works in a mysterious way.
Refute the idea that you must be perfect. Errors happen to everyone. It's okay for someone to witness your insanity.
Do not give yourself extra stress as you consider yourself responsible for all the people in your environment. Believe that the merciful universal power of love and justice is the same for all. Providing support and helping others is wonderful, but when it starts to cause stress, it is time to let the situation flow through your own course.
When you shake under the burden of stress, discard something of that burden and you will get a new, fresh energy, you will be more open and more expressive. With this new energy you can help a large number of people.
