<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 11 May 2026 18:36:24 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@andre2018/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[New to Steemit!]]></title><description><![CDATA[New to Steemit! Helloooo Who i am? Good night guys! My name is André, i'm 18 years old, and i am a student in University of Coimbra,Portugal. I am currently studying fitness and healthcare. "Do what]]></description><link>http://direct.ecency.com/selfintro/@andre2018/new-to-steemit</link><guid isPermaLink="true">http://direct.ecency.com/selfintro/@andre2018/new-to-steemit</guid><category><![CDATA[selfintro]]></category><dc:creator><![CDATA[andre2018]]></dc:creator><pubDate>Thu, 20 Sep 2018 18:38:21 GMT</pubDate></item><item><title><![CDATA[Bodybuilding vs Crossfit]]></title><description><![CDATA[First let's talk about bodybuilding because it's the one I like the most and it's the one I practice at the moment Bodybuilding What is bodybuilding? The practice of Bodybuilding, has as main objective]]></description><link>http://direct.ecency.com/bodybuilding/@andre2018/bodybuilding-vs-crossfit</link><guid isPermaLink="true">http://direct.ecency.com/bodybuilding/@andre2018/bodybuilding-vs-crossfit</guid><category><![CDATA[bodybuilding]]></category><dc:creator><![CDATA[andre2018]]></dc:creator><pubDate>Tue, 04 Sep 2018 14:42:39 GMT</pubDate></item><item><title><![CDATA[5 Myths About Supplements]]></title><description><![CDATA[Before we talk about the myths that are so much talked about, I wanted to give you an example of a Professor of mine that I had at university. We have two roads that will have the same site, but one is]]></description><link>http://direct.ecency.com/fitness/@andre2018/5-myths-about-supplements</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@andre2018/5-myths-about-supplements</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[andre2018]]></dc:creator><pubDate>Mon, 03 Sep 2018 22:04:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFVtpM8rCsJzDgecVMtkz4jpzBsszXjhqan9vSG9Yn6YfLHaF1zzS84iySzef7QFaAmNs3WEssT1aV6YzpHT4gxHkvHPRALV3EL4q9wHeqrV7sodTPEucZk1N9bGPj8sEv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>