<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 16 May 2026 07:44:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@andriyshevchenko/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[CALISTENIA vs CROSSFIT, ¿Cuál elegir?]]></title><description><![CDATA[Bienvenidos a mi primer post, donde les comentaré acerca de la Calistenia y el Crossfit. Ambas son disciplinas donde la persona cambia su estado mental y físico a partir de entrenamientos muy exigentes,]]></description><link>http://direct.ecency.com/spanish/@andriyshevchenko/calistenia-vs-crossfit-cual-elegir</link><guid isPermaLink="true">http://direct.ecency.com/spanish/@andriyshevchenko/calistenia-vs-crossfit-cual-elegir</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[andriyshevchenko]]></dc:creator><pubDate>Fri, 19 Jan 2018 19:58:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJb4ARrxQxCjX4jizub4U5CAK3WwB89uUE24sUNp8SNQCGBhs93UVCMvHYxg2iSiTPosqvDtdc9ySTpJ6TgXeoxsZi4AcKg54C1oUjF2Tp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>