<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 14:54:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@androssgb/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Investigando]]></title><description><![CDATA[Aquí ando]]></description><link>http://direct.ecency.com/espanol/@androssgb/investigando</link><guid isPermaLink="true">http://direct.ecency.com/espanol/@androssgb/investigando</guid><category><![CDATA[espanol]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Tue, 21 Jan 2025 05:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnV8ztuep2JNKa4xUAdVjSqconQqusDfrQMJxBxz7xx7Vfa71QwvFq93wsrDSNLXxiHW1tFwMCpv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[UNA DERROTA....]]></title><description><![CDATA[A subir los animos!]]></description><link>http://direct.ecency.com/vinotinto/@androssgb/una-derrota</link><guid isPermaLink="true">http://direct.ecency.com/vinotinto/@androssgb/una-derrota</guid><category><![CDATA[vinotinto]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sat, 14 Sep 2024 23:19:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvGBHDnRaj2z6FsL6XEQR3pnqa26GnV8YTz736tw85DrpVNvYxRXvmiYKjzjFfXv6R51jjw8uViG8AJ2qDT4XzVfSD2yQw5NTJFvUqmg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 16 2024]]></title><description><![CDATA[El día de ayer estuve caminando por toda mi zona, resulta que estoy practicando para una caminata de 5k This report was published via Actifit app (Android | iOS). Check out the original version here on]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20240216t121753944z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20240216t121753944z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Fri, 16 Feb 2024 12:17:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 7 2024]]></title><description><![CDATA[El día de hoy fui al gimnasio con mi hermano, estuvimos haciendo piernas, ahora me duelen muchísimo pero valió la pena de todas formas This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20240207t131817153z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20240207t131817153z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Wed, 07 Feb 2024 13:18:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 29 2023]]></title><description><![CDATA[El día de hoy estuve con unos amigos dando varias vueltas por Caracas, en la noche fuimos a un cumpleaños y la pasamos bastante bien This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231229t220312516z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231229t220312516z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Fri, 29 Dec 2023 22:03:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2023]]></title><description><![CDATA[Bienvenidos, una vez más, un reporte más, como es diciembre estamos un poco más lentos, hoy fuimos a un almuerzo familiar, y logré 5 mil pasos en todo el día, saludos This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231227t000303284z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231227t000303284z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Wed, 27 Dec 2023 00:03:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 23 2023]]></title><description><![CDATA[El día de hoy fuimos a varios centros comerciales a buscar los regalos para mañana en noche buena, fueron bastantes pasos, sobre todo porque nos perdimos varias veces This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231224t015642593z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231224t015642593z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sun, 24 Dec 2023 01:56:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 23 2023]]></title><description><![CDATA[Hola comunidad de Actifit, el día de ayer estuve paseando por varias partes cercanas de Caracas, complete la cantidad de pasos un poco justo pero lo logré This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231223t140400543z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231223t140400543z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sat, 23 Dec 2023 14:04:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 22 2023]]></title><description><![CDATA[Hola gente de Actifit, empezamos retomando un poco esta plataforma! El día de hoy camine por mi Urbanización, espero mañana traer más actividades deportivas y compartirlas con ustedes!! This report was]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231222t041035445z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20231222t041035445z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Fri, 22 Dec 2023 04:10:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2021]]></title><description><![CDATA[Hola el dia de.hoy, camine por la casa, no hice mas ejercicio, solo la rutina diaria, igualmente puede alcanzar el minimo e incluso llegar a 6 mil pasos, espero subir este ritmo, saludos. This report was]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210404t185945361z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210404t185945361z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sun, 04 Apr 2021 18:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 21 2021]]></title><description><![CDATA[Por fin reporte nuevo estaba con mis amigos caminamos un rato por la urbanizacion todo chevere, los estoy incentivando a unirse a steemit y a hacer ejercicio al mismo tiempo This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210322t025052006z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210322t025052006z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Mon, 22 Mar 2021 02:50:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 10 2021]]></title><description><![CDATA[Un dia mas en mi dia, nada de interesante, siempre caminar por la casa para llegar al monto minimo, ya me toca a partir de la siguiente semana seguir con mi constancia de ejercicio This report was published]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210311t055952825z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210311t055952825z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Thu, 11 Mar 2021 05:59:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 3 2021]]></title><description><![CDATA[Hola mi gente, aqui mi reporte, un poco tarde pero seguro, un poco de caminata por lo que seria mi casa, lo necesario para llegar al numero minimo, espero poder subirlo This report was published via Actifit]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210304t082940378z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210304t082940378z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Thu, 04 Mar 2021 08:29:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 28 2021]]></title><description><![CDATA[Como siempre, dia normalito, eso si caminando bastante, fui a casa de un amigo a pedirles unas cosas, y fue bueno verle tenia varias semanas sin verlo, ejercicio fisico y mañana a montar bici This report]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210302t035034061z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210302t035034061z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Tue, 02 Mar 2021 03:50:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 27 2021]]></title><description><![CDATA[Hola mi gente, aqui les traigo otro reporte del dia de hoy, hice ejercicio fisico, y un rato de bicicleta, ademas de caminar varias veces por la calle paseando a mi perro This report was published via]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210228t073109964z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210228t073109964z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sun, 28 Feb 2021 07:31:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 26 2021]]></title><description><![CDATA[Hola mi gente, les traigo el reporte de hoy y bueno, les cuento que fue un dia muy normal, solo caminé por la.casa, pero igual pude lograr el minimo de puntos para poder ser compensado por actifit This]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210227t040217953z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210227t040217953z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Sat, 27 Feb 2021 04:02:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 24 2021]]></title><description><![CDATA[Hola mis queridos lectores el día de hoy fue un dia productivo, hice calistenia en casa y en la tarde troté por la urbanizacion This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210225t145943145z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210225t145943145z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Thu, 25 Feb 2021 14:59:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 22 2021]]></title><description><![CDATA[Hola como podran ver el dia de hoy fue bastante productivo más más que que te dije gusta mas que yo no soy pero genia q no me equivoco I have to do is to handle this week seria I know that we have been]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210222t061829223z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20210222t061829223z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Mon, 22 Feb 2021 06:18:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2020]]></title><description><![CDATA[No vale que el de la foyo de los pocos aue divina comedia romántica de los años q si a las jevas pq les gusta mucho la mas vella de las cosas q hacer en This report was published via Actifit app (Android]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20200831t025818000z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20200831t025818000z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Mon, 31 Aug 2020 02:58:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2020]]></title><description><![CDATA[Y no me la voy para ver como como que no me gusta mucjo pero mucjo y ya no nos hemos estado en mi vida hermosa mi visa y ya wn te lo q le da la gana y ya te llamo en la noche para que no te te te lo juro]]></description><link>http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20200826t005327770z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@androssgb/actifit-androssgb-20200826t005327770z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[androssgb]]></dc:creator><pubDate>Wed, 26 Aug 2020 00:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>