<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 15:57:03 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@angel3000/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: January 23 2020]]></title><description><![CDATA[On the north-facing of the National modern art museum in Rome is engraved a Michelangelo quote; "Questo sol m'arde, e questo m'innamora." Michelangelo used the word "sol" in a way that]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200123t211603196z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200123t211603196z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Thu, 23 Jan 2020 21:16:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmfny6nd1apMRHzZacC8HG8qyA9tkvwehqPPUTVzE96JUJ7kCE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 21 2020]]></title><description><![CDATA[We went below 0 this night. Is very rare in Rome. The steps that I made every day now became very slippery. Every day for me is an adventure to reach the office 😅 It is easy for you to go to your workplace?]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200121t202804972z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200121t202804972z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Tue, 21 Jan 2020 20:28:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6Yvmv4tHqKEXUfv3XAuJPN9YSWCu5HaVNYjKykwYXE7quwHF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2020]]></title><description><![CDATA[Hi all, I usually try to take the most from my commuting. As you can see I walk a lot and spend a plenty of time going to work. So during this time I listen to podcasts or audiobooks and sometimes sentences]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200117t112741683z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200117t112741683z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Fri, 17 Jan 2020 11:27:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBEmzeyn1yN5QRkdmvgEqFZYnBDVMBu6ZJ6UMWfFRb7EvKjeg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 14 2020]]></title><description><![CDATA[We spent a lovely day close to the sea. During our afternoon stroll I spotted the girl on the picture run toward the sea. I don't know what she saw, first I thought that she wanted to swim but was to late]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200114t222830600z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200114t222830600z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Tue, 14 Jan 2020 22:28:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcHPuN16HDZamKMEST1kgRYPg6RxBrQpwnuCyafPiFqmG3K53?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 11 2020]]></title><description><![CDATA[Yes I maximize the gaming items for my rank level. Now I've water bottle, running shoes and hat lvl 1 2 and 3. Let's sense how the reward will increase 😉 7278 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200111t175045603z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200111t175045603z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sat, 11 Jan 2020 17:50:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 8 2020]]></title><description><![CDATA[Ok let's do it. Again. I'll try to show you a piece of this nice city, Salerno. I'll attach some pictures of mine. The beach of the city The two pictures above are the Minerva's garden, some terraces build]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200108t191040314z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200108t191040314z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Wed, 08 Jan 2020 19:10:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPei6s746Tqo1Pwcaw8Vg8PgL39DCvG8kJWRN2L291bBXkraU8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 6 2020]]></title><description><![CDATA[Last day in Salerno. I appreciated the city a lot. The people are gentle, except when they drive a car, the food is excellent and relatively cheap, the city is small in size but has mountains on the back]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200107t203946454z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200107t203946454z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Tue, 07 Jan 2020 20:39:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6jSDv6GQufAmF11wyPyPjuX8PCRVqNs54jmod8YGNBa8X5yq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 5 2020]]></title><description><![CDATA[Here we are again in the lights festival :) Yesterday evening we went on the city park, where the lights became animals... There were a lot of crazy kids with their parents try to keep them close while]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200105t081219234z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200105t081219234z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sun, 05 Jan 2020 08:12:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHepquf8uom3uuWqwBHR11L8N1ULkLyDeN2TGUft5bAg4gCpQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2020]]></title><description><![CDATA[Hi everyone, we're still in Salerno, discovering the city. This evening we're going to the park with a lot of lighted animals :) Some pictures of the lights festival below. 10939 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200104t100942026z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200104t100942026z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sat, 04 Jan 2020 10:09:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzW9c7qJswyV6ar75h3n5i1j9aCy9ujJJS33GP51Gc9EuiSxY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 3 2020]]></title><description><![CDATA[Goodmorning!! We are in Salerno to see the Artist's lift, a festival of lights in the street of the city. There are different themes: nature, life, everyday objects and christmas. The city during the night]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200103t085034576z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20200103t085034576z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Fri, 03 Jan 2020 08:50:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 30 2019]]></title><description><![CDATA[Ready for the last day of the year!? Do you think about the "good intentions" for the new year? How do you commit to them? 5539 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191231t111056465z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191231t111056465z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Tue, 31 Dec 2019 11:10:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 28 2019]]></title><description><![CDATA[Good morning folks :) Doing some steps trying to dispel the fat reserves 😭😭. Hope your doing well 8644 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191228t093859934z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191228t093859934z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sat, 28 Dec 2019 09:39:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 26 2019]]></title><description><![CDATA[Another day of extra calories. Why whyyyy 🤣🤣🤣🤣🤣 Please stop this madness 😭😭😭 I hope to increase my rank till 30!! 10047 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191226t213324108z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191226t213324108z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Thu, 26 Dec 2019 21:33:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 25 2019]]></title><description><![CDATA[Tomorrow I won't eat anything. No, seriously. How are you gonna burn the extra calories eaten these days? 10033 Play with kids/grand kids, Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191225t205729257z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191225t205729257z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Wed, 25 Dec 2019 20:57:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcHQ8jHCwJLQztFmSC2Q5NtfPGwNVj2EaciRDLsMNJVtYhvFu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 24 2019]]></title><description><![CDATA[Ready for the feast!!! I wish you a very very merry Christmas!!! 10072 Play with kids/grand kids, Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191224t190730182z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191224t190730182z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Tue, 24 Dec 2019 19:07:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQXgFP9fTGzzQ94ZvrVnLRRESrgLENV4dT9L1HPXgyRHTXp3sY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 23 2019]]></title><description><![CDATA[Nothing is better than spend time with your kids... I wish to you all to spend time with meaningful people that loves you. 10038 Play with kids/grand kids, Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191223t205912417z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191223t205912417z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Mon, 23 Dec 2019 20:59:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmknKpWDf22LEsyLhRS62UZ3WZ6sKtEbnyaDQw1o4GhERYXJvY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 22 2019]]></title><description><![CDATA[Christmaaaas is cominggg to tooowwwnnnn. I also shopped the Christmas stuff 10014 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191222t225434333z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191222t225434333z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sun, 22 Dec 2019 22:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwR4DAKUPZcW1BMPx8yLiWbDEN9AyLFKWZqGYGiPKu32hMyqshX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 18 2019]]></title><description><![CDATA[I don't know how to rotate an image.🤣 By the way there are also arches in this beautiful park. They play with the prospective.. 10380 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191218t075516975z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191218t075516975z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Wed, 18 Dec 2019 07:55:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmJvKiyXVwfvusdQnhvdMS5CMJNWWzxktBVBHgDCzvfQtNWxzM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 16 2019]]></title><description><![CDATA[Strange encounters along the way... Nizam is considered the greatest romantic epic poet in Persian literature (Wikipedia) Lots of things to learn... 12330 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191216t173954890z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191216t173954890z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Mon, 16 Dec 2019 17:39:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6qCaBcnBC5iN6D2y7m3DV15wk2edSS9eUsnF8uE9xWSyCG43?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 15 2019]]></title><description><![CDATA[It's sunday: Nothing special today, walking around and doing some related house stuff. Have a good evening.. 5147 Walking]]></description><link>http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191215t212151984z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@angel3000/actifit-angel3000-20191215t212151984z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[angel3000]]></dc:creator><pubDate>Sun, 15 Dec 2019 21:21:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>