<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 08:25:43 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@angiec/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[If I’m gonna be here sharing my life with you guys is really important for me y’all ...]]></title><description><![CDATA[... meet the LOVE OF MY LIFE ❤️ She makes my whole life better! She’s everything and I’m so glad and thankful for having her!!! isn’t she so Gdang beautiful 🥰 I’m very jealous so watch out! lol -Do you]]></description><link>http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-86780</link><guid isPermaLink="true">http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-86780</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Wed, 29 Jan 2020 19:12:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/gPCasciUWmF5N2FxEDAvrFV9fuvTrjT2RhiFjcTVCJMU6uvrJUyhT7gz1K4taMP5krrxevq4SsJAi2EtmnuUHgnq6Tz4P39bxq1V6twJ9XvJze4atvWKLyn1T4BRFq1DAvJxgUGPv3m9FycZd8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Any fitness goal for this 2020? Any goal related to your health? Is this the year? ...]]></title><description><![CDATA[... I think is the best moment to pause and meditate about our health, our body and our mind. I’ve noticed that if I’m not committed to my routine (gym 6 times a week and eating clean) I feel completely]]></description><link>http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-82294</link><guid isPermaLink="true">http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-82294</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Tue, 21 Jan 2020 23:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHreGGrNhCsFRQ5uwaSnM5iWQV7cVBSffJicfdRbnyyaid9NjP4B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hi APPICS community! I’m Angie and this is my first post. I’m still trying to figure ...]]></title><description><![CDATA[... out this app lol but I don’t want to miss out 🙂 I like how open and free APPICS community seems to be. I’m looking forward to share about my lifestyle (fitness/healthy nutrition/outdoors/nature) and]]></description><link>http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-79990</link><guid isPermaLink="true">http://direct.ecency.com/appics/@angiec/appics-v1-appics-im-79990</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Sat, 18 Jan 2020 01:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrHVcYe5e3K8DQypbEvvWnVmFToSKUy4RfQHjAwfe3AQVywGMYb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Como lograr en el 2019 la más famosa resolución de año nuevo: bajar de peso]]></title><description><![CDATA[Si entre tus resoluciones para este nuevo año esta la más famosa y difícil de todas: bajar de peso (o verte más fit o comer saludable) necesitas cambiar lo que has estado haciendo todos estos años, ya]]></description><link>http://direct.ecency.com/dtube/@angiec/ex83mlt2</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@angiec/ex83mlt2</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Mon, 31 Dec 2018 04:39:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6yUndGjoz2YaY27iRVE6HsHfn3dh4m9vbh9MiLHp4urkZb31aBftxrENwn3B?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Que alguien le diga a los hombres...]]></title><description><![CDATA[Querido ser humano del género masculino: Si a usted le gustan las mujeres de una etnia diferente a la suya, específicamente la mujer latina, y usted quiere acercársele a una e invitarla a salir, lo menos]]></description><link>http://direct.ecency.com/spanol/@angiec/que-alguien-les-diga-a-los-hombres</link><guid isPermaLink="true">http://direct.ecency.com/spanol/@angiec/que-alguien-les-diga-a-los-hombres</guid><category><![CDATA[spanol]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Tue, 29 May 2018 03:01:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2ufhwNgM3qHKGxq8wdcWAiFpcm29FF1vQ7VZHkTuxCZj1Jmmrvfb1P9mBY6gcru8TVN334f5F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Los 32... otro cumpleaños lejos de casa]]></title><description><![CDATA[... y así pasa con cada fecha importante, especial ... lo que tienes que sacrificar por ir tras tus metas y tus aspiraciones de crecer y crecer y seguir creciendo... Panamá es casa y casa es familia, y]]></description><link>http://direct.ecency.com/travel/@angiec/los-32-otro-cumpleanos-lejos-de-casa</link><guid isPermaLink="true">http://direct.ecency.com/travel/@angiec/los-32-otro-cumpleanos-lejos-de-casa</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Thu, 10 May 2018 00:22:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVg6fkb8AzqTKC9YFTidStRwrAFeC6NsySkhFNXAKtMBy3kLA6WqjMFoefLDQ8f7xcRckLgwynEp852v?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Looking at the future: STEEMIT REVOLUTION!]]></title><description><![CDATA[HOLLYWOOD I would like to start by saying that I'm actually a proud Panamanian. Los Angeles California has been my town since 2015, when I moved by myself for the dreams! So far... I can't complain. It]]></description><link>http://direct.ecency.com/wearyoursteem/@angiec/looking-at-the-future-steemit-revolution</link><guid isPermaLink="true">http://direct.ecency.com/wearyoursteem/@angiec/looking-at-the-future-steemit-revolution</guid><category><![CDATA[wearyoursteem]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Tue, 17 Apr 2018 20:02:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4FkFzPTDmh3JWc9NAiTX8ZE9sC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nite
😘]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/life/@angiec/nite--2018-04-04-07-02-51</link><guid isPermaLink="true">http://direct.ecency.com/life/@angiec/nite--2018-04-04-07-02-51</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Wed, 04 Apr 2018 07:02:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhPokmhfmuYHJdSJe1A44Sa2m4nk7NxKVhjup8y3WfbLZ6CfeBMsU2A1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Looking for motivation?]]></title><description><![CDATA[Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/life/@angiec/looking-for-motivation-2018-03-30-00-59-24</link><guid isPermaLink="true">http://direct.ecency.com/life/@angiec/looking-for-motivation-2018-03-30-00-59-24</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Fri, 30 Mar 2018 00:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWghkHt5R2K9pa3tUHpuDjHfJbXZgJoDFEHreWu3UuTrrRXeKT4YzyG4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our trip to Bocas Del Toro - "Mouths of the Bull" : The unpredictable paradise]]></title><description><![CDATA[Next stop: Bocas del Toro We ( @jrudfit and I) left very early in the morning on the 31st and planned on bringing in 2018 with my family in Isla Colon. The fastest way to get to Isla Colon from Panama]]></description><link>http://direct.ecency.com/travel/@angiec/our-trip-to-bocas-del-toro-mouths-of-the-bull-the-unpredictable-paradise</link><guid isPermaLink="true">http://direct.ecency.com/travel/@angiec/our-trip-to-bocas-del-toro-mouths-of-the-bull-the-unpredictable-paradise</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Sat, 27 Jan 2018 04:31:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e8kdW685PLGzQvvMhFWCxYp3Rut56GXhp1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[De la tierra del canal! PANAMA!]]></title><description><![CDATA[Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/panama/@angiec/20180122t191630542z-post</link><guid isPermaLink="true">http://direct.ecency.com/panama/@angiec/20180122t191630542z-post</guid><category><![CDATA[panama]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Mon, 22 Jan 2018 19:17:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXn7bCYQZuHehY8R91JNeFWq47qWuJi5EDYYnvQ36S4rySNG2ZG2nxzaa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's not selfish to love yourself, take care of yourself and to make your happiness a priority: It's NECESSARY!]]></title><description><![CDATA[Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/2018/@angiec/20180117t164955858z-post</link><guid isPermaLink="true">http://direct.ecency.com/2018/@angiec/20180117t164955858z-post</guid><category><![CDATA[2018]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Wed, 17 Jan 2018 16:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMMe7x1WHU1AUsTxJ3Qrr9pjeL4MUUsD1b1shurjrF7utPG4ePpSpswMHemGm1Azp9T52hVM2upq3D1aihkrfpbxXMzJ53EPuY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This is us: the gringo goes to Panama (Part 1)]]></title><description><![CDATA[After only sleeping 3 hours the night before, we woke up excited and running on pure adrenaline. We made sure to arrive at the airport at least 2.5 hours before our flight departure to avoid any problems]]></description><link>http://direct.ecency.com/travel/@angiec/this-is-us-the-gringo-goes-to-panama-part-1</link><guid isPermaLink="true">http://direct.ecency.com/travel/@angiec/this-is-us-the-gringo-goes-to-panama-part-1</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Fri, 05 Jan 2018 04:58:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3QVCK1sCF23Q5YaTQnaVxkpeDntU14Fhve?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starting the year off on the right foot... literally the right foot]]></title><description><![CDATA[Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/2018/@angiec/20180104t032426021z-post</link><guid isPermaLink="true">http://direct.ecency.com/2018/@angiec/20180104t032426021z-post</guid><category><![CDATA[2018]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Thu, 04 Jan 2018 03:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2MW2b4KsrwTCXV65MDQqw6KndNxbjHhFazPfZ8MXomCTyn8AvDizN4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WE ARE IN PANAMA!]]></title><description><![CDATA[Created with Steepshot View in the web app]]></description><link>http://direct.ecency.com/home/@angiec/20180101t021028795z-post</link><guid isPermaLink="true">http://direct.ecency.com/home/@angiec/20180101t021028795z-post</guid><category><![CDATA[home]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Mon, 01 Jan 2018 02:10:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVeteBDuzjW2rwyrR7PPu87vjv7gT7Jbx8wKjyF67yruzsDrS9Yg2sXFbM6xf7ud3jpdqKnEDYfY8vQD4jJaYZdS9DuPz2Rr39PBTft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Christmas wishes come true!]]></title><description><![CDATA[Counting down!!! Can't wait to be in my Panama with my family after a year without seeing them!!! Appreciate every single minute you have with your loved ones, not everybody has the same opportunity..]]></description><link>http://direct.ecency.com/christmas/@angiec/20171227t034757389z-post</link><guid isPermaLink="true">http://direct.ecency.com/christmas/@angiec/20171227t034757389z-post</guid><category><![CDATA[christmas]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Wed, 27 Dec 2017 03:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhAjp1RC5vJSLv1diVNXjzRTAtYzVYSo8bJKLFpzs3F8Z1QaAa19wjjqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What's Christmas....]]></title><description><![CDATA[Family, presents, food ... stress, expenses, lights and lines... Every culture is different and every family has different traditions: Secret Santa, dressing up with Christmas colors, or not dressing up]]></description><link>http://direct.ecency.com/merrychristmas/@angiec/what-s-christmas</link><guid isPermaLink="true">http://direct.ecency.com/merrychristmas/@angiec/what-s-christmas</guid><category><![CDATA[merrychristmas]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Tue, 26 Dec 2017 20:43:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6JyGRp4faxCY3nh5QNti3Bienfn35eafqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hola!... whew, good thing the #introduceyourself on Steemit is nothing like introducing yourself in front of a class! :D]]></title><description><![CDATA[Hi Steemit friends! I'm Angie Cabrera... nice meeting you! I finally made it to Steemit, thanks to @evecab and @el-cr who insisted for so long :) More about me: I was born and raised in Panama but I'm]]></description><link>http://direct.ecency.com/introduceyourself/@angiec/hola-whew-good-thing-the-introduceyourself-on-steemit-is-nothing-like-introducing-yourself-in-front-of-a-class-d</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@angiec/hola-whew-good-thing-the-introduceyourself-on-steemit-is-nothing-like-introducing-yourself-in-front-of-a-class-d</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[angiec]]></dc:creator><pubDate>Sun, 24 Dec 2017 07:13:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/6C2W1azD1rBs8i715pX3pAHYgtGre4Hn5dJs2Rwsy5pEbPK4nGVVQ9U?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>