..... as the vegan muesli bar I ate at the coffee shop in the Kawana Shopping Centre. What a bugger! Isn't it always the way? Here is that heavenly bar.

Finding a recipe online was a journey, read so many of them and ended up doing my own putting various ingredients that I liked and had in the pantry. It took me 10 minutes to prepare and 20 minutes of cooking in a moderate oven at 180 degrees Fahrenheit.
I placed the following ingredients in a food processor for 3 minutes:
1 ripe banana
1 cup of dates after soaking them in water for 20 minutes
I cup of walnuts
1/2 of dried fruit - cranberries and currents
1/4 of peptia seeds
1/4 teaspoon nutmeg
2 tablespoons of golden syrup
1/4 teaspoon of vanilla essence
1/4 teaspoon salt
After 3 minutes of processing I poured the mixture into a bowl and added 2 cups of rolled oats and a 1/4 cup of water.
I then formed the mixture into 11 bars and baked in the oven.
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The bars are tasty and will enjoy eating them, but nothing like the bars at the coffee shop. It is back to the drawing board to try another recipe. I am not admitting defeat yet.
Love and Blessings
Cheers