<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 12 Apr 2026 19:11:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@aninhasalegre/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Arcade Colony Office hours (13/06/2025)]]></title><description><![CDATA[📋 Project Updates Summary 🕹️ AC Projects Moonkarts: Small, phased updates to orbital rewards. Changes made and reviewed over 1–2 seasons. Enable All: No changes planned. Stake House Den (SHD): 🔥 Top]]></description><link>http://direct.ecency.com/arcadecolony/@aninhasalegre/arcade-colony-office-hours-13062025</link><guid isPermaLink="true">http://direct.ecency.com/arcadecolony/@aninhasalegre/arcade-colony-office-hours-13062025</guid><category><![CDATA[arcadecolony]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Sun, 15 Jun 2025 10:40:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuYyrehRdaMH95seEMAvLdmVjK9cXa26AdQpzrQVgwBePS5PJSExBJGNPwRVcGA8wXrsJu3eQn4hDQDgmbh5oJuhY5HrKqgdeWYdLxRmFM9AWHN3Jxob7S4ezB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 20 2018]]></title><description><![CDATA[Its been almost 3 weeks since i last used the app, but since i'm on holidays this week and i was in the mood for exercise i turned it on and today i went walking and running...i needed this a lot because]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181220t105522864z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181220t105522864z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Thu, 20 Dec 2018 10:55:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 3 2018]]></title><description><![CDATA[Mondays, i hate mondays...but today i went to work outside and because of that i walked a lot and so did a lot of movements and exercises :) 11335 Daily Activity, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181203t124505873z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181203t124505873z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Mon, 03 Dec 2018 12:45:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 30 2018]]></title><description><![CDATA[Today, i wake up, eat breakfast and went to work but only in the morning, because i had the afternoon and i had lunch at home, did some shores, went shopping and then running and just returned home to]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181130t164658862z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181130t164658862z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Fri, 30 Nov 2018 16:47:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 29 2018]]></title><description><![CDATA[I confess i have been away for quite some time and i haven't been doing much exercise but today i changed and went for a walk followed by a run, and then some abs exercises back at home. 12114 Running,]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181129t175837939z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181129t175837939z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Thu, 29 Nov 2018 17:58:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 26 2018]]></title><description><![CDATA[I was out all weekend without internet and today i had the opportunity to use the app so i used it while working and walking in the morning, lunch break and after work and now i get home and i'm going]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181126t182852390z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181126t182852390z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Mon, 26 Nov 2018 18:28:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 23 2018]]></title><description><![CDATA[Another great day enjoying my holidays and having a great time knowing Zagreb and its musems and magnificent city center. I really need holidays 12001 Walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181123t112255656z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181123t112255656z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Fri, 23 Nov 2018 11:22:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 22 2018]]></title><description><![CDATA[I'm on holidays and i started yesterday, thats why i didn't post. I come to Croatia and yesterday i visit Dubrovnik and today i'm visiting Zagreb and i walked really a lot. 16953 Walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181122t154949074z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181122t154949074z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Thu, 22 Nov 2018 15:49:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 20 2018]]></title><description><![CDATA[I got up early this morning and did some house chores, like cleaning and ironing and cooking and then i walked to the bus stop and then bus to work and from there i walked to work. Did a lot of office]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181120t121745667z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181120t121745667z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Tue, 20 Nov 2018 12:17:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 19 2018]]></title><description><![CDATA[Another work day, its the start of the week so back to usual routine of working and when i got out it was already dark but i still went for a walk and used the app. :) 12513 Daily Activity, Walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181119t182436494z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181119t182436494z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Mon, 19 Nov 2018 18:24:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 16 2018]]></title><description><![CDATA[Last day of the work of the week, and i did my daily routine of house chores, but today i had a lift for the work so i did less movements. 5893 Daily Activity, House Chores, Moving Around Office, Walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181116t133427147z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181116t133427147z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Fri, 16 Nov 2018 13:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 15 2018]]></title><description><![CDATA[I was so happy that i tought today was Friday but when someone told me i was mistaken, i got sad. I think i work too much that i lost notion of time. Either way, my movements today were walking from work]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181115t124906402z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181115t124906402z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Thu, 15 Nov 2018 12:49:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 14 2018]]></title><description><![CDATA[Thank god today was a slow day because i barely had sleep last night with headaches and nightmares and today most of the movements i did was walking to and from the office and on the office and when i]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181114t164609032z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181114t164609032z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Wed, 14 Nov 2018 16:46:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 13 2018]]></title><description><![CDATA[I woke up very early because i had to take the car today, but i still had time to do some shores around home, a little walk after i parked the car from the car to work and then moving in the office. 11420]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181113t092605246z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181113t092605246z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Tue, 13 Nov 2018 09:26:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 12 2018]]></title><description><![CDATA[Haven't been able to use the app in weekend, because i was in the mountains but today i wake up, did some shores around the house and then i walked and run after work. 11102 Daily Activity, Moving Around]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181112t154812318z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181112t154812318z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Mon, 12 Nov 2018 15:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 9 2018]]></title><description><![CDATA[Finally my favorite day of the weekend arrived and today i count on going out after a birthday party of my friends. About exercise, i did shores before going to work, walk to and out of work at lunch hour]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181109t125418542z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181109t125418542z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Fri, 09 Nov 2018 12:54:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 8 2018]]></title><description><![CDATA[Didn't work in the afternoon, and so i went to the gym for a little while but once i got there the instructor said that today there weren't classes because they rented the space for a group so i went walking]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181108t123458956z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181108t123458956z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Thu, 08 Nov 2018 12:35:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 7 2018]]></title><description><![CDATA[I'm all wet because i decided to go run and the weather was cloudy but it didn't seem that it was raining and then when i was half of the way it started light rain but i continued and then heavy rain and]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181107t171048824z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181107t171048824z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Wed, 07 Nov 2018 17:10:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 6 2018]]></title><description><![CDATA[Good morning to everyone, today i wake up early, put clothes to wash, cooked lunch and had breakfast, then took the bus and walked 20 minute to work and there i did a lot more movements. 11006 House Chores,]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181106t095017827z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181106t095017827z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Tue, 06 Nov 2018 09:50:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 5 2018]]></title><description><![CDATA[Its been a hell of a day and very difficult thats why i'm only posting now, but today i worked really a lot and when i got out i only had time to do a little walk thats why i'm only submitting this now.]]></description><link>http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181105t184614320z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@aninhasalegre/actifit-aninhasalegre-20181105t184614320z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[aninhasalegre]]></dc:creator><pubDate>Mon, 05 Nov 2018 18:46:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>