HELLO STEEMIANS,
Today I Would Like To Share With You A
Popular Supplement Called Spirulina
Spirulina is a Major Group of (Cyanobacteria)
Photosynthetic Bacteria That Have Two
Photosystems
One Photosystem Produces Molecular Oxygen
The Other Photosystem Uses Water As An
Electron-Donating Substrate in Photosynthesis Called
Blue-Green Algae
Spirulina Grows Worldwide In
Tropical and Subtropical Areas
With The Largest Commercial Producers
In Asia, Chile, Greece, and United States
Spirulina is Toted As A Superfood
It Is Available In Various Forms
Tablet Form, Capsule Form,
And Powder Form
Popular Among Health Enthusiasts
With Many Benefits
Spirulina Can Increase Your Energy Levels
Absorb Toxins And Help The Body Clear
Arsenic
Spirulina Has Been Proven To
Assist In
Stress Reduction
Emotional Anxiety
ADHD
PMS
High Blood Pressure
Diabetes
Mild Anemia
Lou Gehrig Disease
High Cholesterol
High Triglycerides
Providing Your Body With
Amino Acids
Good Source of Protein (51%-70%)
Niacin
Calcium
Potassium
Magnesium
B Vitamins
Iron
You Should Avoid Spirulina
If
You Are Pregnant Or Breastfeeding
Take Immuno Suppressants For
Autoimmune Conditions
An Organ Transplant Patient
Take Blood Thinners
Spirulina Should Not Be Taken with
Cloves, Ginger, Ginkgo, Ginseng,
Turmeric or Danshen
as It Can Increase The
Risk of Bleeding
(Source is NIH, National Institute Of Health)
Spirulina Can Be Beneficial In Overall
Well-being
A Dose Of 500mg Is Ideal Daily
For Adults
Always Consult With Your Medical Doctor
Before Taking Any Dietary Supplements
What Are Your Thoughts On Spirulina?
Mine?
I Like!
I Take A 500mg Capsule With Breakfast
It Helps Me Feel Better
I Also Can Concentrate More
I Have Less Brain Fog
Much More Energy Than Before
And I Don't Crash Like With Energy Drinks
Spirulina Powder Can Also Be Put On Food
Or Shakes
About 1 Scoop Of Powder Packs A Punch
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Cool Upvote If You Like This Content
Until Next Time
Steemon!