<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 13:00:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@antje/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Website Review: The Nutritarian Diet https://www.drfuhrman.com/learn/the-nutritarian-diet]]></title><description><![CDATA[Just when I wanted to give up finally writing about a really, and I mean REALLY healthy diet, I found Dr. Fuhrman's Nutritarian Diet which in fact my husband and I have been living on for all our lives!]]></description><link>http://direct.ecency.com/health/@antje/website-review-the-nutritarian-diet-https-www-drfuhrman-com-learn-the-nutritarian-diet</link><guid isPermaLink="true">http://direct.ecency.com/health/@antje/website-review-the-nutritarian-diet-https-www-drfuhrman-com-learn-the-nutritarian-diet</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Wed, 09 Aug 2017 11:38:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFoZfX1a7krsxBCiV5q4hXCjDdQnSWBWDQVQdHQn7yaGie8Zqb2FFgTmGXUXKbaPFpnebqe5LqDj6DbRp9uz25iUZC9Lv48zRMF8mcvCTY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Kitchen sponge humor]]></title><description><![CDATA[My husband is commenting on the Daily Mail which is a UK newspaper (or so they say) and today he found the following article: We obviously thought that the kitchen sponge manufacturers are having a bad]]></description><link>http://direct.ecency.com/funny/@antje/kitchen-sponge-humor</link><guid isPermaLink="true">http://direct.ecency.com/funny/@antje/kitchen-sponge-humor</guid><category><![CDATA[funny]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sun, 06 Aug 2017 21:49:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/cyxkEVqiiLyAJMrzqHfWLT7YbdgoprDQGwdeDRwrXYbvfeN3UNxfuQmUXWJ3u1uQnfhMCr2P3odZyas83hC95SegfmgGkAsTKmTjWjF47fyoe5JbPdn9r3F3cfQr9hJ7Mkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I cannot delete my Steemit account ....]]></title><description><![CDATA[... and after 7 days (payout) I cannot edit or delete my blog anymore. Silly me, I should have read the Steemit FAQ and blogs like this: I found this blog via Google search actually. Before signing up]]></description><link>http://direct.ecency.com/steemit/@antje/i-cannot-delete-my-steemit-account</link><guid isPermaLink="true">http://direct.ecency.com/steemit/@antje/i-cannot-delete-my-steemit-account</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sun, 06 Aug 2017 12:59:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXYXQGEQ8pgSVuKqvfVxr3iFpa86aMJj82WsT7fhn5Jz9CAz4FHbGu65c6CE8mChMzE4oXK5VJ8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Request for content filter on Steemit]]></title><description><![CDATA[Really I don't know who to write this post to, I guess that if a powerful Whale might read it and forward it to the developers, well, I would be very, very grateful. You see, we don't all like the same]]></description><link>http://direct.ecency.com/steem/@antje/request-for-content-filter-on-steemit</link><guid isPermaLink="true">http://direct.ecency.com/steem/@antje/request-for-content-filter-on-steemit</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Fri, 04 Aug 2017 10:43:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKae8Zaj594qUJafNyNSBw9svATPAkZ7wh7N4ixE4U3pWMQyYiEbQhc4PTN45PgvVGqiSA8qDkVjM35zREdDtrZFFGZAAD9sH3UPkfC9ZbsxYiqDEZPsJahQUBoVA1MHAUhaML4uDfbu2ANJa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Juice feasting plus super easy gourmet smoothie recipe]]></title><description><![CDATA[Now, in August, there is an abundance of fresh fruit and vegetables, partly we have organic produce from our garden and also we go to the market on Wednesday in our village where they display fruit and]]></description><link>http://direct.ecency.com/health/@antje/juice-feasting-plus-super-easy-gourmet-smoothie-recipe</link><guid isPermaLink="true">http://direct.ecency.com/health/@antje/juice-feasting-plus-super-easy-gourmet-smoothie-recipe</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Tue, 01 Aug 2017 12:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2N61tyyncFaFnNFKLegVvzmsrMAExSDXzsHdqwaiS25FRkHC3W2zJNzYsuR7Fh68Aof3Yo778RRDbXRXneJdkaxkuHML6h4wYFGUrrz8LxGgfCDRQ4mrECW8Uq48Lj8Mu7VVJFFzkHux?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Website Review: 99Bitcoins.com]]></title><description><![CDATA[Now this is a website for people who are starting out on the big subject of Bitcoins and cryptocurrencies. A website for beginners and advanced cryptocurrency fans alike. 6 weeks ago I didn't even know]]></description><link>http://direct.ecency.com/cryptocurrency/@antje/website-review-99bitcoins-com</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@antje/website-review-99bitcoins-com</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Mon, 31 Jul 2017 12:05:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/k75bsZMwYNu9ctzi1F9jz58mBMjYifb7sM3UNCXKxrvYhh1U7HZdxwRSL8xGKMsdvJqJasgtZrHrXNvv12y6DoxURHgpYKsGic8rZ9sXQwu66WWMJuT1PWAysw7PcYiVwXDTsRNtrWdC2sPViD88w6Zzox93ZkBZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We live in a modernized cave house - they call us troglodytes = cave dwellers]]></title><description><![CDATA[In one of my earlier posts I promised to describe what it's like to live in a modernized cave house, so here we go: Many people think that living in a cave is a very primitive affair, dark and damp, a]]></description><link>http://direct.ecency.com/lifestyle/@antje/we-live-in-a-modernized-cave-house-they-call-us-troglodytes-cave-dwellers</link><guid isPermaLink="true">http://direct.ecency.com/lifestyle/@antje/we-live-in-a-modernized-cave-house-they-call-us-troglodytes-cave-dwellers</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sat, 29 Jul 2017 15:37:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8negyhemPR6RYkaMPF1sgsSWR4tCsYCs4JRDREbFQ8afUMXL1CxhiH3DUfjwDcb53Hu8qtckAPXr7YsvM2ekzVYBKa2z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Our road to total freedom and happiness?]]></title><description><![CDATA[Is total freedom and happiness possible? - Well, maybe if there is a person (me) writing an article on Steemit about this very subject. Where to start? - Let's try to start at the very beginning. Maybe]]></description><link>http://direct.ecency.com/freedom/@antje/our-road-to-total-freedom-and-happiness</link><guid isPermaLink="true">http://direct.ecency.com/freedom/@antje/our-road-to-total-freedom-and-happiness</guid><category><![CDATA[freedom]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Fri, 28 Jul 2017 22:34:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/4HFqJv9qRjVfB3SVhz5TaiuFFziWnzuKbKDTunZrsxc3gacqNtWh1PaXbvE2Dd8JwteWTbJLWhBpqjbqK1xfqB8RdG4xpvfnkebJtcoifj7HHjjiPGD8dYtYrqsQnpav3CPT4dpnzMM6FcHasxf5nAvj8p7CHfpGeWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Bonifacio brought us horse manure!]]></title><description><![CDATA[Oh, you might wonder, why is she getting all excited about a couple of buckets of horse manure? Well, some of you might have read my series on HDIG and how I started off my vertical gardening project using]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-bonifacio-brought-us-horse-manure</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-bonifacio-brought-us-horse-manure</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sun, 23 Jul 2017 10:34:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/TZjG7hXReeVthqpTJZmwvzsLcvMeG4TU4Gjdfy26Cf3p1Xs1RTQ5d2kpmfgXGfsyp4bqnAesxUsTHH5UCaFj1eK3eDv78pGmszb6mfseEaTwJHhY1Nxnpm2SrTU6fYTJS5QBaW3MnAiVLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Part 6 - Some animals suitable for an urban homestead]]></title><description><![CDATA[Successful, vertical, high yield urban gardening for terraces, balconies and lawns Please, Vegans, hear me out! I really think at least a few animals are necessary on an urban homestead for various reasons:]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-6-some-animals-suitable-for-an-urban-homestead</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-6-some-animals-suitable-for-an-urban-homestead</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sat, 22 Jul 2017 19:08:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFos9eEbZq63Qq7BHHUGjUdkSESeDC8SSLGUYLXNcVm39v2kjGTDRk6xEjXWGGVPUfJPS4LeQfdiQvkeA6ZxSHDiRz2Mf5d3MMSBQWQJAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[We are with you "Food is Free Project" foodisfreeproject.org]]></title><description><![CDATA[Hi, Steemit Friends! We have joined foodisfreeproject.org because we think that this is just such a great thing! We have the sign up already and since we live in Spain it's written in Spanish. Anybody]]></description><link>http://direct.ecency.com/gardening/@antje/we-are-with-you-food-is-free-project-foodisfreeproject-org</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/we-are-with-you-food-is-free-project-foodisfreeproject-org</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Fri, 21 Jul 2017 15:46:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu3M8BTH6BcQJHFGuHND3dojdZva9KaSFGm1R8CGk7nGhbystvvrZuFQFqS1H6LyrQMYKKT3v9ZpuyJ32SeJXuGJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Part 4 - Companion Planting and Gardening by the Moon]]></title><description><![CDATA[Successful, vertical, high yield urban gardening for terraces, balconies and lawns On YouTube you will find many videos on companion planting and Gardening by the Moon. I just want to mention here what]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-4-companion-planting-and-gardening-by-the-moon</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-4-companion-planting-and-gardening-by-the-moon</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Thu, 20 Jul 2017 13:29:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/pBMyo3B2SaoC4ZRzyPFS6GjuPkpgZWRpnz35x1qNTWnLCbpp1KMEt5qmgJMS5k7cnHP6E7R52uQRihBcM8aciGse1dxou5JxE6VKEZTcMD8zb3hqx4t624CLHg5SbrjUXBgNJGRtHdZbUSXuPk8Lei1kuuCkG5jJm3vQ6GFJ7XsDhABY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Part 3 - Seeds, trees and what to plant]]></title><description><![CDATA[Successful, vertical, high yield urban gardening for terraces, balconies and lawns To have a great looking vertical garden and an abundant food supply is not something I get because I'm "lucky"]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-3-seeds-trees-and-what-to-plant</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-3-seeds-trees-and-what-to-plant</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Mon, 17 Jul 2017 13:38:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/tdyZKgpV6mxC8JzMgFZFNSm5UVqRy6NWiMvLZehVvHc3Z84sipVVsV3Bd6z3qx4Y3cQ3EStzUhmvXb5rz4LjKi9uxXEi3U5gy6iSmiyzsP24JgspYxGVJxtVUwstET6sP8Czj6HMo8z3gk6gKdH3va9NnmNQD3bpEWqiH6eaFefgd3p57Ga5d1jgNcr2Hdg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Part 2 - Containers, soil and organic fertilizers]]></title><description><![CDATA[Successful, vertical, high yield urban gardening for terraces, balconies and lawns I think in part 1 of this series I forgot to write how we can all benefit from having 1, 2, 3 or more vertical plant]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-2-containers-soil-and-organic-fertilizers</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-2-containers-soil-and-organic-fertilizers</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Wed, 12 Jul 2017 14:26:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eF5kGqAxPCW56f5ZZAAMruZJyEZNqhjfbaN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HDIG - High Density Interval Gardening - Part 1 - Into]]></title><description><![CDATA[Successful, vertical, high yield urban gardening for terraces, balconies and lawns Hi, my name is Antje Cobbett and I've been gardening all my life. For the last 14 years my husband and I ran a 7000 square]]></description><link>http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-1-into</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antje/hdig-high-density-interval-gardening-part-1-into</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Mon, 10 Jul 2017 12:18:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/bqA9tjZHuvznqvTHXvbMaccxm1YkHnhxzWEGSkNTRxxfHwd9CfuyM4YMLKYSUNz2xst1jDedEVQbFChdueeKXe6XgoGJnYu9bkQ1RE51jY88cWNVAFdBS3smB4czsFEbXXXU2YJwwACqSwbVEEXYGWGXY8cpDxYJ3Dyo9DNjFNn297jBGLoabQshtVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction -  Antje Cobbett]]></title><description><![CDATA[Hi, my name is Antje Cobbett, I'm German, married to an English man and we live in Andalucia/Spain in a modernized cave house which is totally brilliant! I will write about it soon. Here's the front view]]></description><link>http://direct.ecency.com/introduction/@antje/introduction-antje-cobbett</link><guid isPermaLink="true">http://direct.ecency.com/introduction/@antje/introduction-antje-cobbett</guid><category><![CDATA[introduction]]></category><dc:creator><![CDATA[antje]]></dc:creator><pubDate>Sat, 08 Jul 2017 20:45:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uot2f7UvELbXpJBCmQtSkgRjURJ4o8j8kzogvqck4osXXWaQTd5Ar9E8ZDf2dQgvdG8BWeL8nycVpHCxqtudaMSnKnfJ1jDmEBuqnDU?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>