<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 04 May 2026 09:49:27 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@antoninaral1965/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Spicy Chicken Curry (Asian recipe)]]></title><description><![CDATA[Approximately potion for 3 1 Medium size Chicken breast diced in to 1 inch piece 1 Chopped big red onion 2 Chopped garlic cloves 3 to 4 Cardamoms 1 Chopped tomatoes 2 Tb Spoons of Olive Oil 4 to 5 Tb Spoons]]></description><link>http://direct.ecency.com/food/@antoninaral1965/spicy-chicken-curry-asian-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@antoninaral1965/spicy-chicken-curry-asian-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Fri, 30 Sep 2016 21:23:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZQzkfwDp2RDxHEtFmd1EhaitjwaUe1TtyaS27JsUzeEHko3XqeGMxtLQ9fHVpXHC2eF8PamA2HkonYvwHUWY8oH5LevPLdtcC624yUwTe7yZoBcE8ZLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Haggling Abroad]]></title><description><![CDATA[Haggling to get a better price than stated is an art that many have perfected. But, how would you haggle when you are faced by someone who does not speak a word of English? Ironically, the fact that you]]></description><link>http://direct.ecency.com/haggling/@antoninaral1965/haggling-abroad</link><guid isPermaLink="true">http://direct.ecency.com/haggling/@antoninaral1965/haggling-abroad</guid><category><![CDATA[haggling]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Mon, 26 Sep 2016 12:45:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/46aP2QLrGDNK3q8vRQV5STw4WUgVusjAmZWFVAw36hFU4sHRfCsUDJqoqd7qfBkXuqyaaozZyHVqBBNnTUUJgHCxehUJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Neck problems - solve the problem forever]]></title><description><![CDATA[Studies continue to show chiropractic theory regarding neck pain to be correct. When individuals experience this type of pain, medication does little to speed healing of the pain. However, manual manipulation]]></description><link>http://direct.ecency.com/health/@antoninaral1965/neck-problems-solve-the-problem-forever</link><guid isPermaLink="true">http://direct.ecency.com/health/@antoninaral1965/neck-problems-solve-the-problem-forever</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Mon, 26 Sep 2016 09:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/4PYjjVeteBBnk47f6HxYn8y1hzBpH365pREFsDwJKcDsVbrYMRHeBKmgq94Db6PrLwozU5VtQdfsYjGQsjqtn8NHNszr98vDgtDvAjJBHGa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Could improve your vision naturally]]></title><description><![CDATA[What if there was a way that you could improve your vision naturally? If there were some system that allowed you to increase your eyesight, without requiring that you wear glasses or contacts? That's what]]></description><link>http://direct.ecency.com/vision/@antoninaral1965/could-improve-your-vision-naturally</link><guid isPermaLink="true">http://direct.ecency.com/vision/@antoninaral1965/could-improve-your-vision-naturally</guid><category><![CDATA[vision]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Mon, 26 Sep 2016 05:48:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/sML2J7CA4k9gxvfF5s7veFskoWTupsdT6tBZwRGZL17jpgozNuuNkEbxo1ATzAXp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Indian sweets in London]]></title><description><![CDATA[I couldn't resist some of the delicious confections served up by Ambala Sweets, in Drummond Street, last time I was in Euston. Badam barfi, for instance, is a creamy sweet made from almonds, like fudge]]></description><link>http://direct.ecency.com/sweets/@antoninaral1965/indian-sweets-in-london</link><guid isPermaLink="true">http://direct.ecency.com/sweets/@antoninaral1965/indian-sweets-in-london</guid><category><![CDATA[sweets]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Fri, 23 Sep 2016 10:28:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mMxKEVjzteT6DPwT4iWPLUFXqzww9SJ9VE5rywiePZoWM3CXMzP6w7Q125r21br1fTqtCx6iMpjtrbDLioDghuWYe8aXN7bCfB3GzNuZK4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lotus Flowers in Full Bloom]]></title><description><![CDATA[One of my favorite places in Washington, DC to truly get away from the hustle of the city (without actually leaving the city) is the Kenilworth Aquatic Gardens at Anacostia Park. Especially during the]]></description><link>http://direct.ecency.com/travel/@antoninaral1965/lotus-flowers-in-full-bloom</link><guid isPermaLink="true">http://direct.ecency.com/travel/@antoninaral1965/lotus-flowers-in-full-bloom</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Thu, 22 Sep 2016 11:30:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/MG5aEodBkvVPqDshwJU8fAG9BmYvLyxL4NZ8vHNvfPS77wrTtiEVZu3ibdKtZTjA1oQVLPh8Ukx78Ye1JYQW9Sh43TwK6PSZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Importance of Surgery | Types, Ideas & Knowledge]]></title><description><![CDATA[Once upon a time cosmetic surgery seemed limited to face lifts and nose jobs. But with time, other procedures were developed and now it is possible to change the appearance to almost any facial or body]]></description><link>http://direct.ecency.com/health/@antoninaral1965/importance-of-surgery-or-types-ideas-and-knowledge</link><guid isPermaLink="true">http://direct.ecency.com/health/@antoninaral1965/importance-of-surgery-or-types-ideas-and-knowledge</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Mon, 19 Sep 2016 10:32:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/o1AJ9qDyyJNSg3j52kokyfvD831NZY8uHFQHjGzZXq3SEpxsG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Healthy Eating Throughout Life]]></title><description><![CDATA[eating can prevent diseases such as diabetes, heart disease, depression, poor digestion, and even cancer. Healthy foods help you stay trim, physically fit, and just as mentally sharp in your 60s, 70s and]]></description><link>http://direct.ecency.com/food/@antoninaral1965/healthy-eating-throughout-life</link><guid isPermaLink="true">http://direct.ecency.com/food/@antoninaral1965/healthy-eating-throughout-life</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sun, 11 Sep 2016 15:01:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/6VvuHGRBim423cJ6MBtqoBb943WKJgc8nyUcFZXnoDAftxkEWN88DfyNmrCtsENTN9EUmhxHGA6N5katxayu5Z5RwxtCCxPL1JZd2eCnbSxQZteMyhwnoJZEgiAt8E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cardiovascular Exercise and How it Slims the Waistline]]></title><description><![CDATA[the battle of the bulge is a familiar problem for many people around the world, but especially in America. The weight issue in this country has gotten to almost epidemic levels, and there is a need and]]></description><link>http://direct.ecency.com/fitness/@antoninaral1965/cardiovascular-exercise-and-how-it-slims-the-waistline</link><guid isPermaLink="true">http://direct.ecency.com/fitness/@antoninaral1965/cardiovascular-exercise-and-how-it-slims-the-waistline</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sat, 10 Sep 2016 22:25:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/7ohP4FeQn68Ht5nz9p8kSj2MXMWrk22ZAtDJCyqL9g6AqDAZe6vNGkxGq3BJakukL4aa3p3NGvx1Cj4ZB2VkyVW5LHFnbwLCW8uC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Obesity and America]]></title><description><![CDATA[is an ever growing problem in America today. It is now considered to be the main reason for preventable death and disease in the United States. The reason for this is that there are multiple diseases and]]></description><link>http://direct.ecency.com/food/@antoninaral1965/obesity-and-america</link><guid isPermaLink="true">http://direct.ecency.com/food/@antoninaral1965/obesity-and-america</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sat, 10 Sep 2016 14:40:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2VZXybLDZuf3TPT8tW3otqbEX1BZ1FtgsS7rZwrhQpKkC5hxzfZpLX9CPd4bsh41MnQG6L4spGiEytfsg2R62VRPhKCcnUjedHVVXzZ65NwEpBqzkvi7pzrg2KAr1aJu7Wa7YAQqVvFzdP7FVXoPUNmsG4n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Simple Tips to Get the Most Out of Food]]></title><description><![CDATA[Many people think that eating certain foods is the only way to be smart about eating. While this is very important, the truth is that the way you eat can impact you just as much as what you eat. This is]]></description><link>http://direct.ecency.com/food/@antoninaral1965/simple-tips-to-get-the-most-out-of-food</link><guid isPermaLink="true">http://direct.ecency.com/food/@antoninaral1965/simple-tips-to-get-the-most-out-of-food</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sun, 04 Sep 2016 05:34:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNPcRWemeypa9wbJMuYKKeqb7HyaEAp2vGFHv2zse5hRMdrVyLqNa5DofNySvq5WgSSnqEnatyT8c28h5B4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alexander Wang Rocco Duffle Handbag Unboxing]]></title><description><![CDATA[Oh yes. It is mine. The Alexander Wang Rocco pebbled lambskin handbag in black with rose gold hardware. What a mouthful. This bag has been on my wish list for as long as I can remember. Lusting and drooling]]></description><link>http://direct.ecency.com/fashion/@antoninaral1965/alexander-wang-rocco-duffle-handbag-unboxing</link><guid isPermaLink="true">http://direct.ecency.com/fashion/@antoninaral1965/alexander-wang-rocco-duffle-handbag-unboxing</guid><category><![CDATA[fashion]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sat, 27 Aug 2016 18:12:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3q52Dkr5nBe4DyaLtsLE16CSRm4pufdEMBSDJ5e2eGq8okvZiF11XxSop2NdfErNs4UZWmQNEPvkN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The realities of Cambodia]]></title><description><![CDATA[Back when I was planning this trip, I asked Steve, the owner of the Siem Reap Holiday Garden Villa (where we’re staying) if he could arrange for us to see some of the real Cambodia; off the tourist trail.]]></description><link>http://direct.ecency.com/travel/@antoninaral1965/the-realities-of-cambodia</link><guid isPermaLink="true">http://direct.ecency.com/travel/@antoninaral1965/the-realities-of-cambodia</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Fri, 26 Aug 2016 16:17:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6CKZBgrtXHPv3wARchxqiAvXNYssNWhZsp4BuZV8S9KtHc5xwLA722sa72568UaLgaWEgMr9FBLyQrGBQmGoj9ZmzLbF5fdgpBuQ57FtrjYYt1WQMZtei1k?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[About the Garden Towers]]></title><description><![CDATA[There are currently four styles of Garden Towers to choose from. These pieces are hand-crafted by the artist and individual differences will occur from piece to piece within each style. Please understand]]></description><link>http://direct.ecency.com/gardening/@antoninaral1965/about-the-garden-towers</link><guid isPermaLink="true">http://direct.ecency.com/gardening/@antoninaral1965/about-the-garden-towers</guid><category><![CDATA[gardening]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Wed, 24 Aug 2016 13:42:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk2bRb9gatmwEsdvNEZvoN9zhdKiKS1wCnSNpYDoq98cfcDEaZYzBLRonmPLJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Using Cannabis To Treat Arthritis]]></title><description><![CDATA[As a 65 year old man I've struggled with debilitating arthritis for the past 10 years.  I was a painter for the majority of my adult life and it has started to take its toll on me.  I would generally]]></description><link>http://direct.ecency.com/marijuana/@antoninaral1965/using-cannabis-to-treat-arthritis</link><guid isPermaLink="true">http://direct.ecency.com/marijuana/@antoninaral1965/using-cannabis-to-treat-arthritis</guid><category><![CDATA[marijuana]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Tue, 23 Aug 2016 15:09:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwqEd86ir7oyFei8BQozG9iNcoFK5yut6eHRQnAPYPuoDPnaPrFyi3dVmTMFpRfJASacgQVmYDiixunymJyQnoH4jCE3ShduCMKpwNot61R8Uc8wWXmwPW8Hc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[True Crime Writer Ann Rule]]></title><description><![CDATA[looks like such a nice lady, a grandmotherly type."  That's what one of my friends said about local resident, and true crime writer, Ann Rule. My friend would be right on both accounts. Ann Rule is]]></description><link>http://direct.ecency.com/blog/@antoninaral1965/true-crime-writer-ann-rule</link><guid isPermaLink="true">http://direct.ecency.com/blog/@antoninaral1965/true-crime-writer-ann-rule</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[antoninaral1965]]></dc:creator><pubDate>Sun, 14 Aug 2016 13:10:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/B69zEgfimpHMsEPzzxY1CYHu4JdFnQAP63GE4TsUBbZSbVADW22DpUxqG8TfNgs4VDTDEWrtJEPnXRWmD8pedjW81MxUEPpH62qhiiut?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>