<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 20:57:41 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@appleeatingapple/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: 2025/06/18]]></title><description><![CDATA[So it’s been a while since I’ve been approached by strangers, usually older people. But yesterday, an older lady approached me in the gym to ask how to use the leg press machine I was using, of course]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250618t100823347z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250618t100823347z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Wed, 18 Jun 2025 10:08:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQfNN1pRaEiC8GEauGVhhKtACitpDNEgxftSFabXVQTjuWxxLk74pB4A5tnJDohoQSci7KvfM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2025/06/05 Chest & Tris]]></title><description><![CDATA[Felt like I couldn’t lift as much as my usual so my work sets are 1 weight lower. I always push to failure on my last sets but maybe I should have pushed myself in my working sets too hmm 🤔 And yeah step]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250606t115940004z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250606t115940004z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Fri, 06 Jun 2025 11:59:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQfNN1pRaEiC8GEauGVhhKtACitpDNEgxftSFabXVQTjuWxxLk74p9VMMorWYdyT4Q2Y7o41P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2025/06/04 Walk]]></title><description><![CDATA[I have recently made a habit of taking long walks on days I don’t go to the gym. There are still so many things I’ve yet to discover in the new place I moved to. Luckily, for me, the area has lots of]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250605t084442267z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250605t084442267z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Thu, 05 Jun 2025 08:44:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7Ptfwj48rgCyry4yiMmeezsc1uT3bxXZmjp7CExn1wGeuznrtESYyRvfnARDoLkk925uovN11ZU7TaSjhPArdqamuJGDJ534Q6Nv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2025/06/03 Quads]]></title><description><![CDATA[Nothing special in particular, just another day of trying to grow my quads 🦵 Low step count as it wasn’t a gym day + walk kind of day. Also didn’t even hit my target move 🙃 This report was published]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250604t104246067z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250604t104246067z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Wed, 04 Jun 2025 10:42:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9Fmq6U88N4X8wLKmj6rDnA4ru?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2025/05/31 Leg Day]]></title><description><![CDATA[Hi Hello 👋 It’s been a while since I posted. I think this is my first post for this year? I have been feeling lazy and unmotivated for a long time. Been also avoiding large crowds and get togethers. My]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250601t045002326z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20250601t045002326z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sun, 01 Jun 2025 04:50:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutQfNN1pRaEiC8GEauGVhhKtACitpDNEgxftSFabXVQTjuWxxLk74p9UzTKQTXmVuYHUFb4uSZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Overnight Stay Near Narita Airport For Convenience]]></title><description><![CDATA[Hi! Hello! 👋 Have you ever visited Japan and your flight back home is from Narita and too early than the first train from Tokyo? Let me share with you where I stayed so I didn't have to miss my flight]]></description><link>http://direct.ecency.com/hive-163772/@appleeatingapple/overnight-stay-near-narita-airport-for-convenience</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@appleeatingapple/overnight-stay-near-narita-airport-for-convenience</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sun, 22 Dec 2024 06:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqdcWgZRxW6Cew6itEa2PqNx6JF3ne7oKAtpH3pmwSspQt8qznrqYKpgQTCdFhFYix71fq6grMF8bxBXkEsAACLbA8tYZNazuA5xAqgCr8C5QHoBy8GNSsJAMPgBQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Myeongdong Street Night Market]]></title><description><![CDATA[Hi! Hello! 👋 It's been a while. I have been somewhat busy as of late (and let me be honest, lazy at the same time). But finally I have some time right now write a few blogs. So earlier this year, I went]]></description><link>http://direct.ecency.com/hive-163772/@appleeatingapple/myeongdong-street-night-market</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@appleeatingapple/myeongdong-street-night-market</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Fri, 20 Dec 2024 04:40:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqdcWgZRxW6Cew6itEa2PqNx6JF3nponMmaHsGMfVdun9QWwVphok5Eqw6K3Ku5D1N297gktTfiEj8qRkRSAxvpTQoCjNXjugniZUVrEgkRJKDCvZGN6GtLdRWMHp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starfield Library In Suwon Korea]]></title><description><![CDATA[Hi! Hello! 👋 How are you all? It has been a while since my last blog. But as I have another vacation coming up, I wanted to catch up on my backlog and write off a couple of blog. So earlier this year,]]></description><link>http://direct.ecency.com/hive-163772/@appleeatingapple/starfield-library-in-suwon-korea</link><guid isPermaLink="true">http://direct.ecency.com/hive-163772/@appleeatingapple/starfield-library-in-suwon-korea</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sat, 26 Oct 2024 06:12:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJuYz55f3n8cXcRkQKEMrbatp4acrJhsQV4jxR9j9hK2GDqeCiDyikQKsGmbKMKP8skGWtLjHjoDBA9srwaXN4BpEqPGFcNimpKVA3CgpNd1zuRPF1dicZovJLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/10/02 Run]]></title><description><![CDATA[Hi, Hello, 👋 It’s been a long time. Anyone into running? I had my longest run and new personal best today! Yay 🥳 However! My phone analytics says I was maintaining zone 4 for 30mins lol 💀 But my strava]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20241002t113013215z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20241002t113013215z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Wed, 02 Oct 2024 11:30:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTp2QA9H9mDMs1oPLvgNR7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/09/02 5K Run]]></title><description><![CDATA[I didn’t plan on doing anything today but I had been bingeing on carbs these past few days. So I tortured myself by impulsively attempting a 5k run and went to the gym. Although I often do short runs,]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240902t110402221z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240902t110402221z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Mon, 02 Sep 2024 11:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTp1JXKj5gHG4xY7xCEpaB?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/08/16 Chest & Triceps]]></title><description><![CDATA[A typhoon was forecasted to pass the coast central Tokyo yesterday. It was supposed to be a hurricane level 2. However! It didn’t really feel like a typhoon was coming. It was more like a normal gloomy]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240817t074604134z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240817t074604134z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sat, 17 Aug 2024 07:46:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnSVTyKbtNxnSom7bbyYZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/08/10 Leg Day]]></title><description><![CDATA[So I planned to go to the gym early yesterday but when I checked my calendar I was reminded I had to go to the clinic early in the morning 🤦‍♀️ Good thing I checked my calendar. I finished quickly my]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240811t114259040z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240811t114259040z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sun, 11 Aug 2024 11:43:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnS8ZQUdDpWe3Gcgv2EFZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/08/10 Day Off With Friends]]></title><description><![CDATA[So it’s been a while since I posted through actifit. Yesterday, I wanted to post my workout from the other day but for some reason the step count always resets to zero 😖. In the end I didn’t post anything]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240810t122755764z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240810t122755764z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sat, 10 Aug 2024 12:27:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnS8UbQ4fNnPpXMt36j3F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Short Stay At Shibu Onsen’s Shibu Hotel]]></title><description><![CDATA[Hi! Hello! 👋 Early February this year, @wittyzell @itz.inno and I travelled to Shibu onsen with 2 of our friends from Cebu who came for a slightly long vacation. Shibu onsen is a hot spring town around]]></description><link>http://direct.ecency.com/hive-199575/@appleeatingapple/tngjkzpdpt</link><guid isPermaLink="true">http://direct.ecency.com/hive-199575/@appleeatingapple/tngjkzpdpt</guid><category><![CDATA[hive-199575]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Thu, 08 Aug 2024 02:35:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQoosNsVw9WJafvPxyXbJFMpTYNQtoHMdKFpVGAGW9gVfCwwX16pdoGX13VqQ6QfmB2VY4NqYJkiS9kFvnxbepQHLTG2ZFHZWgJy4hqaXenc3RM7xnxTrKW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[An Apple Eats: Curry Savoy]]></title><description><![CDATA[Hi! Hello! 👋 Welcome to another blog post of my An Apple Eats blog series. It's been a long time since my last blog or even comment on other people's blogs. I was just being lazy than usual, and I'm also]]></description><link>http://direct.ecency.com/hive-120586/@appleeatingapple/an-apple-eats-curry-savoy</link><guid isPermaLink="true">http://direct.ecency.com/hive-120586/@appleeatingapple/an-apple-eats-curry-savoy</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Thu, 01 Aug 2024 08:05:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqdcWgZRxW6Cew6itEa2PqNx6JF3o21JW7u1tqWB86q6z2bCgHk9SqZjwUNebSZkqDX4CEyx6c4Dh2Z1gWqLtBHuD7CYM75wvMSkCGLg3h4DCyWnmTonB8uQ8LWES?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/06/18 Leg Day]]></title><description><![CDATA[Yesterday, I woke up very early, around 3am. How did it happen? Well, the other day after work, I told myself I’d lie down for a bit. Little did I know I was scamming myself. Next thing I knew it was the]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240619t104540803z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240619t104540803z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Wed, 19 Jun 2024 10:45:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnQemaGZTSDUwkc8aCB77?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/06/16 Leg Day, Protein Overload, Cafe, Dinner, Darts]]></title><description><![CDATA[So yesterday I started the day early by going to the gym. I did go hard with my workout, and coupled with the long day I had, I am now feeling the after effects 😆. In almost all my posts I always say]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240616t102145469z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240616t102145469z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sun, 16 Jun 2024 10:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnQebnFMs6mgBPg8W77R9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/06/11 Walking]]></title><description><![CDATA[So yesterday was supposed to be a leg day. But with my previous antics, I didn’t want to stress my body, although I didn’t feel tired or whatsoever. I know I haven’t caught up with sleep yet but better]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240612t113643147z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240612t113643147z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Wed, 12 Jun 2024 11:36:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnQHnABZ1ADUSsEASf8Hy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: Yoga, Study, Food & Cafes]]></title><description><![CDATA[In my last report card I mentioned my friends and I had played darts until the next morning, which was yesterday. And so guess what. I went just to sleep for only about 1 and a half hours before going]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240610t122425796z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240610t122425796z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Mon, 10 Jun 2024 12:24:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnQHhCKeJaxgne8sHkaiH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: 2024/06/08 Leg Day & Time With Friends]]></title><description><![CDATA[Yesterday my day started very very early. Well actually, the other day I met with friends after work and arrived home past midnight. So when I got back home I decided to go to the gym instead since it’s]]></description><link>http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240609t115056612z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@appleeatingapple/actifit-appleeatingapple-20240609t115056612z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[appleeatingapple]]></dc:creator><pubDate>Sun, 09 Jun 2024 11:50:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RuSMHkcKThWp74ExdhPgczLocjuhPajRNie2TMHPaNZ2NoFyG9TmJTnQHcPDbnbQMP11X2CLXu?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>