<![CDATA[RSS Feed]]>http://direct.ecency.comhttp://direct.ecency.com/logo512.pngRSS Feedhttp://direct.ecency.comRSS for NodeFri, 24 Apr 2026 11:45:40 GMT<![CDATA[Aumenta de nivel con estos EJERCICIOS BÁSICOS | Level up with these BASIC EXERCISES [ESP|ENG]]]>http://direct.ecency.com/hive-108943/@aran18-sw/annirehmhttp://direct.ecency.com/hive-108943/@aran18-sw/annirehmWed, 26 Apr 2023 21:44:06 GMT<![CDATA[Entrenamiento con los mejores atletas de Apure | Training of Apure's Best athletes [ESP|ENG]]]>http://direct.ecency.com/hive-108943/@aran18-sw/weyrlccwhttp://direct.ecency.com/hive-108943/@aran18-sw/weyrlccwTue, 07 Mar 2023 12:42:06 GMT<![CDATA[Empieza a entrenar FULL PLANCHA con esta rutina básica | Start training FULL PLANK with this basic]]>http://direct.ecency.com/hive-108943/@aran18-sw/bqzrrszrhttp://direct.ecency.com/hive-108943/@aran18-sw/bqzrrszrSat, 18 Feb 2023 11:05:06 GMT<![CDATA[Rutina Intermedia de CUERPO COMPLETO | FULL BODY Intermediate Routine [ESP|ENG]]]>http://direct.ecency.com/hive-108943/@aran18-sw/kqowjmulhttp://direct.ecency.com/hive-108943/@aran18-sw/kqowjmulSat, 11 Feb 2023 13:30:06 GMT<![CDATA[Súper Rutina de tensión para FRONT LEVER | Super Tension Routine for FRONT LEVER [ESP | ENG]]]>http://direct.ecency.com/hive-108943/@aran18-sw/lncyovmohttp://direct.ecency.com/hive-108943/@aran18-sw/lncyovmoThu, 09 Feb 2023 14:40:06 GMT<![CDATA[Súper Rutina para marcar y ganar fuerza en tus ABDOMINALES | Super Routine to mark and gain strength]]>http://direct.ecency.com/hive-108943/@aran18-sw/alvytianhttp://direct.ecency.com/hive-108943/@aran18-sw/alvytianFri, 27 Jan 2023 17:59:06 GMT<![CDATA[Súper Rutina de Fuerza para Tonificar y definir tu ESPALDA y BÍCEPS]]>http://direct.ecency.com/hive-108943/@aran18-sw/qvbqhwbghttp://direct.ecency.com/hive-108943/@aran18-sw/qvbqhwbgMon, 23 Jan 2023 14:15:06 GMT<![CDATA[Súper rutina de fuerza para que tus pectorales exploten]]>http://direct.ecency.com/hive-108943/@aran18-sw/nzxhrpmphttp://direct.ecency.com/hive-108943/@aran18-sw/nzxhrpmpMon, 16 Jan 2023 02:42:06 GMT<![CDATA[¡Hola Hive!, Mi nombre es Aran Bravo y ésta es mi presentación | Hello Hive, My name is Aran Bravo and this is my presentation [ESP | ENG]]]>http://direct.ecency.com/hive-174578/@aran18-sw/hola-hive-mi-nombre-es-aran-bravo-y-esta-es-mi-presentacion-or-hello-hive-my-name-is-aran-bravo-and-this-is-my-presentation-esphttp://direct.ecency.com/hive-174578/@aran18-sw/hola-hive-mi-nombre-es-aran-bravo-y-esta-es-mi-presentacion-or-hello-hive-my-name-is-aran-bravo-and-this-is-my-presentation-espTue, 27 Dec 2022 00:23:57 GMT