<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 17:30:35 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ardee867/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[EveryCoin Airdrop campaign by Aaron System Ongoing]]></title><description><![CDATA[The airdrop campaign of EveryCoin is still ongoing and it will end when it reach the cap. The EveryCoin Bounty and Airdrop campaign was run by Aaron System headed by Aaron Jinn. You can join the campaign]]></description><link>http://direct.ecency.com/cryptocurrency/@ardee867/everycoin-airdrop-campaign-by-aaron-system-ongoing</link><guid isPermaLink="true">http://direct.ecency.com/cryptocurrency/@ardee867/everycoin-airdrop-campaign-by-aaron-system-ongoing</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Sun, 14 Oct 2018 01:21:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn5axT32du9vN4JVQX9E9MiX3wf2RuinXDC9J4Ss8Tuv9TLX2AHc2szMAcfy2QdMKkJjmLqACNu5n8YbcdJZbUSoneQht241RtGDX8YqpsgpWa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 14 2018]]></title><description><![CDATA[My activity for today was a bit cautious, because we have bad weather now, it started with a 30 minutes dumbbell lift in the morning then, a 30 minutes walk going to work, then, in my work we prepare our]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180914t131636637z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180914t131636637z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Fri, 14 Sep 2018 13:16:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 11 2018]]></title><description><![CDATA[My activity for today, a 30 minutes dumbbell lift then, a 30 minutes walk going to my work, and then hauling and arranging of chairs for the practice of gradeschooler for their program in celebration of]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180911t132430048z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180911t132430048z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Tue, 11 Sep 2018 13:24:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2018]]></title><description><![CDATA[Another busy day today, but before that, I do the 30 minutes dumbbell lift, then a light breakfast, then a shower, then a 30 minutes walk going to my work. Then, I cut the floor matting for the gym and]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180831t113451425z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180831t113451425z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Fri, 31 Aug 2018 11:34:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 30 2018]]></title><description><![CDATA[Exciting day today, it started with a 30 minutes dumbbell lift early in the morning, a shower, then breakfast. Then, a 30 minutes walk going to work, in my work, my activity started with assisting the]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180830t133123864z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180830t133123864z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Thu, 30 Aug 2018 13:31:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2018]]></title><description><![CDATA[Another great day today, it started with a 30 minutes sweat for lifting dumbbells, then some breakfast, shower, then, a 30 minutes walk going to work. In my work, its a feast day, it started with the]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180829t121443954z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180829t121443954z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Wed, 29 Aug 2018 12:14:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 28 2018]]></title><description><![CDATA[Another busy day after a long weekend because of holiday, National Heroes Day here in the Philippines yesterday, it started with a 30 minutes dumbbell lift in the morning and then, a 30 minutes walk going]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180828t110238352z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180828t110238352z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Tue, 28 Aug 2018 11:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 25 2018]]></title><description><![CDATA[My activity for today is such a busy day again, it started with a 30 minutes dumbbell lift in the morning, a little breakfast, then shower, and then, a 30 minutes walk going to work. Then we continue the]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180825t121128994z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180825t121128994z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Sat, 25 Aug 2018 12:11:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 24 2018]]></title><description><![CDATA[Another great day full of activity, it started with a 30 minutes of dumbbell lift early in the morning and some breakfast, then, a 30 minutes walk going to work. In my work place, it started with fixing]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180824t112117726z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180824t112117726z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Fri, 24 Aug 2018 11:21:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 23 2018]]></title><description><![CDATA[Another busy day today, it started with an early morning sweat for a 30 minutes of dumbbell lift, a bit rest then shower and breakfast, then, a 30 minutes walk to my work, then I prepare the tarpaulin]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180823t132219011z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180823t132219011z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Thu, 23 Aug 2018 13:22:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 22 2018]]></title><description><![CDATA[A busy day after a long weekend rest, it started with a 30 minutes dumbbell lift, a 30 minutes walk going to my work then started repainting the ceiling of our school walkway and then replacing broken]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180822t140213860z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180822t140213860z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Wed, 22 Aug 2018 14:02:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 16 2018]]></title><description><![CDATA[My activity for today was somewhat hectic, it started early in the morning with a 30 minutes dumbbell lift, then some breakfast, then a 30 minutes walk to my work. After that, I begin my work with decor]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180816t130351292z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180816t130351292z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Thu, 16 Aug 2018 13:03:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2018]]></title><description><![CDATA[It is another busy day today, it started with a 30 minutes dumbbell lift in the morning before breakfast, then a 30 minutes walk to my work, then continue last day task, completing the wall partition,]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180815t105625318z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180815t105625318z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Wed, 15 Aug 2018 10:56:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 14 2018]]></title><description><![CDATA[Another great activity today, and it started with a 30 minutes dumbbell lift and 30 minutes walk to my work, then cutting of tubular steel for the walkway partition and welding it in place then paint it.]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180814t112008938z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180814t112008938z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Tue, 14 Aug 2018 11:20:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 13 2018]]></title><description><![CDATA[Today is such a great day full of activity, I started the day with a 30 minutes dumbbell lift then a 30 minutes walk to my work. Then I replace the broken ceiling in our school, there is no classes in]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180813t115429322z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180813t115429322z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Mon, 13 Aug 2018 11:54:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2018]]></title><description><![CDATA[Its rainy day here today so I have less activity for today, it start with the 30 minutes dumbbell lift, some house work and house cleaning and end up with a 30 minutes dumbbell lift late in the afternoon.]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180811t155255270z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180811t155255270z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Sat, 11 Aug 2018 15:52:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2018]]></title><description><![CDATA[Today, my daily activity start with 30 minutes dumbbell exercise routine and then 30 minutes walk going to work, and then the 8 hours of works that include hauling, assembling and fixing movable wall]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180809t111820347z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180809t111820347z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Thu, 09 Aug 2018 11:18:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 8 2018]]></title><description><![CDATA[Today, another day full of activity for the whole day, it start from 30 minutes morning dumbbell lift, then 30 minutes walk to my work, 8 hours of working activity, then in the afternoon, 30 minutes walking]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180808t121851970z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180808t121851970z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Wed, 08 Aug 2018 12:18:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 7 2018]]></title><description><![CDATA[Today's activity start with a 30 minutes dumbbell lift, 30 minutes walk going to my work and a lot of working activity such as cutting tubular steel, welding it to assemble the partition, grinding it to]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180807t093336532z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180807t093336532z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Tue, 07 Aug 2018 09:33:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 6 2018]]></title><description><![CDATA[Today, is a very busy day for me, it's a lot of activity. Early in the morning, I start with a 30 minutes dumbbell lift, a 30 minutes walk then the 8 hours working activity such as hauling, steel cutting,]]></description><link>http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180806t110013972z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@ardee867/actifit-ardee867-20180806t110013972z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[ardee867]]></dc:creator><pubDate>Mon, 06 Aug 2018 11:00:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPEAUitEpL4JhrFDQCiP5FE9HhVY1Fd3xQCG1VPhnqenouP8r9UVmNBhGaGFbHPYgyyuxnwgz5c?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>