<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 10 Apr 2026 21:01:53 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@asheelts/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: November 16 2019]]></title><description><![CDATA[Well the clock just hit 00.00 when I wanted to post my activity, but I found a way to post my steps 😉 Mother Russia 6448 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191116t230555836z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191116t230555836z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sat, 16 Nov 2019 23:05:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2019]]></title><description><![CDATA[Today was really really nice. 22355 Walking,Hiking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191022t192516240z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191022t192516240z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Tue, 22 Oct 2019 19:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw7RNguHVTPe9mqKWuwpTWpcPowTrB1HUHkJvnf4tQN44UnRX7JvhmzwsAtH1Z8GVUyCBQJb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2019]]></title><description><![CDATA[It was so cold in the nights that I have a cold now. Today I am at the coast, near the sea and tomorrow I will hike. Didn’t find any shops around here with shoes, but bought some super glue and kind of]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191021t200847235z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191021t200847235z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Mon, 21 Oct 2019 20:08:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw7RNguHVTPe9mqKWuwpTWpcPowTrB1HUHkJvnf4tQN44UnRX7Jvhmzs59aCy4b3Gh73zARy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2019]]></title><description><![CDATA[From horny donkey sounds to hunters with guns and a family who made me a good dinner. Spent a lot of time in the forest today, reading, freezing, being warm, crying, laughing and accepting. Ah and my shoes]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191020t204828782z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191020t204828782z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sun, 20 Oct 2019 20:48:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw7RNguHVTPe9mqKWuwpTWpcPowTrB1HUHkJvnf4tQN44UnRX7JvhmzrvNV89saTH1Qwjizu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2019]]></title><description><![CDATA[A lot of rain today. I am finally away from town. Staying in the woods tonight 😂 13270 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191019t191224838z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191019t191224838z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sat, 19 Oct 2019 19:12:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw7RNguHVTPe9mqKWuwpTWpcPowTrB1HUHkJvnf4tQN44UnRX7Jvhmzn6DRmdBXerXAJYru1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2019]]></title><description><![CDATA[Found this amazing shop 😂 a lot of good stuff there. And I didn’t even search for it. Just found it randomly. 18281 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191018t212558543z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191018t212558543z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Fri, 18 Oct 2019 21:26:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RaZw7RNguHVTPe9mqKWuwpTWpcPowTrB1HUHkJvnf4tQN44UnRX7JvhmzhKGN11kABojMX9g3d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2019]]></title><description><![CDATA[Steps in Lisbon for finding someone to hang out with! Found some Norwegians. How patetic is that...? 😂 17082 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191017t212715024z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191017t212715024z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Thu, 17 Oct 2019 21:27:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191007t185635711z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191007t185635711z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Mon, 07 Oct 2019 18:56:36 GMT</pubDate></item><item><title><![CDATA[Music studio on wheels (van)!]]></title><description><![CDATA[Oo]]></description><link>http://direct.ecency.com/musician/@asheelts/donate-for-a-music-studio-on-wheels</link><guid isPermaLink="true">http://direct.ecency.com/musician/@asheelts/donate-for-a-music-studio-on-wheels</guid><category><![CDATA[musician]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sun, 06 Oct 2019 17:58:48 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: October 6 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191006t161536246z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191006t161536246z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sun, 06 Oct 2019 16:15:36 GMT</pubDate></item><item><title><![CDATA[deleted]]></title><description><![CDATA[Not everyone is capable of having empathy! 3704 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191004t174907089z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191004t174907089z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Fri, 04 Oct 2019 17:49:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 2 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191002t184301015z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191002t184301015z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Wed, 02 Oct 2019 18:43:00 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: October 1 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191001t214140046z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20191001t214140046z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Tue, 01 Oct 2019 21:41:42 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 30 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190930t193401792z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190930t193401792z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Mon, 30 Sep 2019 19:34:03 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 29 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190929t192546169z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190929t192546169z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sun, 29 Sep 2019 19:25:48 GMT</pubDate></item><item><title><![CDATA[The dirt makes you happy!]]></title><description><![CDATA[So I came across several articles about mycobacterium vaccae bacteria that trigger the enhanced production of serotonin. Never been good at gardering! Now I know I should. Or pottery?]]></description><link>http://direct.ecency.com/dirt/@asheelts/the-dirt-makes-you-happy</link><guid isPermaLink="true">http://direct.ecency.com/dirt/@asheelts/the-dirt-makes-you-happy</guid><category><![CDATA[dirt]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Tue, 24 Sep 2019 20:12:27 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 23 2019]]></title><description><![CDATA[At least I’ve got some steps today. Posting a picture of my russian coin. It is from 1924. 6575 Walking]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190923t170435397z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190923t170435397z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Mon, 23 Sep 2019 17:04:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4Rae9TXs4g8o3ba9nYNfHyCCN8rgbM2JsPKX1SeBP9T6hzMz5MLbwyE4TLD6VK3azZPmhrsZKuZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Blockchain and  future for music creators]]></title><description><![CDATA[I started to look for some websites which offer crypto paying for music creatores. It seems like it is still too early for that... and that we are not there yet. There are some platforms, but it doesn't]]></description><link>http://direct.ecency.com/music/@asheelts/blockchain-and-future-for-music-creators</link><guid isPermaLink="true">http://direct.ecency.com/music/@asheelts/blockchain-and-future-for-music-creators</guid><category><![CDATA[music]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Mon, 23 Sep 2019 11:09:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/X37EMQ9WSwsLaUVnWj5v4rfuehQsoVtukrb5zwdXbo5aA1Ad39Ag3xeAueuzQFGQwaukQJZ2QtavBa8a2VkFMQLRj5aNc1Y7yriut?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[deleting]]></title><description><![CDATA[deleted]]></description><link>http://direct.ecency.com/ocean/@asheelts/ocean-movements-and-overcoming-fear</link><guid isPermaLink="true">http://direct.ecency.com/ocean/@asheelts/ocean-movements-and-overcoming-fear</guid><category><![CDATA[ocean]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Sun, 22 Sep 2019 15:02:33 GMT</pubDate></item><item><title><![CDATA[My Actifit Report Card: September 19 2019]]></title><description><![CDATA[The eraser!]]></description><link>http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190919t165702373z</link><guid isPermaLink="true">http://direct.ecency.com/actifit/@asheelts/actifit-asheelts-20190919t165702373z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[asheelts]]></dc:creator><pubDate>Thu, 19 Sep 2019 16:57:03 GMT</pubDate></item></channel></rss>