<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 06 May 2026 04:17:15 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ashspencermd/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The water streets of Venice]]></title><description><![CDATA[I've never been anywhere that feels Venice. It's like a fictional world brought to life. No cars, no bikes, few trees, little grass, with cobble stones and old bricks as far as the eye can see.]]></description><link>http://direct.ecency.com/photography/@ashspencermd/the-water-streets-of-venice</link><guid isPermaLink="true">http://direct.ecency.com/photography/@ashspencermd/the-water-streets-of-venice</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 12 Jan 2019 03:43:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VJBrEVPBPtTWjjtgZ6vV1vJQMJuznR46YrEWLuqMXxQqibHe2wkcuaLJbXZupfLEfDBBAiRDcJmrfQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Iceland's Sun Voyager sculpture (aka the Solfarid)]]></title><description><![CDATA[Just a picture i snapped of the Sun Voyager sculpture whilst in Iceland over Christmas, it sits on the coastline of Reyjkavik]]></description><link>http://direct.ecency.com/photography/@ashspencermd/iceland-s-sun-voyager-sculpture-aka-the-solfarid</link><guid isPermaLink="true">http://direct.ecency.com/photography/@ashspencermd/iceland-s-sun-voyager-sculpture-aka-the-solfarid</guid><category><![CDATA[photography]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 12 Jan 2019 03:18:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9Upq4TKeFgfa1Z3KiciyCh82HBPdbczLWe2HYGVQhmnjzxMJFN3fGZtmcv3odzABnL8LV5KBTVYTxRU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mind Map of the lower limb - muscles,  nerves and vessels]]></title><description><![CDATA[Hi all, This is a mind map I've prepared for med school exams of the lower limb, it contains all the muscles with actions, categorized by compartment, as well as the major nerves and vessels that supply]]></description><link>http://direct.ecency.com/health/@ashspencermd/mind-map-of-the-lower-limb-muscles-nerves-and-vessels</link><guid isPermaLink="true">http://direct.ecency.com/health/@ashspencermd/mind-map-of-the-lower-limb-muscles-nerves-and-vessels</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Tue, 10 Apr 2018 01:28:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/vM1pGHgNcyCiaxZmdb555hkjecmqomntNdRp7jgAnri3tBUf4LMukFkjjWiszLohy76TWWPjW1jAk3DUAwcRXyxWt3zWrr3fiGzNiLnBTwcEKPzDFSJk9vKvcmzKHemNqachzHt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A mind map of the muscles, nerves (brachial plexus -> major nerves), and vessels of the UPPER LIMB.]]></title><description><![CDATA[Hi there, I'm doing anatomy exam preparation for a med school exam, this is a mind map of the upper limb. Just thought it might be of use to someone... Right Click the picture and select 'view image' to]]></description><link>http://direct.ecency.com/health/@ashspencermd/a-mind-map-of-the-muscles-nerves-brachial-plexus-major-nerves-and-vessels-of-the-upper-limb</link><guid isPermaLink="true">http://direct.ecency.com/health/@ashspencermd/a-mind-map-of-the-muscles-nerves-brachial-plexus-major-nerves-and-vessels-of-the-upper-limb</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 31 Mar 2018 00:21:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kyJM9JABQLS7EhjmU3VVqJQJsLWXdiMQAcSttXSL89NmkRV4nZQ49pMYgzdZ2RdR4VnusazFqTFKncN3k3a95CyHZWN3fmAwQb5JNGmq1fk639gE7Ekk6i6MT8y1v2yBdBbdNo8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anatomy Lesson - Meet (Leighton Hewitt's) Lumbricals!!]]></title><description><![CDATA[The Lumbrical muscles - of which there are 4 - are muscles found on the palm side of your hand - located between your fingers. There's a few interesting things about the lumbricals. They don't attach to]]></description><link>http://direct.ecency.com/education/@ashspencermd/anatomy-lesson-meet-leighton-s-lumbricals1</link><guid isPermaLink="true">http://direct.ecency.com/education/@ashspencermd/anatomy-lesson-meet-leighton-s-lumbricals1</guid><category><![CDATA[education]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 10 Mar 2018 12:43:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCiQvKr4nS19VGBSsogCMvBBznHrTRSwqJKgcHV5txCqpLcGYjJ71r71ZkLSqpsmw7p5YqRmKFwKorqNM5MNTyqwcvm2bwRDkURefeLi8TMXD4HwJ3zi6hk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[THEY ARE REAL!!!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/they-are-reall-zg1hbmlh-g33lh</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/they-are-reall-zg1hbmlh-g33lh</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Mon, 05 Mar 2018 02:25:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9CoozyRDGPKdsy7Z31rkZa2ZKpA6e5YTK8AMxU6bQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[His name is Luther...but i call him Little Chap!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/his-name-is-lutherbut-i-call-him-little-chap-zg1hbmlh-o2u36</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/his-name-is-lutherbut-i-call-him-little-chap-zg1hbmlh-o2u36</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 10:26:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9CoozqaYx96ufZ1MfQ8Q4wwxxtrCBLyAN4UiAKrdU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dog + baby clothes = A star is born]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/dog-baby-clothes-a-star-is-born-zg1hbmlh-rc82d</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/dog-baby-clothes-a-star-is-born-zg1hbmlh-rc82d</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 10:13:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9CoozqaYx96ufYtA7iogDS677CpJxrvSwbs4DV98r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Am i alone?]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/am-i-alone-zg1hbmlh-63gpn</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/am-i-alone-zg1hbmlh-63gpn</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 07:47:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9CoozqaYx96trKzpM4aDV29LwV8fYZPd5oQMyUv5L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Don't FOMO! ...if you're already in, experince the joy of getting out (JOGO)!!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/dont-fomo-if-youre-already-in-experince-the-joy-of-getting-out-jogo-zg1hbmlh-tyr84</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/dont-fomo-if-youre-already-in-experince-the-joy-of-getting-out-jogo-zg1hbmlh-tyr84</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 06:53:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9CoozqaYx96taazthpwqTsxxEqxCAhJH2XCfYbhcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Choose wisely!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/choose-wisely-zg1hbmlh-89ghy</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/choose-wisely-zg1hbmlh-89ghy</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 05:42:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt7NzXSocbZmXwBsonDAgVcfapry8rcW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meatatoes!!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/meatatoes-zg1hbmlh-4yzm7</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/meatatoes-zg1hbmlh-4yzm7</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sun, 04 Mar 2018 04:46:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt77FeeY8hv1CDgTWWDY814HMp7YrkFQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anatomy lesson - How you flex your wrist and pronate your hand]]></title><description><![CDATA[Many things contribute to the flexing of the wrist and pronation of the hand. But first lets describe what these actions actually are. To flex your wrist, you can lift your hand up to eye height and point]]></description><link>http://direct.ecency.com/health/@ashspencermd/anatomy-lesson-how-you-flex-your-wrist-and-pronate-your-hand</link><guid isPermaLink="true">http://direct.ecency.com/health/@ashspencermd/anatomy-lesson-how-you-flex-your-wrist-and-pronate-your-hand</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 13:17:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdD9EC5QKK5JAevbdrfsdHoXEB7WNVreWu7fPefKdsUPBDYYx4RU7tEgEjf6Mh3iTPfkfSxvJv31PnP3hxamB51UFZVEfp6jpXt35ajS2xVz1nqzoiPoFp8e?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Broken butter better be butter]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/broken-butter-better-be-butter-zg1hbmlh-3mvmc</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/broken-butter-better-be-butter-zg1hbmlh-3mvmc</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 10:21:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt7NzTRcxLmew8RPPRDNTr5yKYTUTn6r?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anatomy lesson - Meet (Leighton's) Lumbricals!]]></title><description><![CDATA[The Lumbrical muscles - of which there are 4 - are muscles found on the palm side of your hand - located between your fingers. . There's a few interesting things about the lumbricals. They don't attach]]></description><link>http://direct.ecency.com/health/@ashspencermd/anatomy-lesson-meet-leighton-s-lumbricals</link><guid isPermaLink="true">http://direct.ecency.com/health/@ashspencermd/anatomy-lesson-meet-leighton-s-lumbricals</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 10:15:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/7b4bio5hobgu85mFpLjsB5bdcQRiiGHJEPFYM5SsoGbN9weJtEo22bkGa3WiZ9zXwbqdmMLzwbfh6MA7LGKpdehKBNgrpXaQNEuqamitR3MH7SWVJcdRAmostncAsy9dTQBpQzsrPBGLZJQCHoLX8urXLZqG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tea humour?...yes!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/tea-humouryes-zg1hbmlh-lo4hh</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/tea-humouryes-zg1hbmlh-lo4hh</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 08:06:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt7NzahnFQ2qCku7jkj15ZBJCYq96X3t?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why risk it i say?!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/why-risk-it-i-say-zg1hbmlh-ngbum</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/why-risk-it-i-say-zg1hbmlh-ngbum</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 06:09:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt8CCqdyRt9EhCLa6AB76ogsvtWdfSZL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Right Lads?]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/right-lads-zg1hbmlh-d35up</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/right-lads-zg1hbmlh-d35up</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 05:03:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt77EkHQBdXP7yMgieb4iAgoNjiufUfp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Unicorns are REAL!!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/unicorns-are-real-zg1hbmlh-406q7</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/unicorns-are-real-zg1hbmlh-406q7</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 04:29:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt7NzbLaTBiZ59rrSaqwSfMEVmTuzx6a?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[This business idea cannot fail!!]]></title><description><![CDATA[View post on dMania]]></description><link>http://direct.ecency.com/dmania/@ashspencermd/this-business-idea-cannot-fail-zg1hbmlh-s65v8</link><guid isPermaLink="true">http://direct.ecency.com/dmania/@ashspencermd/this-business-idea-cannot-fail-zg1hbmlh-s65v8</guid><category><![CDATA[dmania]]></category><dc:creator><![CDATA[ashspencermd]]></dc:creator><pubDate>Sat, 03 Mar 2018 04:18:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8sXC5KkzPmVCgovNvZDZxAvKHubjJSBrw5nue6p1YXsrv7bbEqgA5EyhFCHXA1fJ8VsmtYBXppJi5GBnP9Coozhjtdtt7NyriPYhJTiZixAZ9WaUvL4okEF3Av?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>