Throughout our days there will be many times, particularly for those of us who have hectic lifestyles, that we are at bursting point. Our ego-mind is egging us to react, and deal with a situation based upon an old pattern or template, that has been embedded in our psyche. It takes a split second to react, and undoubtedly live to regret it, in the same split second we can ask our self what would love do? The two outcomes will be completely different, which one would you prefer?