<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 09 Apr 2026 17:26:48 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ataliba/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: April 8 2026]]></title><description><![CDATA[Mais um dia bem produtivo. Que inclusive deu hoje em acordar mais tarde devido ao cansaço de ter dormido pouco ontem e muito esforço. Mas vamos lá. Primeira semana neste pique. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260408t123921898z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260408t123921898z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Wed, 08 Apr 2026 12:39:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 7 2026]]></title><description><![CDATA[Jurava que não ia dar nem isto. Ontem fiquei quieto demais em casa e sabia que não iam ser muitos passos mas, olha aí. Foram poucos nada. Quase dez mil . Nu . This report was published via Actifit app]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260408t024043496z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260408t024043496z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Wed, 08 Apr 2026 02:40:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Força]]></title><description><![CDATA[🏋500.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 54 minutes. This weighttraining helped ataliba burn 500.0 calories. Description from Strava: 2026-04-07 07:44:52 HUAWEI Band]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/18011667373-1285267322</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/18011667373-1285267322</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Tue, 07 Apr 2026 12:05:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyT1pdzsnoTfNpXLr8Gn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 6 2026]]></title><description><![CDATA[Eita que eu achando que nem tinha andado tanto mas ... Andei. E vamos lá porque amanhã é outro dia de muita correria. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260407t022459307z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260407t022459307z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Tue, 07 Apr 2026 02:25:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada ao ar livre]]></title><description><![CDATA[🚶273.0 kcal @ataliba just finished a 2.42km walk, that lasted for 36 minutes. This walk helped ataliba burn 273.0 calories. Description from Strava: Walk 2026-04-04 13:45:47 HUAWEI Band 10 If you would]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/17994337887-8833975984</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/17994337887-8833975984</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Mon, 06 Apr 2026 05:06:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SjMVxncuf3vQvLdwt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 5 2026]]></title><description><![CDATA[E continuamos no ritmo. Mesmo que alguns dias eu esteja caminhando menos estou mantendo o ritmo. Escolha que anda difícil porque vira e mexe está vindo uma vertigem. E isto anda atrapalhando em algumas]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260405t224843059z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260405t224843059z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Sun, 05 Apr 2026 22:48:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 4 2026]]></title><description><![CDATA[Ontem foi o dia do marasmo. Até fiquei preocupado de não conseguir bater nem cinco mil passos, mas, olha só. Consegui. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260405t004226851z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260405t004226851z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Sun, 05 Apr 2026 00:42:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 3 2026]]></title><description><![CDATA[Mais um dia na correria. Ontem foi de novo tão corrido que eu esqueci de postar. Hoje eu tive muitas quedas de pressão e não vai dar 5 mil passos. Aliás primeira vez nos últimos dias. This report was published]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260403t231548777z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260403t231548777z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Fri, 03 Apr 2026 23:15:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 2 2026]]></title><description><![CDATA[Olha não é que eu quase esqueci de postar a atividade de ontem. E quase esqueci mesmo. E foi um dia bem produtivo. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260403t024916430z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260403t024916430z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Fri, 03 Apr 2026 02:49:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 1 2026]]></title><description><![CDATA[E vamos lá batendo minhas metas diarias. E sério está ótimo manter este ritmo. Agora é retomar a escrita e outras coisas. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260401t204128051z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260401t204128051z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Wed, 01 Apr 2026 20:41:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Força]]></title><description><![CDATA[🏋448.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 54 minutes. This weighttraining helped ataliba burn 448.0 calories. Description from Strava: 2026-04-01 07:44:08 HUAWEI Band]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/17936482458-4526020334</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/17936482458-4526020334</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Wed, 01 Apr 2026 12:15:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Sco7CL4XJjX5iHAAA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 30 2026]]></title><description><![CDATA[Hoje foi volta de viagem e correria completa. E agora é hora de ir dormir ou pelo menos tentar. Porque meu remédio de apagar acabou. This report was published via Actifit app (Android | iOS). Check out]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260331t020811521z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260331t020811521z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Tue, 31 Mar 2026 02:08:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 28 2026]]></title><description><![CDATA[Agora sim mantendo o ritmo de posts da semana. E vamos mantendo o ritmo. Hoje estou de folga. E amanhã volta o ritmo normal. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260330t011741748z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260330t011741748z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Mon, 30 Mar 2026 01:17:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 28 2026]]></title><description><![CDATA[Hoje postando de novo a de ontem e o motivo foi que eu esqueci de novo. Aliás é hora de correr atrás na semana de manter o ritmo. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260328t202145001z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260328t202145001z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Sat, 28 Mar 2026 20:21:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 27 2026]]></title><description><![CDATA[Eita que ontem esqueci de novo de postar, mas, tá na mão, mesmo que com um dia de atraso. Hoje de novo parece que vai ser movimentado de novo. This report was published via Actifit app (Android | iOS).]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260327t180613943z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260327t180613943z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Fri, 27 Mar 2026 18:06:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Força]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏋422.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 44 minutes. This weighttraining helped]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/17864280449-6938582742</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/17864280449-6938582742</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Thu, 26 Mar 2026 14:12:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Mqsmeu7i1A5tGeMGS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 26 2026]]></title><description><![CDATA[Nossa esqueci de postar ontem a noite. Estava muito cansado e acabei comendo bola. Mas está aí. Mais um dia bem animado. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260326t104813138z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260326t104813138z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Thu, 26 Mar 2026 10:48:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Força]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🏋569.0 kcal @ataliba just finished a 0.0km weighttraining, that lasted for 59 minutes. This weighttraining helped]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/17859745479-2312149974</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/17859745479-2312149974</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Thu, 26 Mar 2026 00:08:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6MpoXv44X3Femssa1L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: March 24 2026]]></title><description><![CDATA[Hoje foi um dia corrido. Apesar de oficialmente não ter havido atividade eu acabei andando para o caramba no centro da cidade. Precisei ir renovar a carteira, coisa que demorei muito porque tive uns problemas]]></description><link>http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260325t023630392z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@ataliba/actifit-ataliba-20260325t023630392z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Wed, 25 Mar 2026 02:36:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Caminhada ao ar livre]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶698.0 kcal @ataliba just finished a 6.37km walk, that lasted for 89 minutes. This walk helped ataliba burn]]></description><link>http://direct.ecency.com/hive-176853/@ataliba/17822043435-1505538209</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ataliba/17822043435-1505538209</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ataliba]]></dc:creator><pubDate>Tue, 24 Mar 2026 09:52:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>