<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 05 Apr 2026 11:24:47 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@athleticactivity/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Entrenamiento con lastre [ESP-ENG]]]></title><description><![CDATA[FULL DEPORTES Ejercicios de calistenia con lastre para la comunidad @fulldeportes Calisthenics exercises with ballast for the @fulldeportes community SpanishEnglish Rutina de entrenamientotraining routine]]></description><link>http://direct.ecency.com/hive-189157/@athleticactivity/iblbnxkm</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@athleticactivity/iblbnxkm</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[athleticactivity]]></dc:creator><pubDate>Wed, 15 May 2024 10:27:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1Vb6DPyjnYJbCVgyU3iVWLuKPgNnMCnbv35HKRdQmSkzTYxXN7AUHB9Lzaa5BqZGSPcYXmiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento con lastre [ESP-ENG]]]></title><description><![CDATA[FULL DEPORTES Ejercicios de calistenia con lastre para la comunidad @fulldeportes Calisthenics exercises with ballast for the @fulldeportes community SpanishEnglish Rutina de entrenamientotraining routine]]></description><link>http://direct.ecency.com/hive-189157/@athleticactivity/vszvyjye</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@athleticactivity/vszvyjye</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[athleticactivity]]></dc:creator><pubDate>Wed, 15 May 2024 10:01:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoW1Vb6DPyjnYJbCVgyU3iVWLuKPgNnMCnbv35HKRdQmSkzTYxXN7AUHB9Lzaa5BqZGSPcYXmiv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[beautiful afternoon]]></title><description><![CDATA[Nice afternoon to all good people from @Hive, I hope everyone is well and had an excellent and above all wonderful day today. Today March 7 I want to wish everyone a good month of good health, work, abundance]]></description><link>http://direct.ecency.com/hive-152232/@athleticactivity/beautiful-afternoon</link><guid isPermaLink="true">http://direct.ecency.com/hive-152232/@athleticactivity/beautiful-afternoon</guid><category><![CDATA[hive-152232]]></category><dc:creator><![CDATA[athleticactivity]]></dc:creator><pubDate>Tue, 07 Mar 2023 21:51:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqdcerdJMppnfpu8nfvR4tHdgDhVZ6SzQrYfUCjrxvbrXPitvbfRP6qtAvRgftKRSmnoEsxUgquB7nAYVqGpu1UdexVQ5tMQsYyNKKmuz5HpFZhDsxnp1P9tR3mVp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina brutal de cardio [ESP-ENG]]]></title><description><![CDATA[Street Workout Community Rutina brutal de cardio brutal cardio routine SpanishEnglish Rutina de ejerciciosExercise routine En esta oportunidad comparto con ustedes amigos de @hive y @swc una rutina intensa]]></description><link>http://direct.ecency.com/hive-108943/@athleticactivity/lnjgcnad</link><guid isPermaLink="true">http://direct.ecency.com/hive-108943/@athleticactivity/lnjgcnad</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[athleticactivity]]></dc:creator><pubDate>Thu, 30 Jun 2022 17:25:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVih1mbkhorSou7xw3drxtdznZEZJkqAezAq4VdhJkQRZAeYVRqDVZTMsmHGZCk4XXZqwP4o1Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento intenso con mancuernas de cuerpo completo 🏋🏽‍♂️ [ESP-ENG]]]></title><description><![CDATA[Full Deportes Entrenamiento intenso de cuerpo completo con mancuernas🏋🏽‍♂️ Intense full body dumbbell workout🏋🏽‍♂️ SpanishEnglish Rutina de ejerciciosExercise routine En esta oportunidad comparto con]]></description><link>http://direct.ecency.com/hive-189157/@athleticactivity/kzilytiv</link><guid isPermaLink="true">http://direct.ecency.com/hive-189157/@athleticactivity/kzilytiv</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[athleticactivity]]></dc:creator><pubDate>Thu, 09 Jun 2022 02:17:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeEC9QaHNitUGuhWBZ14YviWh8EpbJzAVx53n8rJ3aV3hFPYrMrrqXvSx2ZGxiwwkKFBrMRka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pectorales y piernas potentes🔥💪🏽 [ESP-ENG]]]></title><description><![CDATA[Full Deportes Pectorales y piernas potentes 🔥💪🏽 Pectorals and powerful legs 🔥💪🏽 SpanishEnglish Rutina de entrenamientotraining routine Mi rutina de entrenamiento para la comunidad de @fulldeportesMy]]></description><link>http://direct.ecency.com/hive-189157/@athleticactivity/tvfrjwwx</link><guid 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