<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 19 May 2026 10:07:42 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@atorres/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Brussel Sprouts! Brussel Sprouts!]]></title><description><![CDATA[I love quick, healthy and filling recipes. And this is just one of them. I made these on a Sunday afternoon when it was too cold to go out to buy groceries so I had to scavange through my fridge to see]]></description><link>http://direct.ecency.com/busy/@atorres/brussel-sprouts-brussel-sprouts</link><guid isPermaLink="true">http://direct.ecency.com/busy/@atorres/brussel-sprouts-brussel-sprouts</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[atorres]]></dc:creator><pubDate>Thu, 15 Mar 2018 01:22:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPZ2EJTBG98bUoAzhAbpF8tuLXbZEC3o8PuayAk1wdLF5G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lazy and healthy Sunday lunch]]></title><description><![CDATA[Today is Sunday and it's cold outside. I did not want to go grocery shopping nor spend too much time cooking today. So I had these brussel sprouts in my fridge from Brooklyn's Farmers market and I came]]></description><link>http://direct.ecency.com/health/@atorres/lazy-and-healthy-sunday-lunch-2018-03-05-01-03-55</link><guid isPermaLink="true">http://direct.ecency.com/health/@atorres/lazy-and-healthy-sunday-lunch-2018-03-05-01-03-55</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[atorres]]></dc:creator><pubDate>Mon, 05 Mar 2018 01:03:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWuUTwhxNGHKibQKoGD1i3HuL5bvWSxd9mjZpTCWrN8qUBYjdgCjn9v78?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious gluten-free blackberry pancakes!]]></title><description><![CDATA[This is my number one indulgence when I have a little bit more time to prepare and eat my breakfast. This recipe also makes me feel like I am not really depriving myself of anything by trying to eat healthier.]]></description><link>http://direct.ecency.com/health/@atorres/delicious-gluten-free-blackberry-pancakes</link><guid isPermaLink="true">http://direct.ecency.com/health/@atorres/delicious-gluten-free-blackberry-pancakes</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[atorres]]></dc:creator><pubDate>Mon, 05 Mar 2018 00:08:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqEdAMCXH6DuvzLPpQ1JxXXtLAk2e79J7BF8yhvcdaTBoae9hD97mMqRHYzqQyrZ8WAp6HzhbwwESbLXPDFav?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My breakfast today!]]></title><description><![CDATA[Today I woke up late and starving. Made myself some delicious gluten free blackberry pancakes with maple syrup. Will post the recipe soon Steepshot | IPFS | Google Play]]></description><link>http://direct.ecency.com/steepshot/@atorres/my-breakfast-today-2018-03-03-19-05-17</link><guid isPermaLink="true">http://direct.ecency.com/steepshot/@atorres/my-breakfast-today-2018-03-03-19-05-17</guid><category><![CDATA[steepshot]]></category><dc:creator><![CDATA[atorres]]></dc:creator><pubDate>Sat, 03 Mar 2018 19:05:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKWFGHK2Bxdz3no4Xq8MGCbJhMtN2upoqoMfU2gztwC9F4i8cn8HuVg32E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My favorite gluten free maple syrup oatmeal cookies]]></title><description><![CDATA[I wanted to share my adaptation of an oatmeal cookie recipe from epicurious: I am exploring healthier ways to eat so this is great for anyone avoiding gluten and trying to transition to a non-sugar or]]></description><link>http://direct.ecency.com/gluten/@atorres/my-favorite-gluten-free-maple-syrup-oatmeal-cookies</link><guid isPermaLink="true">http://direct.ecency.com/gluten/@atorres/my-favorite-gluten-free-maple-syrup-oatmeal-cookies</guid><category><![CDATA[gluten]]></category><dc:creator><![CDATA[atorres]]></dc:creator><pubDate>Sat, 03 Mar 2018 05:15:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QD2aHbJiivbVZV6nAA4BJrX2xi1Ybu36MyUy3f3YvAhpjcHaMKf6CZNmSrvYdwSexPY6HSuWtfKZM3ax7R8weWqFCpjqPy3Jj4vhhRCn6cKwzzkRCXBL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>