Today I started a 365 day activity to form a sixpack body with fitness homework
Here's what I do:
Jumping Jack's 18x
Tricep 4x
Squart 10x
Downhart dog push up 10x
Planks 15 second
This is my first day routine to achieve the ideal body
Today I started a 365 day activity to form a sixpack body with fitness homework
Here's what I do:
Jumping Jack's 18x
Tricep 4x
Squart 10x
Downhart dog push up 10x
Planks 15 second
This is my first day routine to achieve the ideal body