<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 21 May 2026 09:24:09 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@austindunham/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[The pull-ups are the best exercise to develop your back]]></title><description><![CDATA[If you want to have a strong and developed back, I recommend you do dominated, depending on the strength you have you can add weight as I do. ▶️ DTube ▶️ IPFS]]></description><link>http://direct.ecency.com/dtube/@austindunham/lvvfb1g2</link><guid isPermaLink="true">http://direct.ecency.com/dtube/@austindunham/lvvfb1g2</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[austindunham]]></dc:creator><pubDate>Sat, 07 Jul 2018 16:04:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMD5W6WvwZyEpZAmPmgVdU5rFUp2fp7CZEg8KqeFfb17D4Mw1Q2Gz7KUzEgfHr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit my new house - Introductioni]]></title><description><![CDATA[Good day to all members of this platform, my name is Austin Dunham, I have 22 years of live in the United States and I am a personal trainer, apart from that I dedicate myself to upload content to youtube]]></description><link>http://direct.ecency.com/introduceyourself/@austindunham/steemit-my-new-house-introductioni</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@austindunham/steemit-my-new-house-introductioni</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[austindunham]]></dc:creator><pubDate>Fri, 06 Jul 2018 15:23:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNpBrmFdgCNkyWd9PRHgVy7dhH1CqXvSTvb3QmA1Ze9JrGQkvtagi1q635pAtajCHZsdorb5rPPvQzoRicJhhNr294bAFwhY63svDkd2DaKfNSM7ftdQ5eFBNGh71E17yNpbWLeb4zNLfBepLDHvN5S2ydcJCMdyK5qxRpdQj4naTf1oEZpanC6Y1gWS2T7x2g31dAoYwXDQswijBS6gMH3aTH57YDwvLXdTgMnrtQgjVJpV2g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit mi nueva casa - Introducción]]></title><description><![CDATA[Buen día a todos los miembros de esta plataforma, mi nombre es Austin Dunham, tengo 22 años de edad vivo en Estados Unidos y soy entrenador personal, a parte de eso me dedico a subir contenido a youtube]]></description><link>http://direct.ecency.com/introduceyourself/@austindunham/steemit-mi-nueva-casa-introduccion</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@austindunham/steemit-mi-nueva-casa-introduccion</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[austindunham]]></dc:creator><pubDate>Fri, 06 Jul 2018 15:17:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5AUQpACcfiUgizrrfcaYJ9mNpBrmFdgCNkyWd9PRHgVy7dhH1CqXvSTvb3QmA1Ze9JrGQkvtagi1q635pAtajCHZsdorb5rPPvQzoRicJhhNr294bAFwhY63svDkd2DaKfNSM7ftdQ5eFBNGh71E17yNpbWLeb4zNLfBepLDHvN5S2ydcJCMdyK5qxRpdQj4naTf1oEZpanC6Y1gWS2T7x2g31dAoYwXDQswijBS6gMH3aTH57YDwvLXdTgMnrtQgjVJpV2g?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>