<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 03:07:52 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ayim/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My diet food: Cauliflower Fried Rice]]></title><description><![CDATA[My go to meal I have been on a diet, for quite a while. You might call it a lifestyle change. For whatever reason, eating carbohydrates makes me gain a considerable amount of weight. To avoid that, I look]]></description><link>http://direct.ecency.com/life/@ayim/my-diet-food-cauliflower-fried-rice</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/my-diet-food-cauliflower-fried-rice</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Sat, 30 Sep 2017 07:07:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/9vWp6aU4y8kx7W95W2KmCXNpG5jktTo5hhDbydaTStio4ae4TGxH9kKwxcxzymLMya8zJD5ep4ekESYzdknYNuCREsYCEJCgZj69uENjR3LS2J81kH1ysWpjhTnxVmjdvLx24RhyiN7AQMq6Y?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Realization - "Just Do It"]]></title><description><![CDATA[JUST DO IT I am not referencing Nike but the actual meaning behind the phrase. I have gotten 7 subscribers on YouTube from complete strangers. I am doing a channel and blog fully incognito to test out]]></description><link>http://direct.ecency.com/life/@ayim/i-learned-something-just-do-it</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/i-learned-something-just-do-it</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 28 Sep 2017 05:43:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/99pyU5Ga1kwkfZ17QX2HV6pndHEsSP86qLakgbyjcFjyiqG4Su6mzxdooj24RxoZQKSW2tphnf2NY5AqPwd9RFveqeVowHp9LUMM36p7ymYLKbRJRzaq7YB31f1pMXu4SH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Video - Cooking Soft Cooked Eggs.]]></title><description><![CDATA[It's my first attempt at a video, I have no prior experience in filming, editing or anything of that sort. I was trying to see if I can document some recipes that people asked me about in the past. Since]]></description><link>http://direct.ecency.com/food/@ayim/my-first-video-cooking-soft-cooked-eggs</link><guid isPermaLink="true">http://direct.ecency.com/food/@ayim/my-first-video-cooking-soft-cooked-eggs</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Wed, 23 Aug 2017 07:28:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5vMkotQMWhycTGtfmEHZY2b8GshWPAXYkE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Milk Tea Recipe]]></title><description><![CDATA[Hi Steemians, I promised a milk tea recipe that I have tried to replicate the ones I have tasted in Hong Kong. It requires the Tea mixture which is very confusing and has a lot of different way of creating]]></description><link>http://direct.ecency.com/food/@ayim/milk-tea-recipe</link><guid isPermaLink="true">http://direct.ecency.com/food/@ayim/milk-tea-recipe</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Mon, 07 Aug 2017 02:06:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs77iYVgTKMvDDpcjuqi7NBeX7hK5yr9PUXT8aQkDYpVzyFYphEKDXYp74taHw6iUVDsMr4sjvwP4zD8ykzHCeYYouqFkUqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I got a Hong Kong ID!]]></title><description><![CDATA[Greetings Steemians, I am super excited, I got my HK ID card in the mail, which allows me to look for opportunities in Hong Kong. Being born in the United States, Hong Kong recently changed their laws]]></description><link>http://direct.ecency.com/cn/@ayim/i-got-a-hong-kong-id</link><guid isPermaLink="true">http://direct.ecency.com/cn/@ayim/i-got-a-hong-kong-id</guid><category><![CDATA[cn]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 03 Aug 2017 08:45:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs78Ez1MJ4eLfJVFfm8n6CEtVasuR2PPfYmvjGoD3PZvJ1CQCsvFkDvh3rssSUCcqWN7LW8XF7hJHrSdNhTED5wMLK7Qwk4E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My addiction - Milk tea]]></title><description><![CDATA[Milk tea, specifically HK milk tea, is one of my favorite caffeinated beverages and I would like to share with Steemians what it is. Comparatively, HK style milk tea is similar to an espresso in the coffee]]></description><link>http://direct.ecency.com/food/@ayim/my-addiction-milk-tea</link><guid isPermaLink="true">http://direct.ecency.com/food/@ayim/my-addiction-milk-tea</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Wed, 02 Aug 2017 18:17:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs75dwUH3Sx2Xe61mP4w1Lt1j81B7xDs9xr65RfDpRphMopZQWq5pJPuYrCpxiSW89WodEjoG8gDiy2nk95c1SAVvM3HaXZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What have I done?]]></title><description><![CDATA[It started from watching too many movies. Remember the movies where the main character needed to change their appearance to hide from people chasing them. I was always so fascinated by that. It all started]]></description><link>http://direct.ecency.com/story/@ayim/what-have-i-done</link><guid isPermaLink="true">http://direct.ecency.com/story/@ayim/what-have-i-done</guid><category><![CDATA[story]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Tue, 01 Aug 2017 19:35:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs788XL42BzKr6SyHtnFU5TqPtQfBmSJoiPa9yStCWE44iJBXyFpLNk8HSZaLqSH4w53CXMXaPjJoGoxtncUfVjiLsRZeqka?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My trip to Hong Kong]]></title><description><![CDATA[I recently had a trip to Hong Kong and I would like to share some photos of why I love this city. First thing is first, I grabbed a cup of milk tea which is the one thing I missed the most from Hong Kong.]]></description><link>http://direct.ecency.com/travel/@ayim/my-trip-to-hong-kong</link><guid isPermaLink="true">http://direct.ecency.com/travel/@ayim/my-trip-to-hong-kong</guid><category><![CDATA[travel]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Tue, 01 Aug 2017 17:00:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76YLdraadct8bUckEG3zfTcsLwG56otXGqYgfhh6qZTTDqLeNisfLqMzN4zceGc5dMGMXLShzX9H5cAF3gg3EXnVms8SMc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cold Showers - 1 year update]]></title><description><![CDATA[I forgot how hot showers feel like. Part 1 of this experiment: As the benefits I have mentioned before, I have not noticed too much of the benefits that many articles promised. Which is: Improving circulation]]></description><link>http://direct.ecency.com/life/@ayim/cold-showers-1-year-update</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/cold-showers-1-year-update</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Tue, 01 Aug 2017 06:52:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNPFJTJgPkT7pkrLDpx7CrL2H8VEf5qGFJiHSwq2Ez8MdXJjhM4LDwUPatDg3Rp8MHVmWsVapULstAwoHUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steemit hiatus - Explained / Self-introduction]]></title><description><![CDATA[Hi Steem it has been a while, I have recently graduated university and haven't updated my steem blog, sorry. Prior to graduating, I was a software developer working at a San Francisco startup. I was laid]]></description><link>http://direct.ecency.com/life/@ayim/steemit-hiatus-explained-self-introduction</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/steemit-hiatus-explained-self-introduction</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Tue, 01 Aug 2017 01:59:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/7DceLgR4szFwWdsfZL2MCQG3dQgRh3P7yE8LE6u9HmiFt5rLyzKbTa9EWtALGxkMDvDEpmLfduY7qQuDRNn2J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Safety Razors - My Experience]]></title><description><![CDATA[I was tricked early on. When I was sixteen I received Gillette fusion over the mail and I was so happy they knew my birthday. I didn't think about how they found about my birthday but I was happy they]]></description><link>http://direct.ecency.com/life/@ayim/safety-razors-my-experience</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/safety-razors-my-experience</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Fri, 30 Sep 2016 18:59:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/2923mN3pnd7PdDH5QoNPL5QSHQFShu1XLyjWCzy1uvtraUP7ysc1SAW1acPKBxVbazhWs4QwY4w1e2cnd8N9QKy5gqAnjFUcKUG7xHoHposvXV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to undo a resteem ?]]></title><description><![CDATA[I resteemed an article in which I never clicked the resteem button, and now I cannot undo it. Should there be a buffer time where you can undo a click or maybe a verification? Thanks]]></description><link>http://direct.ecency.com/steem/@ayim/how-to-undo-a-resteem</link><guid isPermaLink="true">http://direct.ecency.com/steem/@ayim/how-to-undo-a-resteem</guid><category><![CDATA[steem]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 29 Sep 2016 21:35:36 GMT</pubDate></item><item><title><![CDATA[Cold Showers - Results]]></title><description><![CDATA[This is an experiment I have been doing roughly around three months and I plan on continuing until 2017 through the winter months. I notice the water becomes colder as the seasons shift from summer to]]></description><link>http://direct.ecency.com/life/@ayim/cold-showers-results</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/cold-showers-results</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 29 Sep 2016 21:04:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/hgjbkodzNPFJTJgPkT7pkrLDpx7CrL2H8VEf5qGFJiHSwq2Ez8MdXJjhM4LDwUPatDg3Rp8MHVmWsVapULstAwoHUS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips and tricks - Sharpening knives]]></title><description><![CDATA[When you think about it, we use cutting tools at least in a weekly basis. Either to open packages or to prepare a meal, we need to cut things. Having a dull knife is a rather dangerous since the force]]></description><link>http://direct.ecency.com/life/@ayim/tips-and-tricks-sharpening-knives</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/tips-and-tricks-sharpening-knives</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Wed, 28 Sep 2016 18:13:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixEegWv156CPPLCFbFwN2GVP7qr9qWoWxCwPy5PXdKWjtEG3uAgvvnRpRHRcue7Ehyxxw5ZtmziA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixing Posture - Part 5: Massages]]></title><description><![CDATA[Hello Steemit, muscle pain is inevitable, it can be an old injury or just something that suddenly start irritating you and it will not stop. Having over worked muscles or your posture compromised causes]]></description><link>http://direct.ecency.com/life/@ayim/fixing-posture-part-5-massages</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/fixing-posture-part-5-massages</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 15 Sep 2016 18:53:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNoX1C35xKWRJbqq8Q6B4QKo7rmG9ferVFTDKLd6NRk6sAkzVop8zNdBgc6tqLYQPrWVRdnEqHdtE11MLv12Xye6eFowbnVeAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixing Posture - Part 4: Neck]]></title><description><![CDATA[Hello Steemit, lets talk about the most overlooked muscle on our body. Neck muscles, lets recall the last time we have seen someone working out their necks aside from people who participate in: wrestling,]]></description><link>http://direct.ecency.com/life/@ayim/fixing-posture-part-4-neck</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/fixing-posture-part-4-neck</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Wed, 14 Sep 2016 19:54:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNoX1C35xKWRJbqq8Q6B4QKo7rmG9ferVFTDKLd6NRk6sAkzVop8zNdBgc6tqLYQPrWVRdnEqHdtE11MLv12Xye6eFowbnVeAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixing Posture - Part 3:  Upper Body]]></title><description><![CDATA[Happy Monday Steemit, I had someone ask me about fixing and improving their shoulder pain they had. Sorry for the delay had a really busy weekend, so part 3 will be about how to fix the upper back and]]></description><link>http://direct.ecency.com/life/@ayim/fixing-posture-part-3-upper-body</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/fixing-posture-part-3-upper-body</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Mon, 12 Sep 2016 19:31:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNoX1C35xKWRJbqq8Q6B4QKo7rmG9ferVFTDKLd6NRk6sAkzVop8zNdBgc6tqLYQPrWVRdnEqHdtE11MLv12Xye6eFowbnVeAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixing Posture - Part 2: Static Holds (lower body)]]></title><description><![CDATA[Happy Friday Steemit, this is a continuation of my story in which I talk about what I did to correct my posture. The last post I did covered Deadlifts and the benefits I gained from it, if you missed that]]></description><link>http://direct.ecency.com/life/@ayim/fixing-posture-part-2-static-holds-lower-body</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/fixing-posture-part-2-static-holds-lower-body</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Fri, 09 Sep 2016 18:32:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNoX1C35xKWRJbqq8Q6B4QKo7rmG9ferVFTDKLd6NRk6sAkzVop8zNdBgc6tqLYQPrWVRdnEqHdtE11MLv12Xye6eFowbnVeAz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoothie - Pre-Workout: Dairy Free, No Whey!]]></title><description><![CDATA[Hello Steemit, I just wanted to share my Pre-workout / meal replacement smoothie to you guys. I decided to use only plant based products in this smoothie. Avocado can replace the need of dairy normally]]></description><link>http://direct.ecency.com/life/@ayim/smoothie-pre-workout-dairy-free-no-whey</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/smoothie-pre-workout-dairy-free-no-whey</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Thu, 08 Sep 2016 19:29:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/USgKoryE83ixEa1HqD7zMK9e5bwCiCtwAP182fHsAUc6Ba4QQhJe993gsiT2JsCCSZf2i383z84fzYoZrvJwAn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fixing Posture - Part 1: Deadlifts]]></title><description><![CDATA[Background: My job as a software engineer required sitting for extended periods of time. During those days, my working hours were around 12 - 16 hour per day. After awhile I start noticing different types]]></description><link>http://direct.ecency.com/life/@ayim/fixing-posture-part-1-deadlifts</link><guid isPermaLink="true">http://direct.ecency.com/life/@ayim/fixing-posture-part-1-deadlifts</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[ayim]]></dc:creator><pubDate>Wed, 07 Sep 2016 16:34:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/mXkfdQ5uNoX1C35xKWRJbqq8Q6B4QKo7rmG9ferVFTDKLd6NRk6sAkzVop8zNdBgc6tqLYQPrWVRdnEqHdtE11MLv12Xye6eFowbnVeAz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>