<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 25 Apr 2026 02:03:18 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@be-healthy/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[What  to write about? #introducemyself: second try to be a part of Steem-society]]></title><description><![CDATA[Hello, hello, my dear steemians! 5 months ago i decided to join steem-it! society because of my friend who told about this. Yes, i didn't get known about this incredible thing somewhere in the social networks]]></description><link>http://direct.ecency.com/introducemyself/@be-healthy/what-to-write-about-introducemyself-second-try-to-be-a-part-of-steem-society</link><guid isPermaLink="true">http://direct.ecency.com/introducemyself/@be-healthy/what-to-write-about-introducemyself-second-try-to-be-a-part-of-steem-society</guid><category><![CDATA[introducemyself]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Mon, 28 May 2018 05:24:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4gA6zqFDnZzA9fxAzEWQ7PFW3hRSCh9mwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[HEADSTAND: tryin' to do my best; finding a balance]]></title><description><![CDATA[Dear, steem-society! I'm trying to do my best and continue to practice my headstand. It's not so easy how it looks at first but just practicing regulary brings some results! This is one of the ways how]]></description><link>http://direct.ecency.com/health/@be-healthy/headstand-tryin-to-do-my-best-finding-a-balance</link><guid isPermaLink="true">http://direct.ecency.com/health/@be-healthy/headstand-tryin-to-do-my-best-finding-a-balance</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Wed, 28 Feb 2018 20:40:42 GMT</pubDate><enclosure url="https://images.ecency.com/p/32FTXiZsHoAWXDGUT6XfPTLRBbYW7TUFpRSTArzFnohehKUafm7Tfkro4zJyuzJVhbwBhaS7vEHfAqsHEYqnTSyPcK35Xv6dmUuMq4E7mkHR7gKfdjKDxBMFhdqtUhszrmScy3BKLUKNGEZk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Magical weapon: DANDELION ROOT powder]]></title><description><![CDATA[I wanted to share my expierence with this magical, 100% natural-homemade weapon - dandelion root (Taraxacum officinale) powder. I've been using it for 2 weeks and i feel much more better, full of energy]]></description><link>http://direct.ecency.com/health/@be-healthy/magical-weapon-dandelion-root-powder</link><guid isPermaLink="true">http://direct.ecency.com/health/@be-healthy/magical-weapon-dandelion-root-powder</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Sun, 25 Feb 2018 15:14:27 GMT</pubDate><enclosure url="https://images.ecency.com/p/Zskj9C56UondJxcjVaienfhVaNb7LJVWG6e787ga1GXwFEpdtNPo42MyEKocRgR3jMJE32fVpPEJCobBB118BurbhpEcpgCz2MoqKbbG6orQfeW36rQ6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[#HEADSTAND challange: accepted]]></title><description><![CDATA[Hey, steemians! I haven't posted for a while. Now i got a new challenge for myself and i wanted to share it with you, steem-society! I'm trying to do a headstand. For now i'm trying to do it for 3 days]]></description><link>http://direct.ecency.com/headstand/@be-healthy/headstand-challange-accepted</link><guid isPermaLink="true">http://direct.ecency.com/headstand/@be-healthy/headstand-challange-accepted</guid><category><![CDATA[headstand]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Tue, 20 Feb 2018 20:45:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxvQAfHebUPRVNfk3oUocQG2m65V49Zr8Q7YSzrmyhH4rbgdWP64PJzZnMarBTvmmRJJYJs9U2HapZqiZ8EN4DRJ5HvY9zmGukVt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Latvian national foods. Part No#2: milk foods]]></title><description><![CDATA[Hey, steemians! First post about latvian national foods was about bread foods. I hope you liked it. But now I'll try to introduce you all with some traditional latvian milk foods. I always have eaten all]]></description><link>http://direct.ecency.com/health/@be-healthy/latvian-national-foods-part-no-2-milk-foods</link><guid isPermaLink="true">http://direct.ecency.com/health/@be-healthy/latvian-national-foods-part-no-2-milk-foods</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Tue, 30 Jan 2018 11:57:51 GMT</pubDate><enclosure url="https://images.ecency.com/p/HNWT6DgoBc18GVREvvsnAjfLwLF5qHHFduNHKinqDvF7nMz9UirE49Xpfsq133GAZ7xz7hnk9QhXsJiMGp7cZK76hhExYFq2pnjCzfhtydBbPQmPmNnvkyVoBft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Latvian national foods. Part No.#1: bread foods]]></title><description><![CDATA[Latvia is a small country in northern Europe, on the east coast of the Baltic Sea. By the beginning of the 20th century, Latvians have been farmers, which is why the following foods are the national foods]]></description><link>http://direct.ecency.com/food/@be-healthy/latvian-national-foods-part-no-1-bread-foods</link><guid isPermaLink="true">http://direct.ecency.com/food/@be-healthy/latvian-national-foods-part-no-1-bread-foods</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Mon, 29 Jan 2018 12:41:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/C3TZR1g81UNchGPKLQuxAL7oEwDJ42cT977qXjChQ8oeveK7VUFDLUrhRZNeiHUdoreHrnKTQjhZFqtzv63vAAjKarZWyjSbzqq8L4YxUvUMsTG3DPQRDtz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introduction: what hides behind @be-healthy]]></title><description><![CDATA[Hey, steemians! There's a short introduction of what hides behind @be-healthy. I'm a 22 years old latvian girl. Now i'm studying as a health and sport specialist (fitness trainer) in university. Before]]></description><link>http://direct.ecency.com/introduceyourself/@be-healthy/introduction-what-hides-behind-be-healthy</link><guid isPermaLink="true">http://direct.ecency.com/introduceyourself/@be-healthy/introduction-what-hides-behind-be-healthy</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Sun, 28 Jan 2018 18:01:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76JZSLGGMhhqeWP93iuGGokoQquytXxBw9hfgkkYeQRa1YD6wtV1QK6b3TqbHQUJQVViP5UBWdW2tm9Pbq3dkJRopboAc6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 popular fitness myths]]></title><description><![CDATA[Each of us are different but there's some common things that bring us together. People talk about benefits and disadvantages of fitness and every year those discussions changes and repeats. Here are 3]]></description><link>http://direct.ecency.com/health/@be-healthy/3-popular-fitness-myths</link><guid isPermaLink="true">http://direct.ecency.com/health/@be-healthy/3-popular-fitness-myths</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Sat, 06 Jan 2018 17:30:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2FFvzA2zeqoVZ5NRzV2o8MyJEzowAL6rjbt8w3dTHqngVgozCoEQfDH2J3PcrBXCn91AMqo5YEMeDVYD5rhvSFPk56qASNHdPUmK873i3x94zcE1TsVGKDcsAw6fQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My simple version of losing weight in 2 months]]></title><description><![CDATA[Sometimes it's hard to start something new, to bring new things in your life. People ask me how i lost my weight. It wasn't easy. I always wanted to be a "fit girl" but always put off those gym]]></description><link>http://direct.ecency.com/health/@be-healthy/my-simple-version-of-losing-weight-in-2-months</link><guid isPermaLink="true">http://direct.ecency.com/health/@be-healthy/my-simple-version-of-losing-weight-in-2-months</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[be-healthy]]></dc:creator><pubDate>Wed, 03 Jan 2018 23:33:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76AKAhNfrTkjvhAd1MvNoTDy6ySojdtQ23USWLv7UzXjbcyxSUDtq6QkH1UPA9Y9226auLWTLAaJDDWvNLQjwp8jT8VNZc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>