<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 16 Apr 2026 13:02:56 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@becstasadventure/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: September 18 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5508 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200919t113754274z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200919t113754274z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 19 Sep 2020 11:37:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjnCyy7eLdsigLk5ZVJUc3Js7bnW3e1XCd7qdALejyt7uxveu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 12 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19459 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200913t042859329z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200913t042859329z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sun, 13 Sep 2020 04:29:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjnCyy7eLdsigLk5ZVJUc3Js7bnW3e1XCd7qdALejyt7uxveu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 29 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6080 Daily Activity, Gym, Weight Lifting]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200829t230901137z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200829t230901137z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 29 Aug 2020 23:09:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyX8zgKdGFcspyZyGzJy5vNX3z6tuY5vM98KP9oqhew6XUDUj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 15 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10393 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200816t113310080z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200816t113310080z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sun, 16 Aug 2020 11:33:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZFyjxvqdkjcwRPcMbENnqgEv5s19bVmCZzZnu99Caxk3EyY9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 6812 Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200728t160905557z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200728t160905557z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Tue, 28 Jul 2020 16:09:06 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo5QqBRi84dbdxuXNQrpkaRifGNkC1Cf8m3Mk1D9FYCmaRGtcZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2020]]></title><description><![CDATA[This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 5554 Daily Activity, Gym]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200725t075552281z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200725t075552281z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 25 Jul 2020 07:55:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRHL5t5iCqJAnbUmfqGjaDmJdr5NwYvaZoCehdgG1KMqQ9E8Q?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 3 2020]]></title><description><![CDATA[Another nightshift walk around the block. This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io 5813 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200704t025810729z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200704t025810729z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 04 Jul 2020 02:58:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTAqdbXdK63y5GXYxCheRWMekGN91XsyaftGSbCd3foJq7rCLH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1 2020]]></title><description><![CDATA[Night shift walk, was as cold as I expected. This report was published via Actifit app (Andoid | iOS). Check out the original version here on actifit.io 5334 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200702t064511672z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200702t064511672z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Thu, 02 Jul 2020 06:45:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndZvGQ2dujqYuwY5JJjdVDN7atNs6sGeYHRgLz4aXYeFYDsza?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 21 2020]]></title><description><![CDATA[Today at lunchtime I went to look at a townhouse in a new housing development, got some steps in whilst walking around the suburb. This report was published via Actifit app (Andoid | iOS). Check out the]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200621t134424945z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200621t134424945z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sun, 21 Jun 2020 13:44:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 20 2020]]></title><description><![CDATA[Worked today went to the shops at lunch and got some steps up walking from one end of the shopping centre to the other just to get milk. 6068 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200620t103821684z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200620t103821684z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 20 Jun 2020 10:38:21 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 July 2019 - UK/Ireland Day 5 - London - HMS Belfast - Borough Markets]]></title><description><![CDATA[London - HMS Belfast - Borough Markets Photos Today: 195 Photos Total: 578 So after the last two days of no planning, lots of walking and blisters I decided I should be better organised today so I actually]]></description><link>http://direct.ecency.com/hive-184437/@becstasadventure/10-july-2019-uk-ireland-day-5-london-hms-belfast-borough-markets</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@becstasadventure/10-july-2019-uk-ireland-day-5-london-hms-belfast-borough-markets</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Mon, 15 Jun 2020 02:21:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35baDc8f9hoqenj58N83wyHDkZKRq99YbRrZRZLPVG2HSLyKryN2hXircV6X4GQJkk8CHDHM4MDP2cFeo6U7DL9znmSokNM19BW4N?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[9 July 2019 - UK/Ireland Day 4 - London -  Cutty Sark - Prime Meridian]]></title><description><![CDATA[London - Cutty Sark - Prime Meridian Distance: 13km - walking Photos Today: 216 Photos Total: 383 I had an early start, caught the overland then underground to Oxford Circus, I didn't really have a solid]]></description><link>http://direct.ecency.com/hive-184437/@becstasadventure/2019-uk-ireland-trip-day-4-9-july-london-cutty-sark-prime-meridian</link><guid isPermaLink="true">http://direct.ecency.com/hive-184437/@becstasadventure/2019-uk-ireland-trip-day-4-9-july-london-cutty-sark-prime-meridian</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Mon, 15 Jun 2020 01:45:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/PB8ro82ZpZP35baDc8f9hoqenj58N83wyHDkZKRq99YbRrZRZLPVG2HSLyKryN2hXircV6X4GMiQxqERn8zYMRamY2ESzZKMNMbMvzVeeZ4zoAcN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 7 2020]]></title><description><![CDATA[Back day. Killin it. Road to 1000 Challenge Today: 15 Total: 915/1000 #roadto1000 #roadto1000chinups #becstasadventures #undersun #undersunfitness #undersuntribe #resistancebands #fitness #fitnesschallenge]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200608t013847952z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200608t013847952z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Mon, 08 Jun 2020 01:38:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 1 2020]]></title><description><![CDATA[Lunchtime walk on the first day of winter. It was very chilly. 6630 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200601t140959818z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200601t140959818z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Mon, 01 Jun 2020 14:10:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEXgjLDCLJgyrUs4zN55x8wxJLfS6E18zcy1Hvv26NEPUKtv6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 29 2020]]></title><description><![CDATA[Back day. 3725 Daily Activity, Gym]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200529t233510880z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200529t233510880z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Fri, 29 May 2020 23:35:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwndfmbM9KGYMz7RHHRtSkjqFsX55DPFSZfPaXDRCfQaoWBvCpm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 26 2020]]></title><description><![CDATA[Went for a walk on nightshift. 9021 Daily Activity, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200526t160158993z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200526t160158993z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Tue, 26 May 2020 16:02:00 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWqWzotEwUHusr3JTQbC9zquAQ4tMLCzkMSXbKGVrcdEAkPn1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2020]]></title><description><![CDATA[Road to 1000 Chinup Challenge Today: 15 Total: 810/1000 Shoulder day, I always feel the 🔥. #becstasadventures #undersun #undersunfitness #undersuntribe #resistancebands #fitness #fitnesschallenge #samsung]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200525t183308617z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200525t183308617z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Mon, 25 May 2020 18:33:09 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 24 2020]]></title><description><![CDATA[Today's lunchtime walk was to find the last statue. After I found it, I decided I would do a circuit taking them all in. When I sat with Susanne, I did mention it was a bit 🥶 to be sitting naked by the]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200524t134816413z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200524t134816413z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sun, 24 May 2020 13:48:15 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjiNhiKC9RarBiVK2hBXcZdqZjENHvUd5MQX45FfN8Cjaknor?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2020]]></title><description><![CDATA[Today's exercise was going to the shops. Utter madness, there were so many people there. I couldn't get out if there fast enough. 8954 Daily Activity, Shopping, Walking]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200524t114325243z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200524t114325243z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sun, 24 May 2020 11:43:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 22 2020]]></title><description><![CDATA[Today's workout was arms. My favourite. 4058 Daily Activity, Gym]]></description><link>http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200523t101902158z</link><guid isPermaLink="true">http://direct.ecency.com/hive-193552/@becstasadventure/actifit-becstasadventure-20200523t101902158z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[becstasadventure]]></dc:creator><pubDate>Sat, 23 May 2020 10:19:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6Fb6tajiozsjvXjgVmvX1aTxh4izuHqhwZSZ66r5EcGC4nEe?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>