<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>http://direct.ecency.com</link><image><url>http://direct.ecency.com/logo512.png</url><title>RSS Feed</title><link>http://direct.ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 03 Apr 2026 18:02:07 GMT</lastBuildDate><atom:link href="http://direct.ecency.com/@ben.haase/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶137.2 kcal @ben.haase just finished a 2.68km walk, that lasted for 28 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17927870726-5160702646</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17927870726-5160702646</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Tue, 31 Mar 2026 19:02:39 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SbhssWgX34r71Sfan?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Nachmittag]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶475.3 kcal @ben.haase just finished a 8.22km walk, that lasted for 97 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17905368245-1875373466</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17905368245-1875373466</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sun, 29 Mar 2026 19:59:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6SZWQxnEGRGQCy5mE6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Nachmittag]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶102.9 kcal @ben.haase just finished a 1.79km walk, that lasted for 21 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17892449427-4782661508</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17892449427-4782661508</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 28 Mar 2026 19:03:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Mu9io4v2vGHxRnYCe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶240.1 kcal @ben.haase just finished a 4.42km walk, that lasted for 49 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17880243734-9175610343</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17880243734-9175610343</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 28 Mar 2026 00:07:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6Mt3jz9eS247FgnKfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Morgen]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶78.4 kcal @ben.haase just finished a 1.3km walk, that lasted for 16 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17863102001-1359086549</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17863102001-1359086549</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Fri, 27 Mar 2026 11:15:45 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6MqsXDMLebknHBfAyc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Mittag]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶274.4 kcal @ben.haase just finished a 5.62km walk, that lasted for 56 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17866587362-1166913108</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17866587362-1166913108</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Thu, 26 Mar 2026 22:13:30 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6MqtGb3tJ9NawfjNXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Mittag]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶83.3 kcal @ben.haase just finished a 1.49km walk, that lasted for 17 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17862963314-3927259244</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17862963314-3927259244</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Thu, 26 Mar 2026 09:59:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmy6MqsHHJrchEAL3CfGr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Nachmittag]]></title><description><![CDATA[🚶240.1 kcal We are experiencing issues with posting images to Hive at the moment...Please bear with us. @ben.haase just finished a 6.43km walk, that lasted for 49 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17844251051-7583719632</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17844251051-7583719632</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Wed, 25 Mar 2026 01:33:45 GMT</pubDate></item><item><title><![CDATA[Spaziergang am Morgen]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶88.2 kcal @ben.haase just finished a 1.4km walk, that lasted for 18 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17837040633-7068544013</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17837040633-7068544013</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Tue, 24 Mar 2026 11:30:36 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nachtspaziergang]]></title><description><![CDATA[🚶73.5 kcal We are experiencing issues with posting images to Hive at the moment...Please bear with us. @ben.haase just finished a 1.34km walk, that lasted for 15 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17833119831-9939933346</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17833119831-9939933346</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Mon, 23 Mar 2026 22:54:12 GMT</pubDate></item><item><title><![CDATA[Spaziergang am Nachmittag]]></title><description><![CDATA[🚶151.9 kcal We are experiencing issues with posting images to Hive at the moment...Please bear with us. @ben.haase just finished a 2.8km walk, that lasted for 31 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17806264102-4754771404</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17806264102-4754771404</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 21 Mar 2026 23:29:45 GMT</pubDate></item><item><title><![CDATA[Nachtspaziergang]]></title><description><![CDATA[We are experiencing issues with posting images to Hive at the moment...Please bear with us. 🚶83.3 kcal @ben.haase just finished a 1.51km walk, that lasted for 17 minutes. This walk helped ben.haase burn]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17799878155-0048448012</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17799878155-0048448012</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 21 Mar 2026 10:28:24 GMT</pubDate><enclosure url="https://images.ecency.com/p/8SzwQc8j2KJa5zNbRVVrXnjUH7HeFHWfeS6aA7ziHMxhGP6c1L3BNL2eWAX7o1pVzvbEZaxvE65GxAbnc7kziazLJYgqYZZvGzinCP6hYGDqTZJ9Skv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[🚶132.3 kcal @ben.haase just finished a 2.54km walk, that lasted for 27 minutes. This walk helped ben.haase burn 132.3 calories. Description from Strava: If you would like to check out this activity on]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17794669085-3364281278</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17794669085-3364281278</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Fri, 20 Mar 2026 19:49:33 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMMkdCgn4cPFSEzFBBtDMRE3jgnRayJmm1EJw6BKcGrTyfBwtb3CiS25Nx1Vj4oijg3dTp1ARJcKgoY7i4gbYQ5WH5N6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[🚶122.5 kcal @ben.haase just finished a 2.46km walk, that lasted for 25 minutes. This walk helped ben.haase burn 122.5 calories. Description from Strava: If you would like to check out this activity on]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17745190543-5184159025</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17745190543-5184159025</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Mon, 16 Mar 2026 19:17:03 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMPNGB68cRv735vLxxQYnj34hb2b8jESgqDqLSnzmLRKNeWNtPMs9Vr6KBuZoSfxUoYmqvXFYfukgqty6zEq1RZGT1nv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[🚶127.4 kcal @ben.haase just finished a 2.59km walk, that lasted for 26 minutes. This walk helped ben.haase burn 127.4 calories. Description from Strava: If you would like to check out this activity on]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17722607689-6059226720</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17722607689-6059226720</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sun, 15 Mar 2026 03:04:18 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMHSMDfPFkbSRkecVmH5bRHYpoz2Wu9DRmCRp9vUD4ZBAKbPRnb7ekHFZNf3oADWE7ihdvavT2S4KY1HFoqBxuqcuee2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Nachmittag]]></title><description><![CDATA[🚶235.2 kcal @ben.haase just finished a 4.96km walk, that lasted for 48 minutes. This walk helped ben.haase burn 235.2 calories. Description from Strava: If you would like to check out this activity on]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17710485082-1406197250</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17710485082-1406197250</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 14 Mar 2026 14:51:48 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMMjJ9cuJCyptp5rUx6cjE3Cy3D74Uh6e1ArHMMH6EW4DkcNsUfrR45qoab8RpCJt5MqFikaUe8CGvasByjwSzutLUYn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nachtspaziergang]]></title><description><![CDATA[🚶78.4 kcal @ben.haase just finished a 1.33km walk, that lasted for 16 minutes. This walk helped ben.haase burn 78.4 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17712602909-3654741308</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17712602909-3654741308</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Sat, 14 Mar 2026 01:48:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNbLKcuaSLWzZ5TfWKt8pppB3eHDzBiev81mcebeo1i1F6EXPNUZ5Qv8oscdku1whEE9Sh1ApeBPP3PzT5akXMSM7Qi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Mittag]]></title><description><![CDATA[🚶78.4 kcal @ben.haase just finished a 1.4km walk, that lasted for 16 minutes. This walk helped ben.haase burn 78.4 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17695764328-3505003611</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17695764328-3505003611</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Fri, 13 Mar 2026 12:57:54 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMMnVAXTEpw3VmgN9GBQKGqrVieyDuBM9HYfpWbPbuoLZ2jT9BZJxbTcCgcouRh3qc9E7EqQz2pjykZaGF3D9dbaRkB8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Spaziergang am Abend]]></title><description><![CDATA[🚶313.6 kcal @ben.haase just finished a 5.89km walk, that lasted for 64 minutes. This walk helped ben.haase burn 313.6 calories. Description from Strava: Anyways, fuck you @blocktrades If you would like]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17700953537-3503862701</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17700953537-3503862701</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Thu, 12 Mar 2026 23:55:12 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMNbhLGsZpMsB6DTcTMWc1krA3yLfRuFRHbb9et2AMzz37K19EEqJRaKC4EnbEY5AhPJEYL3Rgss8pXchyrR5MAdjviz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Nachtspaziergang]]></title><description><![CDATA[🚶73.5 kcal @ben.haase just finished a 1.29km walk, that lasted for 15 minutes. This walk helped ben.haase burn 73.5 calories. Description from Strava: If you would like to check out this activity on strava]]></description><link>http://direct.ecency.com/hive-176853/@ben.haase/17690903245-3229918744</link><guid isPermaLink="true">http://direct.ecency.com/hive-176853/@ben.haase/17690903245-3229918744</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ben.haase]]></dc:creator><pubDate>Thu, 12 Mar 2026 10:55:57 GMT</pubDate><enclosure url="https://images.ecency.com/p/2r8F9rTBenJQonvFkRsaKAi9fqQ1Q2oBjHpzftMGfSP6LNzgb2E6oFkYZkF3B51y5P1iQhUGYBH2xwvZQLbK8YXyEUcv1FNUhVLRhQo2aaRZccTQvMqo4bkU21FGexPLz?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>